{"title":"Gaiam","description":"\u003cp\u003eGaiam products at Sportium include \u003ca href=\"\/collections\/yoga-mats\"\u003eyoga mats\u003c\/a\u003e, \u003ca href=\"\/collections\/gym-balls\"\u003egym balls\u003c\/a\u003e, yoga, \u003ca href=\"\/collections\/balance-boards\"\u003ebalance boards\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-ball-chairs\"\u003eexercise ball chairs\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eSportium is an independent UK online retailer and is not affiliated with Gaiam. Sizes, materials and specifications are listed on each product page.\u003c\/p\u003e","products":[{"product_id":"gaiam-ankle-weights-adjustable-strap-1-lb-set-of-2-dusty-lavender-soft-lining-secure-velcro","title":"Gaiam Ankle Weights — Adjustable Strap 454 g Set of 2 (Dusty Lavender), Soft Lining \u0026 Secure Velcro","description":"\u003cp\u003e\u003cstrong\u003eGaiam Ankle Weights are a pair of adjustable 1 lb wearable weights designed to add safe, hands-free resistance to wrist or ankle workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese adjustable strap weights from Gaiam in dusty lavender increase intensity for walking, yoga, strength circuits, and everyday movements. Built with a soft inner lining and a secure Velcro closure, the triangular-shaped weights sit comfortably around wrists or ankles so you can move without distraction. Each set includes two 1 lb weights and a quick exercise guide to help you add resistance gradually and confidently to your routine.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these ankle weights change my regular workouts?\u003c\/h3\u003e\n\u003cp\u003eAdding these 1 lb wearable weights increases load on muscles during repetitive movements, helping you work with more intensity while keeping hands free. They are especially useful for low-impact exercises where small resistance increments matter.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncreased resistance for walking, marching, and step routines\u003c\/li\u003e\n  \u003cli\u003eStrap-on design for yoga flows, Pilates, and mobility drills\u003c\/li\u003e\n  \u003cli\u003ePortable weight to intensify home circuits and bodyweight exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these comfortable and secure for long sessions?\u003c\/h3\u003e\n\u003cp\u003eYes — Gaiam designed the straps with a soft inner lining and adjustable Velcro to reduce chafing and maintain a snug fit throughout a workout. The triangular shape helps the weight sit flush against the limb so it won’t roll or slide during movement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSoft lining cushions skin and prevents irritation\u003c\/li\u003e\n  \u003cli\u003eAdjustable Velcro closure fits most wrist and ankle sizes\u003c\/li\u003e\n  \u003cli\u003eLow-profile shape reduces bulk for better mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exercises benefit most from 1 lb ankle and wrist weights?\u003c\/h3\u003e\n\u003cp\u003eThese light weights are great when you want to add subtle resistance without changing form or technique. They support endurance work, toning, and calorie burn when added to daily activities or targeted sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWalking or treadmill sessions for added intensity\u003c\/li\u003e\n  \u003cli\u003eYoga and Pilates to increase muscular engagement\u003c\/li\u003e\n  \u003cli\u003eRehabilitation, warm-ups, and tempo-focused conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use and care for the weights to prolong their life?\u003c\/h3\u003e\n\u003cp\u003eUse the included exercise guide to integrate the weights gradually and avoid sudden heavy loading. After use, wipe them clean with a damp cloth, allow to air dry, and store flat to preserve the Velcro and lining.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStart with short sessions and increase wear time slowly\u003c\/li\u003e\n  \u003cli\u003eSpot-clean only; avoid machine washing to protect materials\u003c\/li\u003e\n  \u003cli\u003eFasten Velcro before storing to prevent debris buildup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: These Gaiam ankle and wrist weights suit beginners who want modest added resistance, active adults seeking to boost daily calorie burn, and practitioners of yoga or Pilates who prefer light, wearable weights. Because each weight is 1 lb and sold as a pair, they’re ideal for anyone looking to introduce incremental load safely into their mobility, cardio, or strength routines without bulky gear.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I wear these while running or jogging?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re best for walking and low-impact runs; start slowly and monitor comfort to avoid strain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What sizes do the straps fit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The adjustable Velcro fits most wrist and ankle sizes; the soft lining enhances a secure fit.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59349614133596,"sku":"B0F22BDX9M","price":35.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-ankle-weights-front-packaging-dusty-lavender.jpg?v=1791101156"},{"product_id":"gaiam-sidekick-waist-pack-slim-adjustable-running-belt-for-phone-cards-weather-resistant-lakeside","title":"Gaiam Sidekick Waist Pack — Slim Adjustable Running Belt for Phone \u0026 Cards, Weather-Resistant Lakeside","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Sidekick Waist Pack is a slim, weather-resistant running belt that secures your phone, cards, keys and small essentials with multiple pockets and an adjustable fit.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for everyday workouts, walks, and travel, this compact waist pack balances low-profile style with functional organization. Durable polyester-nylon construction and quality zippers help protect contents from light moisture and movement. Multiple compartments and mesh dividers keep items separated and accessible, while the adjustable strap lets you wear the pack snug or relaxed around your waist or hips.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Sidekick keep my phone and valuables organized during activity?\u003c\/h3\u003e\n\n\u003cp\u003eThe pack offers a top zippered main compartment with internal mesh divider sleeves that prevent items from shifting, plus a rear zip pocket for quick access to cards and keys. Thoughtful compartment placement reduces bouncing and makes retrieval easier without stopping your workout.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMain top zipper with room for most smartphones\u003c\/li\u003e\n  \u003cli\u003eInternal mesh sleeves for earbuds, cash, or small chargers\u003c\/li\u003e\n  \u003cli\u003eRear zip pocket ideal for cards, ID, or a slim key\u003c\/li\u003e\n  \u003cli\u003eCompact shape to minimize movement while running or walking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it fit comfortably for different body shapes and clothing styles?\u003c\/h3\u003e\n\n\u003cp\u003eThe adjustable belt is designed to accommodate a wide range of waist sizes and can be tightened for a secure fit or loosened for a relaxed carry. Lightweight materials and a low-profile silhouette make it suitable to wear over leggings, shorts, or under a jacket without bulk.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable strap for custom fit and comfort\u003c\/li\u003e\n  \u003cli\u003eLow-profile design that sits close to the body\u003c\/li\u003e\n  \u003cli\u003eLightweight construction reduces chafing and fatigue\u003c\/li\u003e\n  \u003cli\u003eWear options: around waist, hips, or across the torso\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow weather-resistant and durable is this waist pack?\u003c\/h3\u003e\n\n\u003cp\u003eConstructed from a tough polyester-nylon exterior, the Sidekick resists light moisture and daily wear. High-quality zippers help keep contents secure; however, it’s not fully waterproof, so avoid prolonged exposure to heavy rain or submersion.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDurable polyester-nylon outer material\u003c\/li\u003e\n  \u003cli\u003eSturdy zippers that help protect valuables from splashes\u003c\/li\u003e\n  \u003cli\u003eCompact seams and construction for everyday durability\u003c\/li\u003e\n  \u003cli\u003eBest for light rain, sweat, and routine outdoor use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this a good choice for gym sessions and outdoor activities?\u003c\/h3\u003e\n\n\u003cp\u003eIts compact size and organizational pockets let you carry essentials without hindering movement, while the adjustable fit keeps the pack stable during dynamic activity. The simple aesthetic pairs well with athleticwear and casual outfits, making it versatile for gym, studio classes, runs, and lakeside walks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStays secure during cardio, strength training, and hiking\u003c\/li\u003e\n  \u003cli\u003eEnough room for phone, cards, keys, and small accessories\u003c\/li\u003e\n  \u003cli\u003eNeutral styling fits both men’s and women’s wardrobes\u003c\/li\u003e\n  \u003cli\u003eEasy on\/off and fast access to essentials between sets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Sidekick Waist Pack is aimed at active people who want a lightweight, organized solution for carrying everyday essentials without bulk. It suits runners, gym-goers, studio participants, travelers, and anyone who prefers a low-profile carry option for short outings or movement-focused activities. If you need secure, quick access to a phone, cards, and keys while keeping motion to a minimum, this belt pack is a practical, versatile choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can the Sidekick hold a modern large smartphone?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the main compartment fits most modern large smartphones, but very oversized models with bulky cases may be a tight fit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the waist pack waterproof for rainy runs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It is water-resistant thanks to the polyester-nylon exterior and quality zippers, but not fully waterproof for heavy rain or submersion.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59349811659100,"sku":"B0BZWVFWBF","price":37.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sidekick-front-view.jpg?v=1791105848"},{"product_id":"gaiam-sidekick-waist-pack-celery-lightweight-adjustable-belt-bag-with-multiple-pockets","title":"Gaiam Sidekick Waist Pack Celery – Lightweight Adjustable Belt Bag with Multiple Pockets","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Sidekick Waist Pack is a lightweight, weather-resistant belt bag with multiple pockets and an adjustable strap designed to hold phones, cards, keys, and workout essentials comfortably while you move.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCompact but roomy, this celery-colored Gaiam waist pack combines a durable polyester-nylon exterior with quality zippers and internal mesh dividers so you can organize small items without added bulk. It sits discreetly at your waist or across your body, letting you focus on exercise, errands, or travel without fumbling for essentials. The neutral color and slim profile make it suitable for both men and women.\u003c\/p\u003e\n\n\u003ch3\u003eHow much can the Sidekick Waist Pack carry during a run?\u003c\/h3\u003e\n\n\u003cp\u003eThe main top zippered compartment fits most smartphones, a small wallet, and a few personal items while internal mesh sleeves keep things separated and accessible. A rear zip pocket provides quick access to cards or keys so you can avoid opening the main compartment mid-activity.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHolds iPhone or Android phones up to large-screen sizes\u003c\/li\u003e\n  \u003cli\u003eInternal mesh dividers for earbuds, cash, or gels\u003c\/li\u003e\n  \u003cli\u003eRear zip pocket for cards and house keys\u003c\/li\u003e\n  \u003cli\u003eLow-profile design avoids bouncing while running\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the belt stay secure and comfortable for different waist sizes?\u003c\/h3\u003e\n\n\u003cp\u003eThe adjustable band is designed to customize fit from loose to snug, accommodating a wide range of body shapes and fitting preferences. The strap lies flat against the body and can be tightened to reduce movement or loosened for a relaxed carry when walking or commuting.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdjustable buckle strap for a custom fit\u003c\/li\u003e\n  \u003cli\u003eLow-bulk construction minimizes chafing\u003c\/li\u003e\n  \u003cli\u003eCan be worn around the waist or crossbody for stability\u003c\/li\u003e\n  \u003cli\u003eSuitable for men and women with varied waist sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the Sidekick protect items from sweat and light weather?\u003c\/h3\u003e\n\n\u003cp\u003eThe exterior is made from durable polyester-nylon that resists moisture and everyday wear, while dependable zippers help keep contents secure from light rain and perspiration. This construction won’t make the pack fully waterproof, but it does help keep valuables drier than untreated fabrics.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDurable polyester-nylon shell repels light moisture\u003c\/li\u003e\n  \u003cli\u003eQuality zippers reduce accidental openings and water entry\u003c\/li\u003e\n  \u003cli\u003eInterior mesh allows airflow and organizes damp items\u003c\/li\u003e\n  \u003cli\u003eEasy-to-clean surface for post-workout maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat practical features make the Sidekick good for everyday use?\u003c\/h3\u003e\n\n\u003cp\u003eBeyond workouts, the pack’s slim silhouette and organized pockets make it a versatile accessory for travel, festivals, or daily errands. Quick-access pockets and separations keep essential items reachable without removing the pack, saving time and simplifying carry.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eQuick top zipper for instant access to phone or snacks\u003c\/li\u003e\n  \u003cli\u003eHidden back pocket for cards and ID when traveling\n\u003c\/li\u003e\n  \u003cli\u003eLightweight construction that won’t weigh you down all day\u003c\/li\u003e\n  \u003cli\u003eNeutral celery color pairs with active and casual outfits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Sidekick Waist Pack is made for active people who want an organized, low-profile way to carry essentials—runners, gym-goers, commuters, travelers, and anyone who prefers hands-free convenience. It’s especially useful if you need a weather-resistant, adjustable belt that keeps phones and small valuables accessible without bulk.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Gaiam Sidekick Waist Pack waterproof?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — it’s water-resistant with a durable polyester-nylon exterior and quality zippers, suitable for light rain and sweat but not submersion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I fit a large smartphone inside?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the main zip compartment fits most large-screen iPhones and Android phones alongside small essentials.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59349812150620,"sku":"B0BZWTLG14","price":37.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sidekick-front-view-celery.jpg?v=1791105869"},{"product_id":"gaiam-sidekick-waist-pack-running-belt-dovetail-slim-water-shedding-pouch-adjustable-strap","title":"Gaiam Sidekick Waist Pack running belt — Dovetail slim water-shedding pouch, adjustable strap","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Sidekick Waist Pack is a slim, weather-resistant running belt that securely carries your phone, cards, and keys while you exercise or commute.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for active days and hands-free convenience, this compact waist pack blends durable polyester-nylon construction with a low-profile silhouette. Multiple compartments and an adjustable strap let you organize essentials for workouts, studio classes, travel, or errands without bulk. High-quality zippers and a water-shedding exterior protect valuables, and the lightweight pouch sits close to the body to minimize bounce.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Sidekick keep items organized during a run?\u003c\/h3\u003e\n\u003cp\u003eThe pack uses a main top zippered compartment with mesh divider sleeves to separate a phone from small accessories, plus a rear zip pocket for quick-access items like cards or keys. This layout prevents jostling and lets you reach essentials without stopping.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMain top compartment with internal mesh dividers for phone and small items\u003c\/li\u003e\n  \u003cli\u003eRear zip pocket for cards, cash, or quick-access objects\u003c\/li\u003e\n  \u003cli\u003eLow-profile design that reduces movement and friction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the belt fit different body types and hold tight on the waist?\u003c\/h3\u003e\n\u003cp\u003eThe adjustable band offers a wide range of fit options so you can wear the pack snug for high-impact activity or a bit looser for casual use. A secure buckle and webbing make it easy to dial in length and keep the pouch stable while you move.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable strap to accommodate various waist and hip sizes\u003c\/li\u003e\n  \u003cli\u003eDurable buckle and webbing for consistent tension\u003c\/li\u003e\n  \u003cli\u003eDesigned to be worn at the waist or slightly lower on the hip\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow weather-resistant and durable is this waist bag?\u003c\/h3\u003e\n\u003cp\u003eThe exterior is constructed from tough polyester-nylon that sheds light moisture and resists wear from regular use. While not fully waterproof, the fabric and dependable zippers provide protection against sweat and drizzle during workouts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePolyester-nylon shell resists abrasion and light moisture\u003c\/li\u003e\n  \u003cli\u003eQuality zip closures to help protect contents\u003c\/li\u003e\n  \u003cli\u003eCompact construction reduces strain points for longer life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I realistically fit inside the Sidekick for everyday use?\u003c\/h3\u003e\n\u003cp\u003eDespite its slim profile, the pack can hold most modern smartphones, a few cards, cash, keys, and small personal items like earbuds or a gym membership card. The divided interior keeps electronics separate from smaller accessories for quick retrieval.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFits iPhone and most Android phones (check phone dimensions for exact fit)\u003c\/li\u003e\n  \u003cli\u003eSpace for cards, folded cash, and a house or gym key\u003c\/li\u003e\n  \u003cli\u003eRoom for small extras like earbuds, lip balm, or a compact fitness tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Sidekick Waist Pack is suited for runners, studio-goers, travelers, and anyone who prefers a minimalist hands-free carry option. It’s ideal for people who want a secure, low-bounce solution for daily exercise, quick errands, or commuting, without the bulk of a full backpack.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will the Sidekick hold an iPhone 14 Pro Max?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It fits many large phones, but check your phone’s length and width against the pack’s main compartment dimensions to be sure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the waist pack machine washable?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Hand wash with mild soap and air dry is recommended; machine washing may damage zippers and strap components.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59349816443228,"sku":"B0BZWWNJWT","price":37.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sidekick-front-view_3545465b-527c-40fc-b0ab-49e561617115.jpg?v=1791106000"},{"product_id":"gaiam-richard-simmons-party-off-the-pounds-supersweatin-dvd-50-min-low-impact-dance-workout-factory-sealed","title":"Gaiam Richard Simmons Party Off the Pounds Supersweatin' DVD — 50-Min Low-Impact Dance Workout, Factory-Sealed","description":"\u003cp\u003e\u003cstrong\u003eGaiam’s Richard Simmons: Party Off the Pounds Supersweatin' is a 50-minute, low-impact dance workout DVD that blends energetic choreography, 1980s-themed fun, and accessible moves to help you get moving at home.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis reissued DVD captures Richard Simmons leading a lively, mall‑set dance session designed for people who want an upbeat cardio-style routine without heavy impact. The program emphasizes rhythm, full‑body movement, and joyful motivation rather than complex choreography, making it approachable for beginners and seasoned exercisers who prefer an energetic, music-driven session. The factory-sealed DVD includes the full 50-minute Party Off the Pounds routine and reflects Richard’s signature encouraging style.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the Party Off the Pounds Supersweatin' DVD include?\u003c\/h3\u003e\n\u003cp\u003eThe DVD contains the complete 50-minute Party Off the Pounds routine filmed with Richard Simmons and friends in a mall setting. It’s packaged as a factory-sealed disc and ready to play on most DVD players and compatible devices.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFull-length 50-minute dance workout led by Richard Simmons\u003c\/li\u003e\n  \u003cli\u003eLow-impact, rhythm-based choreography suitable for many fitness levels\u003c\/li\u003e\n  \u003cli\u003eFactory-sealed DVD for new-condition playback\u003c\/li\u003e\n  \u003cli\u003eFun 1980s-inspired music and set design to energize sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this workout fit into a weekly routine?\u003c\/h3\u003e\n\u003cp\u003eParty Off the Pounds works well as a stand-alone cardio session or as one of several weekly workouts. Its 50-minute duration makes it useful for days when you want a single, longer sweat session; you can also split portions into shorter segments if needed. Because the routine is low impact, it pairs easily with strength or flexibility sessions on other days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse as a primary cardio workout once or twice weekly\u003c\/li\u003e\n  \u003cli\u003eBreak into 20–30 minute segments for shorter days\u003c\/li\u003e\n  \u003cli\u003eCombine with strength training or stretching on alternate days\u003c\/li\u003e\n  \u003cli\u003eSuitable for at-home follow-along practice without special equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this DVD appropriate for beginners and people with joint sensitivity?\u003c\/h3\u003e\n\u003cp\u003eYes—the choreography emphasizes energy and movement rather than high-impact jumps, making it more accessible to beginners and those seeking gentler cardio. Richard provides motivating cues and modifications to keep steps manageable. Still, listen to your body and adapt pace or intensity to meet your comfort and fitness level.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow-impact modifications demonstrated throughout the routine\u003c\/li\u003e\n  \u003cli\u003eClear, rhythmic steps easy to follow for first-time exercisers\u003c\/li\u003e\n  \u003cli\u003eEncouraging coaching style helps maintain motivation\u003c\/li\u003e\n  \u003cli\u003eOptions to reduce speed or range of motion if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat equipment or space do I need to use the DVD?\u003c\/h3\u003e\n\u003cp\u003eMinimal space and no special equipment are required—just an area large enough to move your arms and take a few steps side to side. A sturdy chair nearby can provide balance support if you need brief rests or modifications. Wear supportive footwear and keep water close by for hydration.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClear floor space roughly the size of a yoga mat plus a small buffer\u003c\/li\u003e\n  \u003cli\u003eComfortable clothing and supportive shoes recommended\u003c\/li\u003e\n  \u003cli\u003eOptional chair for balance or brief seated modifications\u003c\/li\u003e\n  \u003cli\u003eDVD player, computer with DVD drive, or compatible media player required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Party Off the Pounds Supersweatin' is ideal for people who want a lively, music-driven home workout led by a charismatic instructor. It suits beginners, returners to fitness, and anyone who prefers upbeat dance routines over traditional gym machines. If you enjoy energetic coaching, nostalgia-driven production value, and low-impact choreography that emphasizes movement and consistency, this DVD offers a motivating follow-along option for home exercise.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long is the Party Off the Pounds workout?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The DVD contains a single 50-minute full-length dance workout led by Richard Simmons.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can beginners use this Richard Simmons DVD?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The routine is low-impact with simple modifications and approachable choreography for beginners.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59349983953244,"sku":"B00BM4Q4LW","price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-richard-simmons-dvd-front-cover.jpg?v=1791110005"},{"product_id":"gaiam-compact-foam-roller-12-inch-firm-travel-roller-for-targeted-muscle-release","title":"Gaiam Compact Foam Roller 12-Inch — Firm Travel Roller for Targeted Muscle Release","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Restore Compact Foam Roller is a lightweight, 12-inch foam roller designed for travel and quick mobility sessions to support flexibility and muscle recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSlip this compact foam roller into a gym bag or suitcase: the Gaiam Restore Compact Foam Roller measures 12 inches by 4 inches and offers firm, supportive foam in a small footprint. It’s built to be easy to carry yet sturdy enough for regular use—ideal for home workouts, office breaks, or post-training cooldowns.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the compact size affect performance?\u003c\/h3\u003e\n\u003cp\u003eThe smaller 12-inch length concentrates pressure for targeted release while remaining highly portable. You can reach specific spots like calves, glutes, and upper back that larger rollers sometimes miss, and it fits easily in crowded storage spaces.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMeasures 12 in x 4 in for precise rolling.\u003c\/li\u003e\n  \u003cli\u003eFirm foam density for consistent pressure.\u003c\/li\u003e\n  \u003cli\u003ePortable—fits into most gym bags and suitcases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I use this roller in my routine?\u003c\/h3\u003e\n\u003cp\u003eUse the Restore Compact Foam Roller before workouts to warm tissues and after activity for a cooldown, or during short mobility breaks through the day. Short sessions of 1–5 minutes per muscle group are practical and effective for improving range of motion and easing post-activity stiffness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-workout for gentle tissue prep.\u003c\/li\u003e\n  \u003cli\u003ePost-workout for cooldown and mobility maintenance.\u003c\/li\u003e\n  \u003cli\u003eQuick, on-the-go sessions between travel or meetings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat surfaces and body areas work best with this roller?\u003c\/h3\u003e\n\u003cp\u003eThe compact roller is versatile across surfaces like carpet, yoga mats, or studio floors and works well on calves, hamstrings, IT band, glutes, and upper back. Because of its size, it’s especially handy for focused rolling on smaller muscle groups and trigger points.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse on a yoga mat for comfort and grip.\u003c\/li\u003e\n  \u003cli\u003eGood for calves, glutes, hamstrings, and thoracic spine.\u003c\/li\u003e\n  \u003cli\u003eFirmness supports both gentle and deeper pressure techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow durable and travel-ready is the Restore Compact Foam Roller?\u003c\/h3\u003e\n\u003cp\u003eBuilt from resilient foam, the roller maintains its shape after repeated use and transports easily thanks to its small dimensions and light weight. It’s intended for frequent, portable use—store it in a closet, gym bag, or luggage without adding bulk.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLightweight construction for easy carrying.\u003c\/li\u003e\n  \u003cli\u003eDurable foam that resists deformation.\u003c\/li\u003e\n  \u003cli\u003eCompact profile fits into most bags and overhead bins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Restore Compact Foam Roller suits anyone seeking a travel-friendly tool to support mobility, flexibility, and routine muscle maintenance—athletes, commuters, office workers, and frequent travelers who want targeted rolling without the size of a full-length roller. It’s a practical choice when you need a dependable, small-format roller that’s simple to stash and simple to use.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the exact dimensions of this foam roller?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The Gaiam Restore Compact Foam Roller measures 12 inches long and 4 inches in diameter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this roller suitable for travel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Its lightweight, compact size fits easily in gym bags and luggage for on-the-go use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350100246876,"sku":"B00EANPFNU","price":39.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-restore-compact-foam-roller-front-view.jpg?v=1791113068"},{"product_id":"gaiam-ankle-weights-adjustable-strap-2-lb-pair-retro-blue-soft-lining-velcro-closure","title":"Gaiam Ankle Weights Adjustable Strap 907 g Pair - Retro Blue, Soft Lining \u0026 Velcro Closure","description":"\u003cp\u003e\u003cstrong\u003eGaiam Ankle Weights are a pair of adjustable 2 lb strap weights in retro blue designed to add controlled resistance to walking, yoga, Pilates, and everyday movement.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese adjustable strap ankle weights provide low-impact, portable resistance to help increase intensity and endurance for a wide range of at-home workouts and daily activities. Built with a soft inner lining and secure Velcro closure, the weights use compact weighted sand segments to stay comfortable against skin while reducing shift during motion. Lightweight and easy to strap on, they’re suitable for beginners and experienced exercisers who want to layer in extra resistance without bulky equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these ankle weights change my regular workouts?\u003c\/h3\u003e\n\n\u003cp\u003eAdding ankle weights increases the effort required for leg lifts, walking, and low-impact cardio, helping muscles work harder without changing your basic routine. By providing small, incremental resistance, they help you progress intensity gradually and add measurable challenge to bodyweight and mat exercises.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e2 lb per weight gives subtle resistance for longer reps and higher repetition work.\u003c\/li\u003e\n  \u003cli\u003eTriangular design contours the ankle for stable, consistent contact during movements.\u003c\/li\u003e\n  \u003cli\u003eWeighted sand fill keeps mass distributed evenly to avoid uncomfortable pressure points.\u003c\/li\u003e\n  \u003cli\u003eWorks with Pilates, yoga flows, walking, stair climbing, and rehabilitation-style exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these ankle weights comfortable and secure during movement?\u003c\/h3\u003e\n\n\u003cp\u003eThe Gaiam pair uses a soft inner lining and a long-lasting adjustable Velcro strap to keep the weights in place without digging into skin. The closure and compact form minimize sliding and shifting, so you can move through dynamic or floor-based sequences with confidence.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdjustable strap fits most ankles and wrists for a tailored, snug fit.\u003c\/li\u003e\n  \u003cli\u003eSoft inner material cushions contact points to reduce chafing during extended use.\u003c\/li\u003e\n  \u003cli\u003eSecure Velcro closure resists loosening during repetitive motion.\u003c\/li\u003e\n  \u003cli\u003eLow-profile shape reduces snagging on clothing or mats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these safely across different fitness levels?\u003c\/h3\u003e\n\n\u003cp\u003eStart with short sessions and low-intensity moves to gauge comfort and form, then gradually increase duration or integrate into more advanced routines. Because each weight is a modest 2 lb, they’re ideal for progressive overload—adding resistance while keeping strain manageable for varied fitness and recovery states.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBegin with 5–10 minute walking or light-rep sessions to adapt to the added weight.\u003c\/li\u003e\n  \u003cli\u003eUse for both ankle or wrist placement to vary load and target different muscle groups.\u003c\/li\u003e\n  \u003cli\u003eCombine with bodyweight or mat exercises for increased time-under-tension benefits.\u003c\/li\u003e\n  \u003cli\u003eRemove if discomfort, pain, or balance issues occur and consult a professional as needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat practical advantages do these ankle weights offer for at-home use?\u003c\/h3\u003e\n\n\u003cp\u003eThey’re compact, lightweight, and easy to store, making them a convenient option for people who want to intensify daily movement without bulky equipment. Their versatile design doubles as wrist weights, so the same pair can be used across a range of exercises to add resistance to arms or legs.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePortable enough to carry between rooms or pack for travel.\u003c\/li\u003e\n  \u003cli\u003eDurable materials and sand fill deliver consistent weight and long-lasting use.\u003c\/li\u003e\n  \u003cli\u003eRetro blue color offers a clean, modern look that fits many home gym styles.\u003c\/li\u003e\n  \u003cli\u003eAffordable alternative to heavier equipment for incremental progression.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Adjustable 2 lb ankle weight pair suits anyone wanting to add controlled resistance to low-impact cardio, Pilates, yoga, or daily movement. It’s especially useful for beginners building endurance, postpartum exercisers progressing gently, people using light-resistance rehabilitation plans, and regular exercisers who need a compact, multipurpose weight option to intensify bodyweight routines without a full set of dumbbells.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use these weights for both ankles and wrists?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The adjustable strap and compact 2 lb weight make them suitable for both ankles and wrists for varied resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will these weights shift during exercise?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re designed with a snug Velcro closure and soft lining to minimize shifting during most low- to moderate-intensity activities.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350103884124,"sku":"B0FXXPH4ZW","price":54.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-ankle-weights-front-packaging.jpg?v=1791113236"},{"product_id":"gaiam-stay-n-play-junior-balance-ball-52cm-for-kids-5-stabilizing-legs-includes-air-pump","title":"Gaiam Stay-N-Play Junior Balance Ball 52cm for Kids — 5 Stabilizing Legs, Includes Air Pump","description":"\u003cp\u003e\u003cstrong\u003eGaiam's Stay-N-Play Junior Balance Ball is a 52cm soft, inflatable chair with five stabilizing legs designed as an active seating alternative for children ages 8–12.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Junior-size balance ball builds on Gaiam’s classroom-friendly design to combine gentle movement, posture support, and a stay-put base so kids can sit, wiggle, and focus without the ball rolling away. The included air pump makes set-up easy, and the ball’s flexible surface encourages core engagement during reading, homework, or classroom lessons. The five soft legs add stability while preserving the subtle motion that keeps restless bodies calmly engaged.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this balance ball help kids concentrate during school or homework?\u003c\/h3\u003e\n\u003cp\u003eThe ball permits micro-movements that increase alertness without distracting classmates. Those small shifts in position can keep a child’s nervous system engaged, helping them spend longer stretches focused on tasks. It’s a non-distracting way to channel energy into posture and core activation rather than fidgeting.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSubtle motion promotes gentle blood flow to support attention.\u003c\/li\u003e\n  \u003cli\u003eSoft, rounded seat encourages upright alignment for longer comfortable sitting.\u003c\/li\u003e\n  \u003cli\u003eStabilizing legs prevent unwanted rolling between tasks or lessons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the Junior (52cm) size right for my child and how do I set it up?\u003c\/h3\u003e\n\u003cp\u003eThe 52cm Junior ball is recommended for kids roughly ages 8–12 or anyone who needs a bit more height than the smaller size. Inflate the ball with the included pump, allow material to stretch, then follow the suggested reinflation routine for best fit and firmness. The five soft feet keep the ball secure on classroom floors or rugs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e52cm diameter suits older elementary and preteen heights.\u003c\/li\u003e\n  \u003cli\u003eInitial inflation: fill, wait 24 hours, deflate half, then refill to final height.\u003c\/li\u003e\n  \u003cli\u003eIncludes a compact air pump for convenient setup at home or school.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow safe and durable is this seating option for active kids?\u003c\/h3\u003e\n\u003cp\u003eGaiam designs its Stay-N-Play ball with durable, flexible material intended for repeated classroom and household use. The soft stabilizing legs reduce the chance of the ball rolling away while still allowing controlled movement. As with all inflatable seats, periodic inspection for wear and consistent inflation will extend useful life.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFive soft legs give added grip and steadiness when not moving.\u003c\/li\u003e\n  \u003cli\u003eResilient, flexible vinyl accommodates active sitting and stretching.\u003c\/li\u003e\n  \u003cli\u003eSimple maintenance: keep properly inflated and check for punctures.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat activities is this balance ball best suited for?\u003c\/h3\u003e\n\u003cp\u003eUse the Junior balance ball for classroom desks, study and reading time, quiet play, or as an alternative to a standard chair during movie or gaming sessions. It’s made to shift energy into productive posture work rather than distracting motion, so it fits many home and school routines where sustained attention matters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesk and homework seating to reduce fidgeting.\u003c\/li\u003e\n  \u003cli\u003eReading and quiet time to build core strength while seated.\u003c\/li\u003e\n  \u003cli\u003eClassroom flexible seating programs and sensory-friendly areas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Stay-N-Play Junior Balance Ball is ideal for active older elementary and middle school kids, teachers running flexible seating classrooms, and parents seeking an engaging chair alternative for homework or screen time. It suits children who benefit from gentle movement to stay focused, families wanting a durable, easy-to-inflate option, and educators designing inclusive seating plans that reduce restlessness without removing a child from class activities.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What age and height is the 52cm Junior ball best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 52cm suits kids roughly ages 8–12 or anyone needing slightly more height than a 45cm ball.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the ball come with an air pump and inflation instructions?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — a pump is included; inflate, wait 24 hours, deflate half, then refill to final height.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350262612316,"sku":"B01D4IG936","price":53.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-junior-balance-ball-front-view.jpg?v=1791114232"},{"product_id":"gaiam-restore-textured-foam-roller-18-deep-tissue-medium-density-for-targeted-release-mobility","title":"Gaiam Restore Textured Foam Roller 18\" – Deep Tissue Medium-Density for Targeted Release \u0026 Mobility","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Restore Textured Foam Roller (18\") is a medium-density, textured muscle roller designed to relieve tightness, support recovery, and improve mobility for targeted and full-body self-massage.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you're preparing for a workout, winding down after training, or adding mobility work to your daily routine, this 18-inch foam roller offers a balance of firmness and comfort. Its textured tread provides additional pinpoint pressure and leverage compared with smooth rollers, making it useful for isolating smaller muscle groups as well as rolling larger areas. Lightweight and compact, it fits easily into gym bags and home storage while supporting both clothed and bare-skin use.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the textured surface change my rolling routine?\u003c\/h3\u003e\n\n\u003cp\u003eThe patterned tread on this roller delivers more focused pressure than a smooth cylinder, helping you work into knots and adhesions without losing control. The texture increases friction for better grip and stability during exercises that require balance or slower, sustained pressure. Its particularly effective when you need targeted release on tight spots or want more feedback from the muscles.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured tread concentrates pressure for pinpoint release.\u003c\/li\u003e\n  \u003cli\u003eImproved grip reduces slipping during dynamic drills.\u003c\/li\u003e\n  \u003cli\u003eHelps you vary intensity by changing body angle and weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this 18-inch size cover full-body work or just small areas?\u003c\/h3\u003e\n\n\u003cp\u003eAt 18 inches long, the roller is long enough for many full-body moves and short enough to isolate specific muscles like the calves, IT band, and upper back. Its a versatile mid-size option—large enough for rolling the spine when lying down and compact enough to use on limbs and trigger points. For therapists and athletes who need portability without sacrificing functionality, this length is a practical compromise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLong enough for thoracic spine and hamstring rolling.\u003c\/li\u003e\n  \u003cli\u003eShort enough for targeted arm and calf work.\u003c\/li\u003e\n  \u003cli\u003eEasy to store and transport compared with full-length rollers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow firm is the medium-density foam and who benefits most from it?\u003c\/h3\u003e\n\n\u003cp\u003eThe medium-density construction offers a moderate firmness that balances comfort with effective pressure. It provides enough resistance to work through tension but remains forgiving for regular use and beginners. People recovering from intense sessions, looking to maintain mobility, or preferring a less aggressive roller will find this density approachable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eModerate firmness for general recovery and mobility routines.\u003c\/li\u003e\n  \u003cli\u003eSuitable for those new to foam rolling as well as experienced users preferring gentler pressure.\u003c\/li\u003e\n  \u003cli\u003eWorks well when used over clothing or on bare skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and practical is this roller for home, gym, and travel?\u003c\/h3\u003e\n\n\u003cp\u003eThe Gaiam Restore 18\" roller is designed to be lightweight and easy to carry, making it simple to move between home, gym, and therapy sessions. Its compact length means it wont dominate storage space, and the durable foam stands up to frequent use. Pack it in a bag or tuck it under a couch or closet shelf for quick access to recovery tools wherever you go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLightweight construction for effortless transport.\u003c\/li\u003e\n  \u003cli\u003eCompact dimensions that save storage space.\u003c\/li\u003e\n  \u003cli\u003eDurable foam designed for repeated, everyday use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Restore Textured Foam Roller (18\") suits active people who want effective self-massage without the bulk of a longer roller. It's ideal for athletes, yoga practitioners, physical therapy clients, and anyone seeking to improve mobility, manage post-workout soreness, or add targeted soft-tissue work to warm-ups and cooldowns. If you prefer a textured surface for more specific pressure and need a portable, mid-length roller, this model is a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use the Gaiam textured roller directly on skin?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it can be used over clothes or bare skin; adjust pressure to comfort and avoid sensitive areas.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this roller firm enough for athletes?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Its medium density suits many athletes for regular recovery, though those needing very deep pressure may prefer a firmer model.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350326247772,"sku":"B07WT75WX7","price":60.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-textured-foam-roller-front-view.jpg?v=1791115309"},{"product_id":"gaiam-premium-yoga-mat-6mm-thick-sublime-sky-print-cushioned-non-slip-support-for-joints","title":"Gaiam Premium Yoga Mat — 6mm Thick Sublime Sky Print, Cushioned Non-Slip Support for Joints","description":"\u003cp\u003e\u003cstrong\u003eGaiam Premium Yoga Mat in Sublime Sky is a 6mm-thick printed mat that delivers cushioned support and a sticky, non-slip surface for safer, more comfortable yoga and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis extra-thick printed yoga mat balances cushioning with traction to help you hold poses and protect joints during daily practice at home, in the studio, or while traveling. Made without the top six harmful phthalates, the mat is designed to be a healthier option for both users and the environment. Note that new mats may have a light manufacturing scent when first unrolled; airing it out for 2–3 days removes the odor and prepares the surface for optimal grip.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 6mm thickness affect comfort and joint support?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm (approximately 5\/6mm marketed) thickness provides a noticeable layer of cushioning that reduces pressure on knees, wrists, and hips during floor poses and transitions. It’s thick enough to give comfort but not so soft that balance is compromised for most practitioners.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra padding for sensitive joints during kneeling or seated poses\u003c\/li\u003e\n\u003cli\u003eStable base for standing poses while still offering shock absorption\u003c\/li\u003e\n\u003cli\u003eLightweight construction keeps the mat portable despite added thickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the mat stay in place during sweaty or active sessions?\u003c\/h3\u003e\n\u003cp\u003eThe printed surface uses a textured, sticky finish engineered for traction, so hands and feet maintain contact through steady holds and movement sequences. Grip improves after the initial airing; wiping with a damp cloth also refreshes surface tack without damaging the print.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTextured non-slip top for reliable traction\u003c\/li\u003e\n\u003cli\u003eSticky feel minimizes slipping during flow or static poses\u003c\/li\u003e\n\u003cli\u003eCare tips: air out first, then spot clean to preserve grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than standard PVC mats?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s Premium Print Mat is manufactured free of six commonly used, harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DnOP, DnHP), making it a healthier choice compared with many traditional PVC mats. This reduces exposure to those chemicals while retaining durable, resilient material properties.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade without the top six phthalates for reduced chemical exposure\u003c\/li\u003e\n\u003cli\u003eDurable PVC-style material for long-lasting daily use\u003c\/li\u003e\n\u003cli\u003ePrinted design keeps aesthetic appeal without compromising function\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for the printed surface and packaging note?\u003c\/h3\u003e\n\u003cp\u003eWhen you first remove the mat from packaging, allow it to lay flat and air for 48–72 hours to eliminate any harmless manufacturing odor. For routine cleaning, use a soft cloth with mild soap and water, avoid harsh chemicals, and let it dry flat away from direct heat or sunlight to preserve both color and texture.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnroll and air out 2–3 days before first use to dissipate odor\u003c\/li\u003e\n\u003cli\u003eSpot clean with mild soap, water, and a soft cloth\u003c\/li\u003e\n\u003cli\u003eStore rolled with the printed side out to protect the design\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Premium 6mm Sublime Sky mat suits beginner to intermediate yoga practitioners and anyone seeking extra cushioning without sacrificing traction. It’s ideal for home practitioners, studio attendees, and fitness enthusiasts who want a comfortable, printed mat made with reduced phthalates. If you need a portable, supportive mat for daily practice that also brings color and style to your routine, this is a strong option.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Premium Sublime Sky mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat measures approximately 6mm thick, offering extra cushioning for joints while remaining stable for standing poses.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air out the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—unroll and air the mat for 48–72 hours to remove any harmless manufacturing scent for best initial grip.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350348071260,"sku":"B09WF4GPPC","price":55.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sublime-sky-front-view.jpg?v=1791115665"},{"product_id":"gaiam-ankle-weights-adjustable-strap-set-of-2-seafoam-neoprene-plush-lining-for-comfortable-low-profile-resistance","title":"Gaiam Ankle Weights Adjustable Strap Set of 2 — Seafoam neoprene, plush lining for comfortable, low-profile resistance","description":"\u003cp\u003e\u003cstrong\u003eGaiam Ankle Weights are soft, adjustable wearable weights that add hands-free resistance to wrists and ankles so you can intensify walks, yoga, Pilates, and everyday movement.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese seafoam Gaiam ankle and wrist weights are designed to increase resistance without bulk, letting you deepen muscle engagement during your usual routine. Built with a segmented neoprene exterior, a plush inner lining, and a secure Velcro strap, they stay comfortable during dynamic movement. Each purchase includes two weights and a quick-start exercise guide so you can begin adding wearable load safely and effectively.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these weights fit and stay comfortable through a workout?\u003c\/h3\u003e\n\u003cp\u003eThe triangular, low-profile shape conforms to the curve of your wrist or ankle while the soft inner lining reduces chafe. An adjustable Velcro closure allows a snug fit for most body sizes and keeps the weight stable during motion. Reinforced stitching and segmented construction prevent shifting so you can focus on form.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable Velcro strap for a secure, customizable fit.\u003c\/li\u003e\n  \u003cli\u003ePlush inner lining to minimize irritation during extended wear.\u003c\/li\u003e\n  \u003cli\u003eSegmented neoprene casing that flexes with joints and prevents slippage.\u003c\/li\u003e\n  \u003cli\u003eDurable seams to withstand frequent use and movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat types of workouts benefit from wearing Gaiam ankle weights?\u003c\/h3\u003e\n\u003cp\u003eThese wearable weights are versatile: they enhance cardio by increasing energy demand, deepen strength work in bodyweight moves, and add intensity to balance and mobility exercises. Because they’re compact and portable, they’re suitable for treadmill walks, at-home HIIT, barre classes, Pilates, and yoga flows that welcome added resistance. Use lighter weights for higher-repetition movements and heavier pairs for targeted strengthening.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWalking and treadmill sessions for greater calorie burn.\u003c\/li\u003e\n  \u003cli\u003eYoga and Pilates to increase muscle activation and challenge balance.\u003c\/li\u003e\n  \u003cli\u003eBodyweight strength circuits for added resistance without equipment.\u003c\/li\u003e\n  \u003cli\u003eEveryday activities like household tasks to gently boost daily movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich weight options are available and how do I choose the right pair?\u003c\/h3\u003e\n\u003cp\u003eGaiam Flex Weights come in pairs ranging from light to more challenging loads, including 1 lb, 2 lb, 2.5 lb, and 5 lb options. Beginners or those focusing on mobility often start with lighter weights to learn movement patterns, while experienced users add heavier pairs for progressive overload. Consider the exercise type, repetition range, and your current fitness level when selecting weight.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eChoose 1–2 lb for mobility, high-rep endurance, or rehab-focused work.\u003c\/li\u003e\n  \u003cli\u003eChoose 2.5–5 lb for strength gains, faster muscle fatigue, or added cardio intensity.\u003c\/li\u003e\n  \u003cli\u003eUse lighter weights for ankles and slightly heavier for wrists to balance feel.\u003c\/li\u003e\n  \u003cli\u003eBuy multiple pairs if you plan to progress weight over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for these weights so they last?\u003c\/h3\u003e\n\u003cp\u003eSimple, routine care keeps the neoprene and Velcro performing well: spot-clean after sweaty sessions and allow them to air dry fully before storage. Avoid machine washing or drying to protect the interior fill and seams. If the Velcro gathers lint, use a small brush to restore grip and ensure long-term use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSpot-clean with mild soap and water; air-dry completely.\u003c\/li\u003e\n  \u003cli\u003eDo not machine wash or tumble dry to prevent damage.\u003c\/li\u003e\n  \u003cli\u003eBrush Velcro if lint accumulates to maintain secure fastening.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place to protect materials and shape.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Gaiam ankle and wrist weights suit anyone looking to add practical resistance to daily movement—beginners easing into strength work, yoga and Pilates practitioners who want extra challenge, walkers seeking higher calorie burn, and athletes adding portable overload. Lightweight and compact, they’re ideal for at-home training, travel, or studio use when you want a small, effective tool to progress strength and endurance without bulky equipment.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I wear these weights during yoga and Pilates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Their low-profile design and soft lining let you add resistance during yoga and Pilates without restricting movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are the straps adjustable to fit most wrists and ankles?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The weights use an adjustable Velcro closure and a triangular shape to fit a wide range of sizes securely.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350355673436,"sku":"B0DNQ8PRRY","price":38.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-view-seafoam-packaging.jpg?v=1791115769"},{"product_id":"gaiam-yoga-mat-classic-print-moonlit-tide-4mm-non-slip-lightweight-textured-grip","title":"Gaiam Yoga Mat Classic Print Moonlit Tide — 4mm Non-Slip, Lightweight Textured Grip","description":"\u003cp\u003e\u003cstrong\u003eGaiam Yoga Mat Classic Print in Moonlit Tide is a lightweight 4mm cushioning mat with a sticky, non-slip surface designed for stable home or studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis classic-print mat balances comfort and traction so you can focus on alignment and flow. At 68 inches long and 24 inches wide with 4mm thickness, it offers enough padding for joints while remaining easy to carry and store. The textured surface helps keep hands and feet in place, and the mat is manufactured without the six most harmful phthalates for a cleaner choice.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve stability during poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s light-tack texture increases grip for both hands and feet, reducing slippage in standing and balancing postures. The consistent surface traction supports steady transitions and helps you hold poses with confidence.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured sticky surface for enhanced grip\u003c\/li\u003e\n  \u003cli\u003eUniform traction across the mat keeps alignment predictable\u003c\/li\u003e\n  \u003cli\u003eThin, supportive cushioning maintains connection to the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat comfortable enough for daily practice and joint support?\u003c\/h3\u003e\n\u003cp\u003eWith 4mm of cushioning the mat provides a balance between comfort and stability—soft enough to protect knees and wrists, yet firm enough for standing balance. Its lightweight design makes it simple to roll and carry to classes or store at home.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm thickness protects joints without feeling unstable\u003c\/li\u003e\n  \u003cli\u003eLightweight construction for easy transport and storage\u003c\/li\u003e\n  \u003cli\u003eSuitable for most yoga styles and everyday fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat materials and safety features should I know about?\u003c\/h3\u003e\n\u003cp\u003eThis mat is made to be a healthier option by avoiding the six most harmful phthalates often found in PVC products. You may notice a mild factory scent when first unrolled; airing it out for a few days removes that harmless odor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured free of DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003ePVC-based construction with reduced phthalate content for safer choice\u003c\/li\u003e\n  \u003cli\u003eRecommend unrolling and airing 2–3 days before first use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the mat and what are the size specifics?\u003c\/h3\u003e\n\u003cp\u003eAlongside the Moonlit Tide print, the mat includes a free downloadable yoga workout to help you get started or add variety to practice. Exact dimensions make it compatible with most practitioners and standard studio requirements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree bonus downloadable yoga class to guide practice\u003c\/li\u003e\n  \u003cli\u003eDimensions: 68\" length x 24\" width x 4mm thickness\u003c\/li\u003e\n  \u003cli\u003eStylish Moonlit Tide print to personalize your mat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Yoga Mat Classic Print (Moonlit Tide) is aimed at beginners through seasoned yogis who want reliable traction with lightweight portability. It's a good match for home practitioners, students who commute to studio classes, and anyone seeking a phthalate-reduced mat with enough cushioning for daily use. If you prefer thicker padding for restorative or therapeutic work, consider a loftier option; if you want a travel-specific mat, seek a thinner, foldable design.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Moonlit Tide mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It measures 4mm thick, providing moderate cushioning for joints while maintaining stability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat free of harmful phthalates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it’s manufactured free of DEHP, DBP, BBP, DINP, DIDP and DNOP (6P-free).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350402498908,"sku":"B0BYFLL1MF","price":55.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-moonlit-tide-front-view.jpg?v=1791116785"},{"product_id":"gaiam-reversible-yoga-mat-6mm-purple-lotus-print-cushioned-non-slip-grip","title":"Gaiam Reversible Yoga Mat – 6mm Purple Lotus Print, Cushioned Non-Slip Grip","description":"\u003cstrong\u003eGaiam's Reversible Yoga Mat (Purple Lotus) is a 6mm, non-toxic, reversible print mat that delivers cushioned support and a sticky, non-slip surface for home or studio yoga practice.\u003c\/strong\u003e\n\n\u003cp\u003eThis premium print mat blends durable PVC construction with thoughtful design: one textured, grippy side for traction and a reversible printed face for visual variety. At 6mm thick it adds joint protection and comfortable cushioning for poses, transitions, and floor work while remaining lightweight enough to carry to class. Manufactured without the top six harmful phthalates, it’s a cleaner choice for people who prioritize safety and sustainability in their gear. New mats may have a mild odor initially; airing the mat 2–3 days after unrolling helps dissipate it.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve stability and grip during practice?\u003c\/h3\u003e\n\u003cp\u003eThe Gaiam Purple Lotus mat uses a textured sticky surface designed to resist slipping, so hands and feet stay planted through standing poses and flows. Its reversible nature gives you two traction options depending on studio conditions or personal preference.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface enhances grip for sweat-prone practices.\u003c\/li\u003e\n  \u003cli\u003eReversible design provides two distinct traction feels.\u003c\/li\u003e\n  \u003cli\u003eSticky PVC formulation helps maintain steady alignment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill a 6mm thickness feel cushioned but stable enough for balance work?\u003c\/h3\u003e\n\u003cp\u003eA 6mm profile strikes a balance between comfort and stability: it cushions knees, hips, and spine during seated or restorative poses while still allowing you to feel the floor for balance. This thickness is popular for hybrid practices that include both dynamic sequences and floor-based stretching.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm cushioning protects joints during floor poses.\u003c\/li\u003e\n  \u003cli\u003eEnough firmness preserved for standing and balance postures.\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps portability intact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat a safe, eco-conscious choice?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s mat is produced without the six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), making it a healthier option compared with some conventional PVC mats. While it’s still PVC-based for performance reasons, the reduced chemical load addresses concerns about long-term exposure and environmental impact.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured free of top six phthalates for safer use.\u003c\/li\u003e\n  \u003cli\u003eDurable PVC construction balances longevity and traction.\u003c\/li\u003e\n  \u003cli\u003eRecommended airing out period minimizes initial odor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the mat and what are the dimensions?\u003c\/h3\u003e\n\u003cp\u003eAlong with the Purple Lotus printed mat you receive a downloadable yoga workout to help you begin or expand your routine. The mat’s standard size accommodates most practitioners and studio spaces while remaining easy to roll and store.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes free downloadable yoga class to guide practice.\u003c\/li\u003e\n  \u003cli\u003eDimensions: 68 inches long × 24 inches wide × 6mm thick.\u003c\/li\u003e\n  \u003cli\u003eReversible print offers two aesthetic options in one mat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Reversible Yoga Mat (Purple Lotus) suits students and instructors looking for a versatile, cushioned mat that balances comfort with grip. It’s ideal for people practicing at home, attending studio classes, or needing extra knee and joint cushioning without sacrificing stability. Choose this mat if you want a visually appealing printed mat that’s lighter to carry, phthalate-reduced for safer use, and ready to support a wide range of yoga styles from gentle restorative sessions to active Vinyasa flows.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out the mat before first use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and air the mat 2–3 days in a ventilated space to let any harmless manufacturing odor dissipate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this mat for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the textured sticky surface offers good traction, but towel use is recommended in very sweaty hot-yoga conditions.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350447423836,"sku":"B01GORFTZ8","price":57.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-purple-lotus-front-view.jpg?v=1791117474"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-tropical-sunrise-lightweight-non-slip-cushioning-for-home-studio","title":"Gaiam Yoga Mat Classic Print 4mm (Tropical Sunrise) — Lightweight, Non-Slip Cushioning for Home \u0026 Studio","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Yoga Mat Classic Print in Tropical Sunrise is a 4mm lightweight, sticky, phthalate-free yoga mat that delivers cushioning and traction for home or studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis printed mat combines a cheerful Tropical Sunrise design with a textured non-slip surface and a thin 4mm profile that balances comfort and stability. It’s designed for everyday yoga, stretching, and floor workouts, and manufactured without the six most harmful phthalates for a cleaner option compared with many PVC mats. New packaging does not affect mat dimensions or performance; expect a mild, harmless odor on first unwrapping and allow 2–3 days to air out.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat support alignment and joint comfort?\u003c\/h3\u003e\n\u003cp\u003eThe 4mm thickness provides enough cushioning to protect knees, elbows, and spine while keeping you close to the floor for steadier balance. The mat’s lightweight construction makes it easy to carry to class without sacrificing support for seated poses and gentle transitions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm thickness for joint protection without instability\u003c\/li\u003e\n  \u003cli\u003eLightweight design for easy transport to studio or travel\u003c\/li\u003e\n  \u003cli\u003e68\" x 24\" surface area to accommodate most postures\u003c\/li\u003e\n  \u003cli\u003eFirmness tuned for alignment-friendly tactile feedback\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill I slip during sweaty or dynamic classes?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s sticky non-slip texture improves traction under hands and feet so poses feel more secure, even during flowing sequences. While no mat eliminates slip entirely in very sweaty practices, the textured surface reduces unwanted shifting and helps maintain good grip.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured light-tack surface for reliable traction\u003c\/li\u003e\n  \u003cli\u003eEnhanced grip on both hands and feet for steadier holds\u003c\/li\u003e\n  \u003cli\u003eSuitable for vinyasa, gentle cardio, and stability-focused routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than typical PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThis mat is manufactured free of the top six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), offering a healthier choice for people and the planet compared with mats that contain those plasticizers. It is still a PVC product, so it balances everyday practicality with reduced chemical exposure rather than being a full eco-material replacement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree from DEHP, DBP, BBP, DINP, DIDP, DNOP\u003c\/li\u003e\n  \u003cli\u003eCleaner manufacturing profile versus standard phthalate-containing PVC\u003c\/li\u003e\n  \u003cli\u003eNot marketed as a natural-rubber or closed-loop recycled material\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I expect when I first open the mat?\u003c\/h3\u003e\n\u003cp\u003ePrinted mats sometimes release a harmless plastic scent right after unboxing; this is normal and dissipates with ventilation. Unroll the mat and let it air for 2–3 days before extended practice to ensure the odor fades and the mat lies flat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMild initial odor possible—harmless and temporary\u003c\/li\u003e\n  \u003cli\u003eAir out unrolled mat for 48–72 hours for best results\u003c\/li\u003e\n  \u003cli\u003eNew packaging only; same 68\" x 24\" x 4mm size and performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Yoga Mat Classic Print (Tropical Sunrise) is ideal for practitioners who want a vibrant printed mat that balances cushioning and stability for everyday home practice, studio classes, or travel. It suits beginners seeking joint protection, intermediate students needing reliable traction in flows, and anyone who prefers a phthalate-reduced PVC option with easy portability and a free downloadable yoga class to get started.\u003c\/p\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Tropical Sunrise mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It measures 4mm thick and 68\" x 24\", providing moderate cushioning for joints and stability for balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air out the mat before use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—unroll and ventilate the mat 2–3 days to dissipate any harmless initial odor from printing.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350447554908,"sku":"B0D4MD7RBF","price":58.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-tropical-sunrise-full-mat.jpg?v=1791117473"},{"product_id":"gaiam-essentials-yoga-mat-6mm-non-slip-navy-cushioned-with-carrying-sling","title":"Gaiam Essentials Yoga Mat 6mm Non-Slip — Navy, Cushioned with Carrying Sling","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Yoga Mat (6mm) is a cushioned, textured non-slip mat with a convenient carrying sling designed for yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis navy Gaiam Essentials mat combines extra padding with a sticky surface and a lightweight design so you can practice comfortably at home, in studio classes, or on the go. Made from PVC that’s free of common phthalates, it balances durability with portability: at 72\" long, 24\" wide, and 1\/4\" thick (approximately 3.5 lbs), it supports joints while maintaining a stable grip for standing and floor poses.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 6mm thickness affect comfort and stability?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm (1\/4\") thickness provides noticeable cushioning under knees, hips, and wrists without feeling unstable during balancing poses. It reduces pressure on joints for longer practice sessions while still allowing you to feel the floor enough to maintain alignment.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra-thick padding for joint protection during floor work and kneeling poses\u003c\/li\u003e\n  \u003cli\u003eMaintains enough firmness for standing balances and transitions\u003c\/li\u003e\n  \u003cli\u003eWeighs about 3.5 lbs — easy to carry yet substantial underfoot\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mat stay grippy during sweaty or heated practices?\u003c\/h3\u003e\n\u003cp\u003eThe textured, sticky surface is designed to increase traction and minimize slipping, even during builds of heat and perspiration. For best performance, wipe the surface clean and let the mat dry after sweaty sessions to preserve grip and longevity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip surface for improved traction\u003c\/li\u003e\n  \u003cli\u003eSuitable for hot yoga with routine care and drying\u003c\/li\u003e\n  \u003cli\u003eSurface grip helps maintain alignment through transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the mat safe and easy to use on the go?\u003c\/h3\u003e\n\u003cp\u003eGaiam labels this mat as 6P-free PVC, meaning it’s manufactured without several common phthalates. It ships rolled and benefits from airing for 2–3 days to reduce initial odor. The included sling makes transport simple for classes, travel, or outdoor practice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePVC 6P-free; avoids DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003eUnroll and air out 2–3 days before first use to minimize odor\u003c\/li\u003e\n  \u003cli\u003eCarrying sling included for hands-free transport and storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do the size and weight work for different users and routines?\u003c\/h3\u003e\n\u003cp\u003eAt 72\" x 24\", the mat fits most adults for common yoga styles and Pilates exercises. Its 3.5 lb weight balances portability with a stable feel, making it suitable for studio attendees, at-home practitioners, and fitness travelers who want extra cushioning without an overly bulky roll.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e72\" long and 24\" wide — standard adult sizing for most practices\u003c\/li\u003e\n  \u003cli\u003e3.5 lbs provides stability while remaining easy to carry\u003c\/li\u003e\n  \u003cli\u003eRolled for compact storage; works well on hard or carpeted floors\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: The Gaiam Essentials 6mm non-slip yoga mat is ideal for beginner to intermediate yogis, Pilates enthusiasts, and anyone needing extra joint cushioning during floor-based exercises. It’s a good choice for people who attend classes, practice at home, or want a reliable, affordable mat to take on the go with a simple sling for transport.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Essentials mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 6mm (1\/4 inch) thick, offering extra cushioning while remaining stable for standing poses.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat include a carrying strap?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, a simple sling-style carrying strap is included so you can roll and carry the mat hands-free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350625812828,"sku":"B07H9KV1GG","price":57.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-essentials-yoga-mat-front-packaging-navy.jpg?v=1791120254"},{"product_id":"gaiam-65cm-balance-ball-base-kit-grey-anti-burst-stability-ball-chair-with-pump-supports-300-lb","title":"Gaiam 65cm Balance Ball \u0026 Base Kit — Grey Anti-Burst Stability Ball Chair with Pump, Supports 300 lb","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Balance Ball \u0026amp; Base Kit is a 65cm anti-burst stability ball with a removable ring base and pump, designed for desk seating, yoga, core work, and light home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis kit pairs a durable, anti-burst rubber exercise ball with a supportive inflatable ring base so you can use it as a stable ball chair or remove the base for traditional balance-ball exercises. The included hand pump lets you set the ball up right away, and the 65cm diameter suits most users for seated use or general fitness. The grey color and low-profile base make it unobtrusive in office or home environments.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this balance ball perform as a desk chair?\u003c\/h3\u003e\n\u003cp\u003eUsed with the ring base, the ball functions as a stationary seating option that encourages an upright posture while remaining comfortable for extended sitting sessions. The base prevents unwanted rolling, making it safe to use near desks or tables. Since the ball is removable, you can switch to active balance work when needed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRing base keeps the ball stable and in place while seated\u003c\/li\u003e\n  \u003cli\u003e65cm size fits most adult desk heights and standard office chairs\u003c\/li\u003e\n  \u003cli\u003eAnti-burst construction rated for users up to 300 lbs\u003c\/li\u003e\n  \u003cli\u003eBall detaches for portability or floor exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about inflation and initial setup?\u003c\/h3\u003e\n\u003cp\u003eThe kit arrives with a manual pump so you can inflate the ball immediately. The ball’s material will stretch after first inflation, so Gaiam recommends a short staged inflation process to reach the correct 65cm height. Following the steps ensures the ball keeps shape and performs as intended.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInflate fully, let sit 24 hours for material stretch\u003c\/li\u003e\n  \u003cli\u003eDeflate about 50% after the first rest period\u003c\/li\u003e\n  \u003cli\u003eReinflate to final 65cm diameter height for proper tension\u003c\/li\u003e\n  \u003cli\u003eUse the included pump for straightforward setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this ball safe and durable for workouts and daily use?\u003c\/h3\u003e\n\u003cp\u003eThe ball is made from quality anti-burst rubber designed to resist sudden ruptures and support up to 300 pounds, suitable for seated use, prenatal workouts labeled as birthing ball use, or general stability training. The anti-burst rating reduces the risk of a rapid failure if punctured, but standard care—keeping away from sharp objects and rough surfaces—extends product life.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnti-burst rubber construction for gradual deflation if punctured\u003c\/li\u003e\n  \u003cli\u003eSupports users up to 300 lbs when properly inflated\u003c\/li\u003e\n  \u003cli\u003eSuitable for seated work, yoga, and stability exercises\u003c\/li\u003e\n  \u003cli\u003eDurable finish resists scuffs with normal indoor use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow versatile is the kit for workouts beyond sitting?\u003c\/h3\u003e\n\u003cp\u003eRemove the inflatable ring base to use the ball on the floor for core, balance, stretching, and prenatal movement. It works equally well as a stability tool during bodyweight routines or as a prop for mobility and flexibility drills. The compact kit is easy to move between rooms or pack for short trips.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse unmounted for crunches, planks, and stability drills\u003c\/li\u003e\n  \u003cli\u003eWorks for gentle prenatal movements and birthing ball positioning\u003c\/li\u003e\n  \u003cli\u003eLightweight and portable once deflated for travel or storage\u003c\/li\u003e\n  \u003cli\u003eIncludes pump for quick inflation anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Essentials 65cm Balance Ball \u0026amp; Base Kit is aimed at people who want a simple, flexible seating and exercise solution — office workers seeking an alternative to a traditional chair, home exercisers wanting a multifunctional stability ball, and individuals looking for a birthing-style ball that doubles as everyday fitness equipment. If you need a compact, easy-to-set-up ball with a stable base and anti-burst construction, this kit offers a practical balance of comfort, portability, and safety.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What size desk is this 65cm ball suitable for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A 65cm ball fits most standard desk heights for average-height adults; adjust desk or seat height slightly for optimal posture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the kit include a pump and is the base attached?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, a hand pump is included. The ring base is removable and not permanently attached to the ball.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350673916252,"sku":"B07WLKJKHP","price":64.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-65cm-balance-ball-front-packaging.jpg?v=1791120816"},{"product_id":"gaiam-premium-yoga-mat-6mm-thick-aubergine-swirl-cushioned-non-slip-traction","title":"Gaiam Premium Yoga Mat 6mm Thick Aubergine Swirl — Cushioned, Non-Slip Traction","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Premium Yoga Mat (Aubergine Swirl) is a 6mm-thick, non-slip exercise mat that delivers cushioned support and reliable traction for home and studio yoga sessions.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis printed premium mat combines extra padding with a textured surface to help you hold poses more comfortably while reducing pressure on wrists, knees and joints. Made without the six most harmful phthalates, it’s designed to be a safer everyday mat option. Expect a faint, harmless factory scent when first unrolled; airing the mat for a few days eliminates it.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve comfort and joint protection?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm thickness provides noticeable shock absorption compared with thin travel mats, making floor-based poses and transitions easier on joints. The extra layer helps distribute weight and reduces contact pain during longer holds.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm foam core for added cushioning under knees and wrists\u003c\/li\u003e\n  \u003cli\u003eExtra padding for gentle support during seated and supine poses\u003c\/li\u003e\n  \u003cli\u003eStable base that still allows for balance work without sinking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it stay in place during sweaty or dynamic practices?\u003c\/h3\u003e\n\u003cp\u003eYes — the mat’s textured, sticky surface is engineered for grip so hands and feet have less slip, even during moderate perspiration. The traction helps maintain alignment through flows and standing balances.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured top layer for enhanced hand and foot grip\u003c\/li\u003e\n  \u003cli\u003eNon-slip performance suitable for vinyasa, flow and gentle power classes\u003c\/li\u003e\n  \u003cli\u003eLightweight construction that still resists sliding on studio floors\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat environmentally safer and easy to care for?\u003c\/h3\u003e\n\u003cp\u003eThe mat is manufactured free of six widely criticized phthalates, offering a cleaner option than many traditional PVC mats. For upkeep, wipe it with a mild cloth and allow to air dry; avoid machine washing to preserve texture and padding.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003eSurface-friendly cleaning: mild soap, damp cloth, air dry\u003c\/li\u003e\n  \u003cli\u003eAir out for 2–3 days after unboxing to remove initial odor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the size and extras included with this mat?\u003c\/h3\u003e\n\u003cp\u003eThe mat measures 68 inches long by 24 inches wide, a standard full-size fit for most adult practitioners. A downloadable bonus yoga class is often included to help you start practicing right away.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L × 24\" W × 6mm thickness\u003c\/li\u003e\n  \u003cli\u003eIncludes a downloadable yoga workout to guide practice\u003c\/li\u003e\n  \u003cli\u003ePrinted aubergine swirl aesthetic for a stylish studio look\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this mat for? The Gaiam Premium 6mm Aubergine Swirl mat is ideal for beginner to intermediate yogis who want more cushioning than a travel mat but still need dependable grip during flowing sequences. It’s also a good pick for home practitioners wanting a visually appealing, phthalate-reduced option that balances comfort, traction and portability. If you need a mat for intense hot yoga or heavy daily studio use, consider pairing this mat with a towel or exploring higher-density specialty mats for extra longevity.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Premium Yoga Mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 6mm thick, offering extra cushioning for joints while remaining stable for balance work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat have a chemical smell when new?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A mild, harmless odor may be present initially; unroll and air the mat for 2–3 days to dissipate it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350689775964,"sku":"B077V135W7","price":58.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-aubergine-swirl-front-view.jpg?v=1791121140"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-non-slip-mat-under-the-sea-lightweight-cushioned-68-x-24","title":"Gaiam Yoga Mat Classic Print 4mm Non-Slip Mat — Under The Sea, Lightweight Cushioned 68 x 24","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Yoga Mat Classic Print in the Under The Sea pattern is a lightweight, 4mm cushioned practice mat with a sticky, non-slip surface and 68\" x 24\" dimensions.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis printed mat balances cushioning and portability for home sessions, studio classes, or travel. It’s designed to give reliable traction for hands and feet while providing enough padding to ease pressure on joints during poses. The mat is manufactured without the six most harmful phthalates, and new mats may emit a temporary odor that dissipates after airing out.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip during standing and balancing poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses a light-tack textured surface that helps keep hands and feet from sliding, so poses feel steadier and transitions smoother. The slightly sticky finish gives immediate traction without feeling overly sticky to the touch.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured, non-slip surface for reliable traction\u003c\/li\u003e\n  \u003cli\u003eSuitable for both sweaty and dry practices\u003c\/li\u003e\n  \u003cli\u003eHelps maintain alignment during balances and flows\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the 4mm thickness enough cushioning for joints?\u003c\/h3\u003e\n\u003cp\u003eAt 4mm thick, this mat offers moderate cushioning that protects knees, elbows, and spine while still allowing you to sense the floor for balance. It’s a good middle ground for practitioners who want support without losing stability or adding bulk for travel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm profile supports joints without compromising balance\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps the mat easy to carry\u003c\/li\u003e\n  \u003cli\u003eDurable foam resists compression over regular use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat safety and environmental attributes should I expect?\u003c\/h3\u003e\n\u003cp\u003eThis mat is produced free from the six most concerning phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), making it a cleaner choice versus standard PVC. While printed mats can have a harmless initial smell, simple airing for a couple of days is enough to remove it.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of the top six harmful phthalates\u003c\/li\u003e\n  \u003cli\u003eNon-toxic materials for safer everyday use\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days to dissipate any packaging odor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mat work for studio classes and travel?\u003c\/h3\u003e\n\u003cp\u003eYes — its 68\" x 24\" size fits most studios and its lightweight build makes it easy to roll and carry. The durable surface tolerates frequent use, and the attractive Under The Sea print adds personality to your setup.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStandard 68\" x 24\" length fits most taller users and studios\u003c\/li\u003e\n  \u003cli\u003eThin, packable design for carrying to class or on trips\u003c\/li\u003e\n  \u003cli\u003ePrinted surface keeps your mat visually distinctive\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this mat for? The Gaiam Classic Print 4mm mat suits beginners through intermediate yogis seeking a balance of cushion and stability, anyone wanting a lightweight, studio-ready mat, and shoppers who prefer phthalate-free materials. If you practice at home, commute to classes, or need a reliable travel option with a fun Under The Sea design, this mat is a practical, easy-to-care-for choice.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFeatures: Lightweight cushioning, sticky non-slip texture, 4mm thickness\u003c\/li\u003e\n  \u003cli\u003eMaterials: PVC constructed without six harmful phthalates\u003c\/li\u003e\n  \u003cli\u003eCare tip: Unroll and air out for 2–3 days before first use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Classic Print yoga mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This model is 4mm thick, offering moderate cushioning suitable for most yoga practices.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will the mat smell when I first unroll it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Printed mats may emit a harmless odor at first; unroll and air out 2–3 days to remove it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350825697628,"sku":"B0F6YRKZF8","price":58.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-under-the-sea-front-view.jpg?v=1791121691"},{"product_id":"gaiam-reversible-yoga-mat-lunar-wave-6mm-cushioned-non-toxic-dual-sided-grip-68-x-24","title":"Gaiam Reversible Yoga Mat Lunar Wave — 6mm Cushioned, Non-Toxic, Dual-Sided Grip (68\" x 24\")","description":"\u003cp\u003e\u003cstrong\u003eGaiam's Reversible Yoga Mat in the Lunar Wave print is a 6mm cushioned, non-toxic, reversible practice mat that delivers sticky traction, joint protection, and two stylish sides for home or studio use.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis premium print mat combines a supportive 6mm thickness with a textured, non-slip surface on both sides so you can choose the look and grip that suits your session. It’s made without the top six harmful phthalates, offering a safer option for people and the environment. Lightweight yet dense, the 68\" x 24\" mat balances comfort and portability, and includes a free downloadable yoga workout to help you get started quickly.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 6mm thickness help my practice?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm foam adds meaningful cushioning under knees, hips, and tailbone without making the mat feel unstable. That extra padding reduces pressure on joints during seated and kneeling poses while still allowing you to feel the floor enough to maintain balance and alignment.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm density for joint protection during long holds\u003c\/li\u003e\n  \u003cli\u003eFirm enough to support standing balance poses\u003c\/li\u003e\n  \u003cli\u003eLightweight construction for easy transport\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kind of grip and traction can I expect?\u003c\/h3\u003e\n\u003cp\u003eBoth sides of this reversible mat feature textured, sticky surfaces engineered to limit slipping and help you stay steady in transitions. The grip performs well for a range of practices—from gentle stretching to dynamic flows—especially when the mat is clean and dry.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDual-sided textured surfaces for consistent traction\u003c\/li\u003e\n  \u003cli\u003eSticky feel that supports alignment and weight shifts\u003c\/li\u003e\n  \u003cli\u003eWorks best when wiped clean and aired before first use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than typical PVC options?\u003c\/h3\u003e\n\u003cp\u003eThis Gaiam mat is manufactured free of the six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DnOP, DnHP), reducing exposure to those chemicals compared with some conventional mats. While not fully biodegradable, the 7P-free formulation is a healthier choice for everyday users and a more mindful option for the planet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of top six harmful phthalates (7P-free)\u003c\/li\u003e\n  \u003cli\u003eNon-toxic PVC formulation for reduced chemical exposure\u003c\/li\u003e\n  \u003cli\u003ePrinted design with an initial harmless odor—air out before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I care for and start using this printed mat?\u003c\/h3\u003e\n\u003cp\u003ePrinted yoga mats can release a harmless factory scent after unwrapping; for best results unroll and air the mat for 2–3 days in a well-ventilated area. Clean the mat regularly with a gentle wipe-down and let it dry flat or draped over a rack to preserve the print and grip texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAir out 2–3 days before first use to reduce initial odor\u003c\/li\u003e\n  \u003cli\u003eWipe with mild soap and water; avoid harsh chemicals\u003c\/li\u003e\n  \u003cli\u003eStore rolled up away from direct sunlight to protect colors\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this mat for? The Gaiam Reversible Yoga Mat (Lunar Wave) is ideal for practitioners who want extra cushioning without sacrificing stability—people who practice at home, attend studio classes, or travel to sessions. It fits yogis looking for a stylish, reversible design, and those who prefer a mat manufactured without the most harmful phthalates. If you want a durable, comfortable surface that supports alignment and eases joint pressure, this mat is a practical, attractive choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Lunar Wave mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This Gaiam mat measures 6mm thick and is sized 68\" x 24\" for extra joint cushioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Should I air out the printed mat before use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—unroll and ventilate the mat for 2–3 days to dissipate any harmless factory odor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350827204956,"sku":"B09WF85T8M","price":57.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-lunar-wave-front-packaging.jpg?v=1791121742"},{"product_id":"gaiam-premium-yoga-mat-5mm-non-slip-exercise-mat-sunburnt-with-textured-grip","title":"Gaiam Premium Yoga Mat - 5mm Non-Slip Exercise Mat (Sunburnt) with Textured Grip","description":"\u003cp\u003e\u003cstrong\u003eGaiam Premium Yoga Mat (Sunburnt) is a 5mm thick, non-slip exercise mat that delivers cushioned support and sticky traction for home or studio yoga practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis print-patterned yoga mat combines comfortable padding with a textured surface to help you hold poses and protect your joints. At 5mm thick it balances stability and shock absorption, and it’s manufactured without the six most harmful phthalates, making it a cleaner choice for everyday use. New mats can have a mild manufacturing scent—simply unroll and air out for 2–3 days to let it dissipate before first use.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip and balance during poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s surface uses a sticky, textured finish that increases traction between your hands, feet and the mat itself. That grip helps reduce slipping during transitions and when holding steady positions, so you can focus on alignment rather than footing. The balance of cushioning and firmness preserves stability for standing and balancing sequences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip surface for reliable traction\u003c\/li\u003e\n  \u003cli\u003eSticky feel to minimize hand and foot slip\u003c\/li\u003e\n  \u003cli\u003e5mm thickness supports stable footing without too much sink\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 5mm thickness protect my joints and still feel stable?\u003c\/h3\u003e\n\u003cp\u003eYes—5mm provides noticeable cushioning for knees and wrists while remaining firm enough for standing poses and transitions. It reduces pressure on joints during floor work and restorative poses, but unlike overly soft mats, it preserves a solid base for balance and alignment. If you want more cushion for prolonged floor practice, consider pairing with a folded towel or pad.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCushions impact on knees and wrists for safer floor work\u003c\/li\u003e\n  \u003cli\u003eMaintains a supportive surface for balance and alignment\u003c\/li\u003e\n  \u003cli\u003eLightweight design keeps mat portable without sacrificing padding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than standard PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThe Gaiam Premium mat is produced free of the six most concerning phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), reducing certain chemical exposures common in some plastic mats. While it’s still a PVC-based product, that 6P-free manufacturing step makes it a healthier option for many buyers who prioritize lower phthalate content. Proper airing after unpacking helps remove any temporary manufacturing odor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured without the top six harmful phthalates\u003c\/li\u003e\n  \u003cli\u003eRecommended to unroll and ventilate for 2–3 days before use\u003c\/li\u003e\n  \u003cli\u003eGood quality control for safer everyday practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the dimensions and extras included with the mat?\u003c\/h3\u003e\n\u003cp\u003eThe mat measures 68 inches long by 24 inches wide with a 5mm thickness—suitable for most practitioners and many yoga routines. It’s designed for both home and studio environments and is easy to roll and carry. A downloadable yoga class is included so you can start practicing with guided sequences right away.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L x 24\" W x 5mm thick\u003c\/li\u003e\n  \u003cli\u003eLightweight for easier transport and storage\u003c\/li\u003e\n  \u003cli\u003eIncludes a free downloadable yoga workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Premium 5mm (Sunburnt) mat is aimed at beginners through intermediate practitioners who want a reliable, cushioned surface for studio or home practice. It fits users seeking better joint protection without sacrificing stability, buyers who prefer lower-phthalate manufacturing, and anyone looking for an attractive printed mat with a sticky, non-slip texture. If you need extra thickness for intensive therapeutic work, you might opt for a thicker specialty mat, but for balanced everyday practice this mat is a practical, health-conscious choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out my new Gaiam mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and ventilate the mat for 2–3 days; this lets any harmless manufacturing odor dissipate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat suitable for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The sticky texture improves grip, but high-heat sweat conditions may affect traction; a towel is recommended for hot yoga.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350829072732,"sku":"B0C35Q9B95","price":59.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sunburnt-front-flat.jpg?v=1791121783"},{"product_id":"gaiam-balance-disc-wobble-cushion-16-black-core-stability-seat-inflatable-portable","title":"Gaiam Balance Disc Wobble Cushion 16\" — Black Core Stability Seat, Inflatable \u0026 Portable","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam 16\" Balance Disc Wobble Cushion is an inflatable, portable seat that turns ordinary chairs into active seating to engage your core and improve posture.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSmall but effective, this round 16-inch disc creates a subtle unstable surface so you sit with micro-movements that recruit abdominal and back muscles. It arrives partially inflated with an inflation needle so you can fine-tune firmness for comfort or challenge, and it works equally well as a meditation pad, a kids’ active seat, or a balance tool for simple exercises. Lightweight and easy to move, the cushion fits most chairs and is a practical way to add low-impact activity to daily sitting routines.\u003c\/p\u003e\n\n\u003ch3\u003eHow will the balance disc change my sitting and posture?\u003c\/h3\u003e\n\n\u003cp\u003eThe slight wobble encourages your body to make continuous small adjustments to maintain balance, promoting an upright posture instead of slouching. Over time, those micro-movements help you stay more aware of your spinal alignment while seated.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreates instability that activates core and postural muscles\u003c\/li\u003e\n  \u003cli\u003eLimits prolonged slouching by requiring active balance\u003c\/li\u003e\n  \u003cli\u003eCustomizable firmness adapts to different posture needs\u003c\/li\u003e\n  \u003cli\u003eFits most office chairs, dining chairs, and floor seats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this disc for exercise and balance training?\u003c\/h3\u003e\n\n\u003cp\u003eYes — the disc doubles as a simple training tool for standing or seated balance drills. Use it on the floor for single-leg stands, calf raises, or stability progressions to add challenge without complex equipment.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse seated to strengthen core through gentle movement\u003c\/li\u003e\n  \u003cli\u003ePlace on floor for standing balance and ankle stability work\u003c\/li\u003e\n  \u003cli\u003eWorks with bodyweight exercises and light rehabilitation routines\u003c\/li\u003e\n  \u003cli\u003eInflation level adjusts exercise difficulty and feedback\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the cushion suitable for children or meditation?\u003c\/h3\u003e\n\n\u003cp\u003eThe disc makes a versatile meditation cushion and a calming active seat for children who need sensory input or a way to release energy while staying engaged. Its forgiving surface offers comfort and a safe wobble for younger users when supervised.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eComfortable as a floor meditation pad or small seat\u003c\/li\u003e\n  \u003cli\u003eHelpful for classroom or home seating alternatives for active kids\u003c\/li\u003e\n  \u003cli\u003eDurable, easy-to-clean surface tolerates regular use\u003c\/li\u003e\n  \u003cli\u003eInflation control ensures a softer or firmer feel as preferred\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about size, inflation, and maintenance?\u003c\/h3\u003e\n\n\u003cp\u003eThe cushion measures 16 inches across and ships partially inflated so you can reach your preferred firmness with the included inflation needle. No pump is necessary if you have a compatible hand or electric pump; the material is low-maintenance and suitable for frequent use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16-inch diameter fits most seats and floor placements\u003c\/li\u003e\n  \u003cli\u003eComes partially inflated; adjust using included inflation needle\u003c\/li\u003e\n  \u003cli\u003eAir pump not included — any standard inflator works\u003c\/li\u003e\n  \u003cli\u003eWipe clean with mild soap and water; store deflated for travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam 16\" Balance Disc is ideal for office workers wanting subtle active seating, people seeking an inexpensive balance and stability tool, meditators who prefer a compact cushion, and parents or teachers who want a portable active seat for energetic children. If you need a lightweight, adjustable way to add motion to sitting or a simple surface to practice balance, this disc offers a practical, low-tech solution.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How firm should I inflate the disc?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Inflate to a firmness that challenges balance but feels comfortable; start partially inflated and add air until desired stability is reached.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can the disc be used on any chair?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the 16\" diameter fits most chairs and seats, but avoid very small or highly contoured surfaces for best performance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350852763996,"sku":"B07G3SZXF2","price":62.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-balance-disc-front-view.jpg?v=1791122250"},{"product_id":"gaiam-essentials-yoga-mat-6mm-teal-nbr-foam-non-slip-textured-surface-carrying-sling","title":"Gaiam Essentials Yoga Mat — 6mm Teal NBR Foam, Non-Slip Textured Surface \u0026 Carrying Sling","description":"\u003cp\u003e\u003cstrong\u003eThis Gaiam Essentials yoga mat is a 6mm (about 1\/4\") non-slip NBR foam mat with extra cushioning and an adjustable carrying sling for easy transport.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a dependable, cushioned surface for yoga, Pilates, stretching or floor workouts, the Gaiam Essentials teal mat delivers balanced comfort and grip without bulk. Made from NBR foam, it offers soft padding for knees and joints while remaining lightweight enough to carry to class or store at home. The mat’s textured surface improves traction for steady poses, and the included carrying sling makes it simple to take your practice on the go.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat protect knees and joints during floor work?\u003c\/h3\u003e\n\u003cp\u003eThe extra 6mm thickness provides noticeable shock absorption compared with thinner studio mats, so pressure on knees, hips and wrists is reduced during seated poses and floor-based exercises. The foam compresses to cradle joints while still offering enough firmness for balance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm (approx. 1\/4\") NBR foam for added cushioning\u003c\/li\u003e\n  \u003cli\u003e72\" long x 24\" wide surface for full-body support\u003c\/li\u003e\n  \u003cli\u003eResilient padding that returns to shape after use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the mat slip during standing poses or heated practices?\u003c\/h3\u003e\n\u003cp\u003eThe mat features a textured, sticky surface engineered to improve grip under hands and feet. While no mat can eliminate all slipping on very sweaty surfaces, this texture significantly reduces slide and helps maintain steady alignment across a range of temperatures.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon-slip texture for better traction and confidence in poses\u003c\/li\u003e\n  \u003cli\u003eSuitable for everyday studio use and moderate heated sessions\u003c\/li\u003e\n  \u003cli\u003eWipeable surface for routine grip maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the material safe and easy to care for?\u003c\/h3\u003e\n\u003cp\u003eGaiam built this mat from NBR foam that’s free of several common plasticizers and labeled 6P-free, making it a cleaner synthetic option. Care is straightforward: air it out after unrolling, spot-clean with mild soap and water, and allow to dry flat to preserve texture and resilience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNBR foam manufactured without DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003eRecommended to air out 2–3 days after unboxing for best odor reduction\u003c\/li\u003e\n  \u003cli\u003eSpot clean only; avoid machine washing or prolonged sun exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable is the mat for commuting to class or travel?\u003c\/h3\u003e\n\u003cp\u003eWeighing roughly 3.11 pounds and measuring 72 x 24 inches when unrolled, the mat balances cushioning with portability. The included adjustable cinch carrying sling secures the rolled mat so you can sling it over a shoulder or tuck it into a gym bag quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLightweight at about 3.11 pounds for easy transport\u003c\/li\u003e\n  \u003cli\u003eAdjustable carrying strap with loops tailored for rolled mats\u003c\/li\u003e\n  \u003cli\u003eRolls compactly to save space on storage shelves or in cars\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Essentials 6mm yoga mat suits beginners looking for extra joint comfort, intermediate practitioners who prefer a bit more cushion, and anyone who wants a reliable, low-maintenance mat for mixed-use fitness. If you need more plush padding than a thin studio mat but still want a portable option with solid grip, this teal NBR mat is a practical choice. It’s ideal for home workouts, studio classes, and casual travel where comfort and convenience matter.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the mat dimensions and weight?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat measures 72 x 24 inches, is about 6mm (1\/4\") thick, and weighs roughly 3.11 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat include a carrying strap?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — an adjustable cinch-style carrying sling is included for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350875341148,"sku":"B086XLLCM7","price":57.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-essentials-teal-front-view.jpg?v=1791122279"},{"product_id":"gaiam-premium-yoga-mat-6mm-rainbow-trance-print-cushioned-non-slip-support-for-joints","title":"Gaiam Premium Yoga Mat — 6mm Rainbow Trance print, cushioned non-slip support for joints","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Premium Yoga Mat (6mm, Rainbow Trance) is an extra-thick, non-slip printed mat that delivers cushioned support and dependable traction for home or studio yoga practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Gaiam Premium 6mm Print Yoga Mat combines a soft, cushioned core with a textured, sticky surface and a colorful \"Rainbow Trance\" design. Made to be lightweight yet supportive, it helps protect joints and improves comfort during poses without adding bulk to your gear. The mat is manufactured free of six common phthalates and arrives rolled; a brief airing can dissipate any harmless initial scent.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve comfort and joint protection?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm thickness provides an extra layer of cushioning beneath your knees, hips, and spine compared with standard mats. This padding helps reduce pressure on bony areas and creates a more forgiving surface for both restorative and active sequences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm foam core for noticeable joint cushioning\u003c\/li\u003e\n  \u003cli\u003e68\" long and 24\" wide for full-body support\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps portability manageable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the Rainbow Trance print affect grip or traction?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses a textured, sticky non-slip surface designed to maintain traction during standing poses and transitions. The print is integrated with the surface texture so you keep visual style without sacrificing stability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured top-layer for traction and sweat tolerance\u003c\/li\u003e\n  \u003cli\u003eSticky material helps prevent slipping during flow classes\u003c\/li\u003e\n  \u003cli\u003eDesign remains visible while preserving grip performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the mat safe and environmentally considerate?\u003c\/h3\u003e\n\u003cp\u003eGaiam manufactures this mat without the six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP) to reduce exposure to those chemicals. While not marketed as medical equipment, its material choices make it a healthier option compared with traditional PVC mats that contain those additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6P-free PVC formulation; free of commonly restricted phthalates\u003c\/li\u003e\n  \u003cli\u003eNon-toxic construction suitable for routine exercise use\u003c\/li\u003e\n  \u003cli\u003ePackaging recently updated; mat size and style unchanged\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and care for the mat?\u003c\/h3\u003e\n\u003cp\u003eWhen unwrapped, some printed mats can emit a benign factory scent; simply unroll and air the mat for 2–3 days in a ventilated space for best results. Routine care is straightforward: wipe with a mild cleanser, avoid direct heat, and roll for storage to retain shape and performance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAir out 48–72 hours after unboxing to dissipate odor\u003c\/li\u003e\n  \u003cli\u003eSpot-clean with gentle soap and water; air dry flat\u003c\/li\u003e\n  \u003cli\u003eStore rolled with the print outward to prevent curling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Premium 6mm Rainbow Trance mat is a good fit for practitioners who want extra cushioning without losing traction—ideal for those with sensitive knees, anyone practicing restorative or slower-paced styles, and studio-goers seeking a colorful, phthalate-reduced option. It works well for home users, beginners building a yoga setup, and seasoned yogis who want a portable, durable mat with reliable grip and eye-catching design.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What thickness is the Gaiam Premium Rainbow Trance mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This Gaiam print mat is 6mm thick, providing extra cushioning for joints while remaining lightweight and portable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air out the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—unroll and ventilate the mat 2–3 days after unwrapping to disperse any harmless factory scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350889333084,"sku":"B0F6YPGSNX","price":58.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-rainbow-trance-front-view.jpg?v=1791122294"},{"product_id":"gaiam-yoga-mat-6mm-non-slip-pvc-fitness-mat-purple-jam-cushioned-lightweight-reversible","title":"Gaiam Yoga Mat – 6mm Non-Slip PVC Fitness Mat, Purple Jam, Cushioned Lightweight Reversible","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Solid Color 6mm Yoga Mat in Purple Jam is a lightweight, cushioned non-slip mat that provides stable traction and joint protection for home or studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt for everyday yoga and fitness routines, this Gaiam mat balances grip, padding and portability. Its sticky textured surface helps maintain poses, while the 6mm thickness adds comfort under knees and wrists without feeling bulky. Manufactured free of the six most harmful phthalates, it’s a PVC mat designed with cleaner materials and reversible two-tone styling for a fresh look every session.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the mat improve balance and grip during poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s sticky non-slip texture increases traction between your hands, feet and the surface so transitions feel controlled and steady. That tackiness reduces micro-slips in standing and arm-balance poses, making it easier to hold alignment and flow through sequences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface for enhanced friction\u003c\/li\u003e\n  \u003cli\u003eSticky PVC finish that keeps hands and feet in place\u003c\/li\u003e\n  \u003cli\u003eReversible colors offer a slightly different feel when flipped\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 6mm thickness be comfortable for joints and travelable for classes?\u003c\/h3\u003e\n\u003cp\u003eAt 6mm, the mat provides noticeable cushioning to protect knees, hips and wrists during floor work while remaining light enough to carry to class. It strikes a middle ground between thin studio mats and bulky extra-thick pads, so you get protection without heavy bulk in a gym bag.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm thickness cushions joints during seated and kneeling poses\u003c\/li\u003e\n  \u003cli\u003e68\" long and 24\" wide for standard sizing and coverage\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps portability simple\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than typical PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThe Gaiam mat is manufactured free of six common phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), which reduces exposure to those specific plasticizers. While still a PVC mat, this formulation is a healthier choice for users concerned about those chemicals; allow it to air out after unboxing to dissipate any harmless factory odors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of the top six harmful phthalates\u003c\/li\u003e\n  \u003cli\u003eRecommend unrolling and airing out 2–3 days before first use\u003c\/li\u003e\n  \u003cli\u003eNon-toxic labeling for clearer material information\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the mat and how do I care for it?\u003c\/h3\u003e\n\u003cp\u003eEach mat purchase includes a complimentary downloadable yoga workout to help you begin practicing right away. Care is simple: wipe the surface with a mild soap and water solution, air dry flat, and avoid prolonged exposure to direct sunlight to preserve texture and color.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree bonus downloadable yoga class included\u003c\/li\u003e\n  \u003cli\u003eSpot-clean with gentle soap and water; air dry\u003c\/li\u003e\n  \u003cli\u003eStore rolled, avoid high heat and long sun exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Solid Color 6mm Yoga Mat in Purple Jam is ideal for beginner-to-intermediate yogis, daily home practice, and studio-goers seeking a balance of grip and cushioning without extra weight. It suits anyone wanting a reversible, stylish mat that protects joints, offers reliable traction for standing sequences, and is produced with fewer harmful phthalates. If you need a dependable, portable mat for Vinyasa, Hatha, restorative sessions or general floor-based workouts, this mat offers a practical combination of comfort, safety-conscious materials and easy maintenance.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Purple Jam yoga mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 6mm thick, providing moderate cushioning while remaining portable for classes and travel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat contain harmful phthalates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This Gaiam mat is manufactured free of DEHP, DBP, BBP, DINP, DIDP and DNOP (six common phthalates).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350935667036,"sku":"B00E8AJ8V0","price":57.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mat-front-packaging-purple-jam.jpg?v=1791122821"},{"product_id":"gaiam-classic-chair-ball-52cm-charcoal-replacement-for-balance-chair-latex-free-anti-burst","title":"Gaiam Classic Chair Ball 52cm – Charcoal replacement for balance chair, latex-free anti-burst","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Classic Chair Ball — a 52cm, latex-free, anti-burst replacement designed to convert your Gaiam Classic Balance Ball Chair into an active seating option or a standalone training ball.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSwap a static office chair for a Gaiam Classic Chair Ball to encourage more micro-movement while seated and to use as a compact, versatile exercise tool. Sized specifically for Gaiam Classic Balance Ball Chair models (backless and other compatible versions), this extra 52cm ball fits most standard desk heights and supports up to 300 pounds. It’s made without latex and includes inflation guidance so you can achieve the right firmness and final diameter for stable, comfortable use.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 52cm Gaiam Chair Ball help during desk work?\u003c\/h3\u003e\n\u003cp\u003eSitting on the balance ball introduces subtle instability that gently recruits core and postural muscles throughout the day. This increases body awareness and can make prolonged sitting less passive compared with a conventional chair.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned to replace the chair ball in Gaiam Classic Balance Ball Chairs (chair frame not included).\u003c\/li\u003e\n  \u003cli\u003eFits standard-height desks for users approximately 5' to 5'11\" tall.\u003c\/li\u003e\n  \u003cli\u003eLatex-free, anti-burst construction for safer, gradual deflation if punctured.\u003c\/li\u003e\n  \u003cli\u003eSupports up to 300 lb for everyday seated use or light exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about inflation and getting the right fit?\u003c\/h3\u003e\n\u003cp\u003eTo achieve the correct 52cm diameter, inflate the ball, allow the material to relax, then adjust. A brief re-inflation after initial stretching ensures the ball reaches stable size and firmness for the best fit in the chair frame or for floor use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInitial inflation: fill to shape, then let the ball sit 24 hours to stretch.\u003c\/li\u003e\n  \u003cli\u003eAdjustment step: deflate roughly 50% after the first day, then re-inflate to reach the precise 52cm height.\u003c\/li\u003e\n  \u003cli\u003eRe-inflate once or twice if natural stretching reduces size over time.\u003c\/li\u003e\n  \u003cli\u003eFirmness tip: aim for a balance between comfort and stability—too soft reduces support, too firm limits movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this ball for workouts and stretching?\u003c\/h3\u003e\n\u003cp\u003eYes—the ball works as both a seating surface and an exercise tool. Remove it from the chair frame to perform core drills, stability exercises, or mobility stretches; it offers a compact option for home routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse for seated balance, pelvic tilts, and posture drills when placed in the chair frame.\u003c\/li\u003e\n  \u003cli\u003eRemove from the frame for crunch variations, bridges, and gentle stretches.\u003c\/li\u003e\n  \u003cli\u003ePortability makes it simple to move between home, office, and workout spaces.\u003c\/li\u003e\n  \u003cli\u003eCompatible with leg extenders (sold separately) if you need extra height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho fits this 52cm ball and what desk setups work best?\u003c\/h3\u003e\n\u003cp\u003eThe 52cm chair ball is ideal for people between about 5' and 5'11\" using standard desk heights. If you’re taller or use a high desk, consider Gaiam leg extenders to raise the chair frame by about two inches for a more ergonomic seat height.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRecommended user height range: roughly 5' to 5'11\".\u003c\/li\u003e\n  \u003cli\u003eFits standard office desks; add extenders for extra height (sold separately).\u003c\/li\u003e\n  \u003cli\u003eWeight capacity: up to 300 pounds for seated use and basic exercise.\u003c\/li\u003e\n  \u003cli\u003eGreat as an extra or replacement ball for existing Gaiam Classic Balance Ball Chairs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want an easy, space-saving way to make sitting more active or to add a portable tool for core and flexibility work, the Gaiam Classic Chair Ball 52cm in Charcoal is made for you. It’s particularly useful for owners of Gaiam Classic Balance Ball Chairs who need a replacement or an extra ball, people seeking a latex-free alternative, and anyone who prefers a multiuse item that switches between seated support and floor-based exercise.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this 52cm ball a direct replacement for Gaiam Classic Balance Ball Chairs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This 52cm ball is made specifically to fit Gaiam Classic Balance Ball Chair models as an extra or replacement (chair frame not included).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I inflate the ball to the correct size?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Inflate, let it sit 24 hours to stretch, deflate about half, then re-inflate to reach the full 52cm diameter.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59350978625884,"sku":"B0021YZIMS","price":42.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-classic-chair-ball-front-charcoal.jpg?v=1791123015"},{"product_id":"gaiam-premium-yoga-mat-6mm-reversible-non-slip-navy-blue-cushioned-support-for-yoga-pilates-68-x-24-in","title":"Gaiam Premium Yoga Mat 6mm Reversible Non-Slip Navy\/Blue — Cushioned Support for Yoga \u0026 Pilates, 68 x 24 in","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Premium Solid Color 6mm yoga mat is a reversible, non-slip exercise mat that provides cushioned support and sticky traction for yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis cushioned mat from Gaiam is designed to deliver reliable grip and joint protection at home, in the studio, or on the go. It measures 68 inches long by 24 inches wide with 6mm thickness to balance stability and comfort. Constructed without the top six harmful phthalates, the mat offers a cleaner option for everyday practice and comes in a two-tone reversible navy\/blue finish for quick mood changes or class pairing.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve stability and grip during poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat features a textured, sticky surface that increases traction so hands and feet stay put during transitions and holds. Its material provides enough resistance to prevent slipping while still allowing controlled movement. The reversible finish means you can choose the side with the best feel for your practice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip surface for excellent traction\u003c\/li\u003e\n  \u003cli\u003eSticky finish helps maintain alignment in poses\u003c\/li\u003e\n  \u003cli\u003eReversible two-color design to match preference\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 6mm thickness protect my joints without making balancing harder?\u003c\/h3\u003e\n\u003cp\u003eAt 6mm, the mat delivers extra cushioning to reduce pressure on knees, wrists, and hips while keeping the floor connection needed for balance. It’s thicker than travel mats but not so thick that it compromises stability during standing balances. The density is selected to cushion impact while preserving a grounded feel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm thickness for joint protection and comfort\u003c\/li\u003e\n  \u003cli\u003eFirm enough for balance-focused poses and standing work\u003c\/li\u003e\n  \u003cli\u003eLightweight construction that still cushions effectively\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and easy to care for?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s mat is manufactured free of six common harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), making it a cleaner choice for frequent use. Routine care is simple: wipe with a mild soap and water solution and air dry. When first unwrapped, allow the mat to air out for a couple of days to dissipate any harmless factory odor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6P-free manufacturing for fewer harmful chemicals\u003c\/li\u003e\n  \u003cli\u003eWipe-clean surface; air dry to maintain lifespan\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days after unboxing to remove packaging smell\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the purchase and how portable is it?\u003c\/h3\u003e\n\u003cp\u003eAlongside the mat you get a downloadable bonus yoga class to help you start practicing right away. The mat’s lightweight build and standard 68\" x 24\" size make it easy to roll up and transport to classes, parks, or travel. It stores compactly in a bag or under a bed when not in use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree downloadable yoga workout included\u003c\/li\u003e\n  \u003cli\u003eStandard size fits most practitioners and bags\u003c\/li\u003e\n  \u003cli\u003eLightweight and easy to roll for transport\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Premium 6mm reversible mat suits beginners through intermediate practitioners who want added cushioning without sacrificing grip. It’s ideal for home users, studio attendees, Pilates enthusiasts, and anyone seeking a phthalate-reduced mat that balances comfort, traction, and portability. Choose the navy\/blue colorway if you want a versatile, two-tone look that flips to match your mood or class setting.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam yoga mat and is it good for joints?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 6mm thick, offering added cushioning to protect knees and wrists while still allowing stable balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat contain harmful phthalates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, it’s manufactured free of the top six phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351164125532,"sku":"B010I79P46","price":58.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mat-front-packaging-navy-blue.jpg?v=1791124267"},{"product_id":"gaiam-balance-disc-inflatable-cushion-black-adjustable-firmness-textured-stability-trainer","title":"Gaiam Balance Disc Inflatable Cushion — Black, Adjustable Firmness \u0026 Textured Stability Trainer","description":"\u003cb\u003eGaiam Balance Disc is an inflatable wobble cushion that turns sitting into gentle movement to boost core engagement, posture, and balance.\u003c\/b\u003e\n\n\u003cp\u003eThe Gaiam Balance Disc Inflatable Cushion (black) is a lightweight, portable stability trainer that adapts to chairs, floors, and workout surfaces. Inflatable for adjustable firmness, its lightly textured surface creates subtle instability that encourages micro‑movements—helpful for posture, focus, and low‑impact balance work. It’s a versatile tool for classrooms, home offices, therapy settings, and fitness routines where you want to add movement without complicated equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the balance disc change regular sitting?\u003c\/h3\u003e\n\u003cp\u003eInstead of passive sitting, the disc introduces small shifts that keep core and postural muscles engaged. These continuous micro‑adjustments gently challenge balance so your body maintains alignment more actively while seated.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePlace on any chair to create an active seating surface\u003c\/li\u003e\n  \u003cli\u003eLight texture adds traction and sensory input\u003c\/li\u003e\n  \u003cli\u003eInflatable design lets you increase or decrease firmness\u003c\/li\u003e\n  \u003cli\u003eEncourages upright posture through subtle instability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this for exercise or balance training?\u003c\/h3\u003e\n\u003cp\u003eYes—the disc doubles as simple core and stability equipment for low‑impact workouts. Use it on the floor for standing balance drills, seated core activations, yoga modifications, or mobility exercises to increase body awareness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFloor-based balance drills and single-leg stands\u003c\/li\u003e\n  \u003cli\u003eSeated core activations and stability holds\u003c\/li\u003e\n  \u003cli\u003eYoga and mobility progressions for ankle and hip control\u003c\/li\u003e\n  \u003cli\u003eAdjustable air pressure to scale difficulty\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the disc suitable for kids, classrooms, and sensory needs?\u003c\/h3\u003e\n\u003cp\u003eThe design works well as a wiggle seat or sensory cushion that promotes calm, focus, and engagement for active learners. Its portable nature and easy firmness adjustments make it practical across classroom desks, study areas, or at home.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUsed as flexible seating for elementary classrooms\u003c\/li\u003e\n  \u003cli\u003eOffers gentle movement to reduce restlessness during tasks\u003c\/li\u003e\n  \u003cli\u003eSimple inflation control tailors support to individual needs\u003c\/li\u003e\n  \u003cli\u003eDurable surface withstands frequent classroom use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and durable is the Gaiam balance disc?\u003c\/h3\u003e\n\u003cp\u003eThe cushion is lightweight and compact when deflated, making it simple to carry between locations. Constructed for everyday use, the textured exterior resists slips and holds up to repeated inflation and movement-focused activities.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDeflates for easy storage in backpacks or bags\u003c\/li\u003e\n  \u003cli\u003eLightweight for transport between home, school, and gym\u003c\/li\u003e\n  \u003cli\u003eTextured surface improves grip on chairs and floors\u003c\/li\u003e\n  \u003cli\u003eCustomizable firmness via air pressure for different users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Balance Disc Inflatable Cushion suits anyone wanting more movement in their day—students who benefit from sensory seating, office workers seeking improved posture, athletes and fitness enthusiasts adding low‑impact balance training, and therapists needing a portable stability tool. It’s ideal when you want a simple, adjustable way to promote core engagement and balance without bulky equipment.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How firm should I inflate the balance disc?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Inflate to a level where sitting feels stable but still allows slight wobble; add air for more support or release for increased instability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can kids use this disc safely in class?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it's suitable for school use—light texture and adjustable firmness support safe sensory seating and active focus.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351265149276,"sku":"B0D3VGRW7T","price":56.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-balance-disc-front-view_db415adf-73c6-444f-bd87-f68cf20434d8.jpg?v=1791125576"},{"product_id":"gaiam-balance-disc-wobble-cushion-16-inch-grey-inflatable-core-stability-seat-textured-grip","title":"Gaiam Balance Disc Wobble Cushion 16-inch Grey — Inflatable Core Stability Seat, Textured Grip","description":"\u003cstrong\u003eThe Gaiam 16\" Balance Disc Wobble Cushion is an inflatable stability seat that turns any chair into an active, posture-improving cushion to engage your core while you sit.\u003c\/strong\u003e\n\n\u003cp\u003eLightweight and portable, this 16-inch grey balance disc from Gaiam adds gentle instability to chairs, floors, or meditation spots so you activate abdominal and back muscles without changing your routine. Inflate or deflate to tune firmness and use it as a meditation pad, a classroom alternative seat, or a low-impact training tool for balance and core work. The textured surface improves grip while the compact diameter makes it easy to move between home, office, and studio.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the balance disc improve posture when I sit?\u003c\/h3\u003e\n\u003cp\u003eSitting on the wobble cushion introduces micro-movements that require small adjustments from your core and back muscles. Those subtle corrections encourage a more upright alignment and reduce the tendency to slump.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstability prompts continuous small muscle engagement.\u003c\/li\u003e\n  \u003cli\u003eInflatable firmness lets you find a supportive, corrective feel.\u003c\/li\u003e\n  \u003cli\u003eTextured top resists sliding, keeping you centered.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use the disc for exercises beyond sitting?\u003c\/h3\u003e\n\u003cp\u003eYes—this disc doubles as a light training tool for balance drills, ankle and knee stabilizing exercises, and gentle core work. Use it on the floor for single-leg stands, plank progression, or seated rotations to add a balance challenge.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFloor-based balance drills: single-leg stands and toe raises.\u003c\/li\u003e\n  \u003cli\u003eCore activation: seated twists and mini-planks with hands on the disc.\u003c\/li\u003e\n  \u003cli\u003eRehab-style uses: ankle stability and proprioception work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I set the firmness and maintain the disc?\u003c\/h3\u003e\n\u003cp\u003eAdjust firmness by adding or releasing air through the valve—softer for more movement, firmer for more support. Wipe clean with mild soap and water; avoid harsh chemicals and prolonged sun exposure to preserve material integrity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse the included valve to fine-tune inflation.\u003c\/li\u003e\n  \u003cli\u003eClean with a damp cloth and gentle detergent.\u003c\/li\u003e\n  \u003cli\u003eStore deflated or lightly inflated in a cool, dry place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere does this cushion work best—home, office, or classroom?\u003c\/h3\u003e\n\u003cp\u003eThis compact 16\" disc is versatile enough for all three settings: it slips onto office chairs for active desk work, serves as a meditation seat at home, and functions as an alternative classroom seat for children who benefit from movement. Its neutral grey blends into many environments while remaining unobtrusive.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOffice: place on a desk chair to reduce passive sitting.\u003c\/li\u003e\n  \u003cli\u003eHome: use for meditation, casual seating, or light workouts.\u003c\/li\u003e\n  \u003cli\u003eClassroom: provides restless kids a discrete outlet for movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam 16\" Balance Disc Wobble Cushion is ideal for people who want a simple, portable way to bring more movement into sitting—remote workers, students, meditation practitioners, fitness beginners, and parents seeking a calmer seat option for active kids. If you want an adjustable, multi-purpose cushion that encourages small daily improvements to posture and balance without a large time commitment, this disc offers a practical solution.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the disc adjustable for different firmness levels?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Inflate for firmer support or release air for more movement—use the valve to customize feel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can children use this cushion safely in class?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It offers gentle movement suitable for classroom use, providing an outlet for fidgeting while staying seated.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351266525532,"sku":"B0764HWFL3","price":63.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-balance-disc-front-view_c68d8613-c1d0-4aec-899f-dcafdee23860.jpg?v=1791125600"},{"product_id":"gaiam-stay-put-yoga-mat-towel-active-dry-grey-70x26-with-non-slip-corner-pockets-quick-dry-microfiber","title":"Gaiam Stay-Put Yoga Mat Towel — Active Dry Grey 70\"x26\" with non-slip corner pockets, quick-dry microfiber","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Stay-Put Yoga Mat Towel is a larger, hypoallergenic microfiber towel with secure corner pockets that lock to your mat for superior grip, absorbency, and odor resistance during any style of practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned to upgrade a standard mat towel, this Active Dry Grey version combines a heathered look with performance-focused materials. At 70\" x 26\", it covers most standard mats while the patented stay-put corner pockets fasten to each mat corner to prevent shifting and bunching when you move. The microfiber face is engineered to feel dry to the touch while wicking sweat away, and the fabric resists odors and bacteria to keep your practice cleaner session after session.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the stay-put pocket design improve my practice?\u003c\/h3\u003e\n\u003cp\u003eThe towel’s four corner pockets slip over your mat corners to create a secure fit that reduces movement, rolling, and bunching. That stability means fewer interruptions and a more consistent surface for balance poses, planks, or fast transitions. The tighter fit also lowers the risk of tripping on loose edges.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePockets attach to each mat corner for a snug, non-shifting fit\u003c\/li\u003e\n  \u003cli\u003ePrevents bunching during dynamic sequences and inversions\u003c\/li\u003e\n  \u003cli\u003eCompatible with most standard yoga mats up to standard thickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the microfiber surface feel dry and stay hygienic?\u003c\/h3\u003e\n\u003cp\u003eThe towel uses a hypoallergenic microfiber weave that wicks moisture away from skin and spreads it across the surface to speed evaporation. The fabric’s structure gives a dry-to-the-touch sensation even during sweaty sessions, and the material is treated to resist odors and inhibit bacteria buildup over time. Routine machine washing restores absorbency and freshness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eActive-dry microfiber for rapid moisture wicking and evaporation\u003c\/li\u003e\n  \u003cli\u003eHypoallergenic construction suitable for sensitive skin\u003c\/li\u003e\n  \u003cli\u003eOdor- and bacteria-resistant finish for cleaner workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this towel sized and cared for easily?\u003c\/h3\u003e\n\u003cp\u003eYes — at 70 inches long by 26 inches wide, the towel is slightly larger than many standard mat towels to provide fuller coverage across popular mat sizes. It’s machine washable for simple maintenance; lay flat to dry to protect the microfiber structure and pocket integrity. Washing before first use is recommended to maximize absorbency.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 70\" L x 26\" W for broad mat coverage\u003c\/li\u003e\n  \u003cli\u003eMachine washable; dry flat to preserve fibers and fit\u003c\/li\u003e\n  \u003cli\u003eWash before first use to optimize moisture-wicking performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich practices and users benefit most from this towel?\u003c\/h3\u003e\n\u003cp\u003eThis towel is built for active practices where sweat and grip matter, such as hot yoga, vinyasa, Bikram, or any flowing class. It also suits teachers and studio owners who need durable, hygienic towels that reduce mat slippage between clients. Because it’s hypoallergenic and easy to clean, it’s a good choice for sensitive skin and frequent washing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for hot yoga and high-sweat classes seeking a stable surface\u003c\/li\u003e\n  \u003cli\u003eGreat for instructors and shared-studio use thanks to odor resistance\u003c\/li\u003e\n  \u003cli\u003eAppropriate for practitioners with sensitive skin or allergies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Stay-Put Yoga Mat Towel in Active Dry Grey is for yogis who want a larger-than-average mat towel that stays fixed in place, handles heavy perspiration, and reduces odors. If you prioritize a dry-feeling microfiber surface, secure corner fit, and easy machine care, this towel is a practical upgrade for home use, studio classes, or travel-ready practice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will the corner pockets fit my yoga mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the corner pockets are designed to fit most standard yoga mats and provide a snug hold to prevent slipping and bunching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I care for the towel to maintain absorbency?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Machine wash, then lay flat to dry. Wash before first use and avoid fabric softeners to keep the microfiber effective.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351421714780,"sku":"B0872XLKVV","price":41.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-view-active-dry-grey.jpg?v=1791125984"},{"product_id":"gaiam-yoga-mat-xl-78in-navy-blue-6mm-non-slip-reversible-extra-long-cushion","title":"Gaiam Yoga Mat XL 78in Navy\/Blue — 6mm Non-Slip Reversible Extra-Long Cushion","description":"\u003cp\u003e\u003cstrong\u003eGaiam's 6mm XL Solid Color Yoga Mat is a lightweight, extra-long cushioned mat with a sticky, non-slip surface designed for stable, comfortable yoga and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis navy\/blue reversible mat gives you a reliable practice surface whether you train at home, in the studio, or on the go. At 78 inches long and 26 inches wide, the XL dimensions provide extra room for taller practitioners, while the 6mm thickness supplies noticeable cushioning to protect wrists, knees, and other joints. Manufactured without the six most harmful phthalates, the mat balances grip, comfort, and safer materials—ideal for everyday sessions and varied styles of practice.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve stability during poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat's textured, sticky surface minimizes slipping so you can hold poses with more confidence. The traction helps you transition smoothly between movements and maintain alignment without sliding.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured, tacky top layer for dependable grip\u003c\/li\u003e\n  \u003cli\u003eReversible two-color design maintains traction on both sides\u003c\/li\u003e\n  \u003cli\u003eNon-slip finish supports standing, balancing, and flow sequences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 6mm thickness protect my joints in practice?\u003c\/h3\u003e\n\u003cp\u003eYes—the 6mm foam provides a comfortable buffer that reduces pressure on knees, hips, and wrists while remaining firm enough for balance work. It strikes a balance between cushioning and stability so you stay grounded without sinking into the mat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThicker padding for shock absorption during floor poses\u003c\/li\u003e\n  \u003cli\u003eLightweight construction prevents the mat from feeling bulky\u003c\/li\u003e\n  \u003cli\u003eSuitable for gentler practices and everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the mat safe and eco-friendlier than standard PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThis Gaiam mat is produced free of the six most concerning phthalates, offering a healthier option compared with traditional PVC mats that contain those chemicals. While not guaranteed odorless, airing the mat before use reduces any harmless unwrapping scent.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of DEHP, DBP, BBP, DINP, DIDP, and DNOP\u003c\/li\u003e\n  \u003cli\u003eRecommended to unroll and ventilate for 48–72 hours before first use\u003c\/li\u003e\n  \u003cli\u003eDurable material made for frequent practice without excessive wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and versatile is the Gaiam XL mat for different settings?\u003c\/h3\u003e\n\u003cp\u003eDesigned to be lightweight and easy to carry, the mat fits in a standard yoga bag or can be rolled for travel. Its reversible colorway and reliable traction make it suitable for studio classes, at-home flows, and travel practices.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e78\" long and 26\" wide to fit taller users comfortably\u003c\/li\u003e\n  \u003cli\u003eLightweight for easier transport between home and studio\u003c\/li\u003e\n  \u003cli\u003eReversible design lets you change the look while keeping performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Solid Color 6mm XL mat in navy\/blue is aimed at practitioners who want extra length, sensible cushioning, and slip-resistant performance without unnecessary chemical additives. It's a practical choice for taller yogis, everyday practitioners, beginners needing joint protection, or anyone seeking a dependable, portable mat for classes and home sessions.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out this Gaiam mat before use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and ventilate the mat for 48–72 hours to dissipate any harmless packaging odor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat suitable for taller yogis?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. At 78 inches long and 26 inches wide, it offers extra length and room for most taller practitioners.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351650926940,"sku":"B01D4IGB48","price":64.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mat-front-view-navy-blue.jpg?v=1791127600"},{"product_id":"gaiam-folding-yoga-travel-mat-2mm-be-free-lightweight-foldable-non-slip-for-travel","title":"Gaiam Folding Yoga Travel Mat 2mm (Be Free) — Lightweight, Foldable, Non-Slip for Travel","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Folding Yoga Travel Mat is a 2mm, non-toxic PVC mat that folds to a compact 10\" × 12\" square so you can practice stable, sticky-footed yoga anywhere.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who move—weekenders, travelers, and city yogis—this ultra-thin mat delivers a reliable, tacky surface in a travel-ready package. At 68\" long and 24\" wide, it performs like a full-size mat but folds flat into a 10\" × 12\" square to slip into carry-ons, tote bags, or backpacks. The scored fold lines make packing easy, and the lightweight 2 lb construction keeps your luggage light while protecting your practice on the go.\u003c\/p\u003e\n\n\u003ch3\u003eHow well does it pack for flights and weekend trips?\u003c\/h3\u003e\n\u003cp\u003eThis mat was built specifically for travel convenience. It folds flat into a small square that fits into most carry-on bags and stows away in overhead compartments or under seats without needing extra straps or bulky rolling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFolds down to 10\" × 12\" for compact storage\u003c\/li\u003e\n  \u003cli\u003eWeighs roughly 2 lb — easy to carry with luggage\u003c\/li\u003e\n  \u003cli\u003eThin 2mm profile avoids bulk while still covering full practice length\u003c\/li\u003e\n  \u003cli\u003eFits in overnight bags, tote purses, and small backpacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it stay grippy during standing poses and flows?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s surface features a sticky texture that helps anchor hands and feet during balance work and transitions. While thinner than studio mats, its tacky finish reduces slipping so you can move confidently through sequences when away from home.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip surface for added traction\u003c\/li\u003e\n  \u003cli\u003eStable footing for balances, lunges, and sun salutations\u003c\/li\u003e\n  \u003cli\u003eNon-toxic PVC composition with a focus on performance grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat comfortable enough for stretching and floor work?\u003c\/h3\u003e\n\u003cp\u003eAt 2mm thickness the mat prioritizes portability over cushioning, so it’s best for standing sequences, travel classes, and light floor stretches. For long restorative poses or high-impact practices, pairing it with a towel or travel blanket can add extra padding without sacrificing packability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e2mm thickness keeps the roll flat and light for travel\u003c\/li\u003e\n  \u003cli\u003eFull-length 68\" accommodates most practitioners\u003c\/li\u003e\n  \u003cli\u003eUse with a folded towel or slim cushion for extra joint support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for and store the mat while traveling?\u003c\/h3\u003e\n\u003cp\u003eMaintenance is straightforward: wipe the mat down after sweaty sessions and allow it to air dry before refolding. Its foldable design helps it fit into tight storage spots, but avoid sharp objects and prolonged sun exposure to preserve the surface texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe with mild soap and water; air dry fully before folding\u003c\/li\u003e\n  \u003cli\u003eAvoid prolonged direct sunlight to prevent surface wear\u003c\/li\u003e\n  \u003cli\u003eKeep away from heat sources and sharp gear in luggage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Folding Yoga Travel Mat is ideal for frequent travelers, students, commuters, and retreat-goers who want a full-length mat that won’t take up space in a suitcase. Choose this mat if you prioritize portability and traction for standing practices, or if you need a dependable on-the-go surface to keep your routine consistent while away from home.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How big is the mat when folded?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It folds to about 10\" × 12\", small enough to fit in most carry-ons and tote bags.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the mat cushioned enough for floor poses?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: At 2mm it’s thin—fine for standing flows and travel classes; add a towel for extra padding on the floor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351683137884,"sku":"B073WRCQQK","price":40.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-folding-mat-front-packaging.jpg?v=1791128329"},{"product_id":"gaiam-neoprene-dumbbell-8-lb-single-non-slip-hex-hand-weight-floor-protecting-coating","title":"Gaiam Neoprene Dumbbell 3.63 kg Single — Non-Slip Hex Hand Weight, Floor-Protecting Coating","description":"\u003cp\u003e\u003cstrong\u003eGaiam's neoprene‑coated 8 lb dumbbell is a single cast‑iron hand weight with a comfortable non‑slip grip and hexagonal design to prevent rolling.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt for everyday strength work, this neoprene dumbbell combines a solid cast‑iron core with a soft, textured shell that protects floors and improves handling. Color‑coded by weight and sold individually, it’s a compact, versatile tool for toning, rehab, circuit training, and home workouts. The smooth neoprene finish reduces noise and chipping, while the hex shape keeps the dumbbell steady when set down.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this dumbbell fit into my home workout routine?\u003c\/h3\u003e\n\u003cp\u003eThe 8 lb Gaiam hand weight is designed for accessible strength training sessions—ideal for higher‑rep sets, sculpting, and adding resistance to bodyweight movements. Its balance of heft and manageability makes it suitable for rapid transitions in circuits or small‑space routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse for arm, shoulder, and core exercises like curls, presses, and Russian twists.\u003c\/li\u003e\n  \u003cli\u003eGood for superset or interval training thanks to easy handling and quick placement.\u003c\/li\u003e\n  \u003cli\u003eCompact size fits easily in small home gyms and class settings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the neoprene coating useful compared to bare metal?\u003c\/h3\u003e\n\u003cp\u003eNeoprene offers a soft, grippy surface that stays comfortable during sweaty sessions and reduces slippage more effectively than bare metal. It also cushions floors and protects the dumbbell from chipping, maintaining a cleaner look over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured shell improves grip and control during movements.\u003c\/li\u003e\n  \u003cli\u003eCushions impacts to avoid floor marks and reduce noise.\u003c\/li\u003e\n  \u003cli\u003eResists chipping and keeps the weight’s finish intact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy is the hexagonal shape important?\u003c\/h3\u003e\n\u003cp\u003eThe hex profile prevents unintended rolling, letting you set the weight down safely during intervals or while changing exercises. It also provides a stable base for floor‑based moves, such as renegade rows or weighted planks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrevents weight from rolling away on flat surfaces.\u003c\/li\u003e\n  \u003cli\u003eCreates a steady platform for hands‑on floor work.\u003c\/li\u003e\n  \u003cli\u003eMakes storage simpler—stays put on racks or mats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan beginners or advanced users both benefit from this single weight?\u003c\/h3\u003e\n\u003cp\u003eYes. Beginners can use the 8 lb weight for form work and higher repetitions, while experienced exercisers can add it for burn sets, active recovery, or to intensify bodyweight movements. Because Gaiam offers multiple color‑coded weights, it’s easy to expand your set over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBeginners: practice control and build endurance with lighter resistance.\u003c\/li\u003e\n  \u003cli\u003eIntermediate\/advanced: incorporate into circuits, warmups, and targeted isolation work.\u003c\/li\u003e\n  \u003cli\u003eSold individually—mix and match with other weight sizes for progressive loading.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This single Gaiam neoprene dumbbell is aimed at anyone looking for a reliable, low‑impact way to add resistance—home exercisers, fitness class attendees, physical therapy patients under guidance, and athletes who need compact, quiet weights. If you want a comfortable grip, floor‑friendly finish, and a stable hex design in a single 8 lb option that’s easy to store, this dumbbell is a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is each dumbbell sold individually or in pairs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are sold singly; you receive one hand weight in the chosen weight and color.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the neoprene coating protect hardwood floors?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the neoprene shell cushions impacts and reduces scuffs and noise on hard floors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351683334492,"sku":"B01D20PULS","price":59.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-dumbbell-front-8lb.jpg?v=1791128330"},{"product_id":"gaiam-essentials-6mm-yoga-mat-72x24-grey-non-slip-cushioned-mat-with-carrying-sling","title":"Gaiam Essentials 6mm Yoga Mat — 72x24 Grey, Non-Slip Cushioned Mat with Carrying Sling","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Yoga Mat is a 6mm (1\/4\") cushioned, non-slip exercise mat with a carrying sling designed for yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEngineered for everyday practice, the Gaiam Essentials Yoga Mat combines extra cushioning, a textured grip surface, and lightweight portability so you can move between classes, home sessions, or outdoor practice without sacrificing comfort or traction. This grey 72\" x 24\" mat is made from PVC that’s labeled 6P-free, reducing exposure to common phthalates, and comes with a reusable sling for easy transport.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 6mm thickness support my practice?\u003c\/h3\u003e\n\u003cp\u003eAt 6mm (1\/4\"), this mat offers noticeable joint cushioning while remaining stable enough for standing poses and balance work. It absorbs impact during transitions and helps reduce pressure on knees, wrists, and spine without making feet feel unstable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6mm thickness provides padded support for seated and kneeling poses\u003c\/li\u003e\n  \u003cli\u003eHelps cushion joints during Pilates and floor exercises\u003c\/li\u003e\n  \u003cli\u003eBalances comfort with enough firmness for standing balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the textured surface keep me from slipping during sweaty sessions?\u003c\/h3\u003e\n\u003cp\u003eThe textured, sticky surface is designed to improve traction across a range of practices, including faster flows and heated classes. While no mat is completely slip-proof in extreme sweat, the raised texture increases grip and helps maintain hand and foot placement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon-slip texture enhances traction for hands and feet\u003c\/li\u003e\n  \u003cli\u003eWorks well for dynamic vinyasa and gentle hot yoga\u003c\/li\u003e\n  \u003cli\u003eSurface helps reduce micro-sliding during transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the mat easy to carry and store?\u003c\/h3\u003e\n\u003cp\u003eYes — the included carrying sling makes it simple to roll up and transport your mat to class or the park. The mat itself is lightweight at about 3.5 pounds and rolls compactly for storage in closets or under beds.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes adjustable sling\/strap for hands-free carrying\u003c\/li\u003e\n  \u003cli\u003eLightweight construction for commuting and travel\u003c\/li\u003e\n  \u003cli\u003eRolls up to a compact size for tidy storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat materials and safety features should I know about?\u003c\/h3\u003e\n\u003cp\u003eThe mat is made from PVC that the brand identifies as 6P‑free, meaning it does not include several commonly restricted phthalates. For best odour reduction, unroll and air the mat for 2–3 days before first use. Routine cleaning with mild soap and water keeps it fresh.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePVC construction labeled free of DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003eRecommended to air out 48–72 hours before initial use\u003c\/li\u003e\n  \u003cli\u003eWipe-clean surface; avoid harsh chemicals or machine washing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Essentials 6mm Non-Slip Yoga Mat is aimed at beginners through intermediate practitioners who want reliable cushioning and traction for a variety of classes — from restorative and Hatha sessions to daily flow and mat-strength workouts. It's also a good choice for Pilates enthusiasts or anyone seeking a portable, budget-friendly mat with an included carrying sling.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the mat dimensions and weight?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat measures 72\" x 24\" x 1\/4\" (6mm) and weighs about 3.5 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this mat for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the textured non-slip surface performs well for many heated sessions, though extra towel use is recommended in very sweaty conditions.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351687823708,"sku":"B07H9PZMVV","price":57.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-grey-mat-front-view.jpg?v=1791128510"},{"product_id":"gaiam-essentials-yoga-mat-6mm-cushioned-non-slip-mat-with-carrying-sling-green-for-yoga-pilates","title":"Gaiam Essentials Yoga Mat — 6mm Cushioned Non-Slip Mat with Carrying Sling (Green) for Yoga \u0026 Pilates","description":"\u003cstrong\u003eGaiam Essentials Yoga Mat is a 6mm (1\/4\") cushioned, non-slip exercise mat with a carrying sling designed for yoga, Pilates, and floor workouts.\u003c\/strong\u003e\n\n\u003cp\u003eThis classic green mat combines extra padding with a textured surface so you get both joint protection and steady traction during standing poses, stretches, or floor routines. Made from a PVC formula free of six harmful phthalates, the mat balances durability and portability — it’s lightweight enough to carry yet dense enough to absorb impact and protect knees and wrists.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve comfort during stretches and floor work?\u003c\/h3\u003e\n\u003cp\u003eThe 6mm (approximately 1\/4 inch) thickness provides a cushioning layer that reduces pressure on joints without feeling unstable. It’s thicker than standard travel mats but still flexible enough to roll and store easily.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra 6mm padding for knee and wrist support\u003c\/li\u003e\n  \u003cli\u003e72\" long and 24\" wide for full-body coverage\u003c\/li\u003e\n  \u003cli\u003eDense foam construction that resists flattening over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill I slip during sweaty or heated classes?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s textured, sticky surface enhances grip so hands and feet stay planted even when you perspire. The non-slip finish improves stability across a range of movements and intensity levels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface for superior traction\u003c\/li\u003e\n  \u003cli\u003eDesigned for yoga, hot yoga, and Pilates-style sequences\u003c\/li\u003e\n  \u003cli\u003eGrippy feel that reduces slide without being abrasive\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and environmentally mindful?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s Essentials mat uses a PVC that is labeled 6P-free, meaning it avoids six common phthalates often restricted for health and environmental reasons. For best odor reduction, unroll and air the mat for 48–72 hours before first use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon-toxic formulation free of DEHP, DBP, BBP, DINP, DIDP, DNOP\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days to reduce manufacturing scent\u003c\/li\u003e\n  \u003cli\u003eDurable material for extended home or studio use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to transport and store?\u003c\/h3\u003e\n\u003cp\u003eThe mat comes with a simple carrying sling so you can roll it up, strap it, and go to class or the park. At roughly 3.5 pounds, it strikes a balance between supportive thickness and everyday portability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncluded carrier sling for hands-free transport\u003c\/li\u003e\n  \u003cli\u003eRolls compactly for storage in closets or gym lockers\u003c\/li\u003e\n  \u003cli\u003eLight enough for commuting to studio classes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this mat is for: Practitioners who want a reliable, cushioned mat for regular home practice, studio yoga, Pilates, and floor conditioning will appreciate the Gaiam Essentials 6mm mat. It works well for users seeking extra joint protection and improved grip without committing to a heavy, bulky mat; equally suitable for beginners and experienced yogis who value straightforward performance and easy transport.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the mat dimensions and weight?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat measures 72\" x 24\" x 1\/4\" and weighs about 3.5 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — unroll and air for 48–72 hours to reduce initial manufacturing odor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351688413532,"sku":"B07H9KV2YL","price":56.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mat-front-view-green.jpg?v=1791128544"},{"product_id":"gaiam-stability-ball-kit-55-cm-small-anti-burst-exercise-ball-with-pump-resistance-band","title":"Gaiam Stability Ball Kit 55 cm (Small) — Anti-Burst Exercise Ball with Pump \u0026 Resistance Band","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Balance Ball Kit (55 cm) is a small anti-burst stability ball package that includes an easy pump, guided workouts and a resistance band to build core strength, balance and low-impact full-body conditioning.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis compact kit pairs a 55-centimeter Gaiam anti-burst exercise ball with an inflation pump, a resistance band and a guided workout program created by fitness instructor Tanja Djelevic—packaged as DVD or digital download depending on batch. It’s designed for users roughly 5'0\" to 5'5\" who want a versatile tool for Pilates, yoga-inspired moves, strength training and active sitting. The kit combines balance, flexibility and light resistance work in a single, portable set that fits small spaces and home studios.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this kit help me improve my core and posture?\u003c\/h3\u003e\n\u003cp\u003eThe unstable surface of the stability ball forces small stabilizer muscles around your spine and pelvis to engage, improving postural control and core endurance without heavy impact. Regular use in sitting and targeted exercises increases activation of abdominals, lower back and hip muscles that support everyday posture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e55 cm ball sized for users 5'0\"–5'5\" for proper knee-hip alignment\u003c\/li\u003e\n  \u003cli\u003eAnti-burst material reduces risk during dynamic moves\u003c\/li\u003e\n  \u003cli\u003eWorkouts emphasize core sequencing for progressive strength\u003c\/li\u003e\n  \u003cli\u003eUse as an active office seat to encourage micro-movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat types of workouts are included and how long are they?\u003c\/h3\u003e\n\u003cp\u003eThe program totals approximately 105 minutes and is split into longer and focused segments to suit different schedules: a full-length total-body session plus shorter segments for abs, upper and lower body, and an express option. Sessions blend Pilates, yoga elements and strength moves adapted to the ball.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e105-minute complete workout with three 20-minute focused sections\u003c\/li\u003e\n  \u003cli\u003eBalance Ball Express option with three 10-minute segments for quick routines\u003c\/li\u003e\n  \u003cli\u003eProgressions suitable for beginner to advanced levels\u003c\/li\u003e\n  \u003cli\u003ePackage may include DVD or digital download for flexible playback\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I inflate and maintain the Gaiam balance ball correctly?\u003c\/h3\u003e\n\u003cp\u003eInflation is straightforward with the included pump; initial stretching and a short re-inflate cycle help the ball reach stable dimensions. Follow the recommended inflate-let-stand-deflate-refill routine to achieve the target 55 cm height and maintain longevity by avoiding extreme temperatures and sharp surfaces.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse supplied pump; fill to 55 cm target for correct ergonomics\u003c\/li\u003e\n  \u003cli\u003eLet stand 24 hours after initial inflation, then deflate ~50% and reinflate\u003c\/li\u003e\n  \u003cli\u003eStore away from heat, direct sun and sharp corners\u003c\/li\u003e\n  \u003cli\u003eAnti-burst PVC reduces sudden failure risk under normal use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use the kit for rehabilitation or office seating?\u003c\/h3\u003e\n\u003cp\u003eThe ball supports low-impact rehabilitation exercises and can be used as an alternative to a standard chair to increase micro-movement and core activation while seated. It’s a convenient tool for gentle mobility work and active sitting, though it should complement professional rehab plans when needed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSuitable for low-impact mobility and gentle strengthening\u003c\/li\u003e\n  \u003cli\u003eActive sitting option improves micro-movements during desk work\u003c\/li\u003e\n  \u003cli\u003eCombine with resistance band for controlled strength progressions\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for medical advice in clinical rehab settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Balance Ball Kit (55 cm) is ideal for shorter users, beginners to intermediate exercisers, home workout enthusiasts, yoga and Pilates practitioners who want a compact, multi-use tool. It also suits anyone seeking low-impact core conditioning, office users who want an active seating option, and people who like guided workouts included with equipment. If you need a larger ball, Gaiam offers 65 cm and 75 cm sizes to match taller users.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What size user is the 55 cm ball best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 55 cm ball is recommended for users about 5'0\" to 5'5\" for proper knee-to-hip alignment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the kit include an inflation pump and workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it includes an air pump, a resistance band, and a guided workout (DVD or digital download).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351788847452,"sku":"B000VDTECQ","price":53.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-balance-ball-kit-front-packaging.jpg?v=1791129052"},{"product_id":"gaiam-stay-put-yoga-mat-towel-lake-microfiber-68-x-24-with-corner-pockets-non-slip-absorbent","title":"Gaiam Stay-Put Yoga Mat Towel — Lake microfiber, 68\" x 24\" with corner pockets, non-slip absorbent","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Stay-Put Yoga Mat Towel is a hypoallergenic microfiber overlay with four corner pockets that lock onto a standard yoga mat to prevent slipping and bunching during practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you travel between studios, sweat through hot sequences, or simply want a cleaner surface for your daily flow, this mat towel is designed to combine absorbency and stability. Made from quick-drying microfiber that soaks up moisture faster than cotton, it creates a secure, hygienic layer over a 68\" x 24\" standard mat. The towel’s unique corner pocket system keeps it aligned with your mat so you can focus on movement rather than adjustments.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Stay-Put design keep the towel from shifting during practice?\u003c\/h3\u003e\n\u003cp\u003eInstead of relying on grip textures alone, this towel uses four snug corner pockets that slide over the mat’s corners and anchor the towel in place. The pockets reduce lateral movement and stop the towel from riding up during dynamic poses or transitions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFour fitted corner pockets secure the towel to each mat corner.\u003c\/li\u003e\n  \u003cli\u003ePockets are deep enough to resist slippage yet easy to fit on and remove.\u003c\/li\u003e\n  \u003cli\u003eWorks with most standard 68\" x 24\" yoga mats for consistent alignment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the microfiber material keep me from slipping in hot, sweaty classes?\u003c\/h3\u003e\n\u003cp\u003eThe microfiber fabric was chosen for high absorbency and quick drying, helping to maintain a safer surface when you sweat. It captures twice the moisture of standard cotton and releases it to the air faster, so the towel stays drier between poses.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-absorbency microfiber wicks sweat away from the skin.\u003c\/li\u003e\n  \u003cli\u003eDries approximately twice as fast as cotton, reducing slippery buildup.\u003c\/li\u003e\n  \u003cli\u003eHypoallergenic construction minimizes irritation for sensitive skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to care for and transport this mat towel?\u003c\/h3\u003e\n\u003cp\u003eThe towel is lightweight and machine-washable, making it simple to refresh after practice and pack for classes or travel. Because it dries quickly, you can wash it between sessions without long wait times.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMachine washable microfiber for low-maintenance cleaning.\u003c\/li\u003e\n  \u003cli\u003eFast-drying fabric reduces downtime between uses.\u003c\/li\u003e\n  \u003cli\u003eThin, foldable design fits easily into a yoga bag or studio locker.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this towel fit my mat and prevent bunching during movement?\u003c\/h3\u003e\n\u003cp\u003eDesigned to cover a standard mat size of 68\" long by 24\" wide, the towel stretches smoothly over the surface and the corner pockets stop excess fabric from gathering. That prevents awkward folds or ridges that could disrupt balance or comfort.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade to match standard mat dimensions for full coverage.\u003c\/li\u003e\n  \u003cli\u003eCorner pocket system minimizes fabric bunching underfoot or hands.\u003c\/li\u003e\n  \u003cli\u003eEdges lie flat to preserve the mat’s usable surface area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Practitioners who attend heated classes, travel between studios, or want a cleaner, more stable surface will appreciate the Gaiam Stay-Put Yoga Mat Towel. It’s especially suited for people with sweaty palms or feet, those with sensitive skin seeking hypoallergenic materials, and anyone who prefers a low-maintenance, quick-drying towel that stays put during vigorous practice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this towel fit all yoga mats?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It’s made for standard mats 68\" x 24\"; it fits most studio and home mats but may not fully cover oversized or travel mats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I wash the microfiber towel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Machine wash cold on gentle, tumble dry low or air dry; avoid fabric softeners to preserve absorbency.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351825678684,"sku":"B079VX62Z8","price":43.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-stay-put-front-view-lake.jpg?v=1791129355"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-mystic-ink-lightweight-non-slip-cushioned-mat-for-home-studio","title":"Gaiam Yoga Mat Classic Print 4mm (Mystic Ink) — Lightweight Non-Slip Cushioned Mat for Home \u0026 Studio","description":"\u003cp\u003e\u003cstrong\u003eThis Gaiam Yoga Mat Classic Print in Mystic Ink is a lightweight, 4mm cushioned mat with a sticky non-slip surface and 6P-free construction for studio or home practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Gaiam Classic Print mat balances comfort, traction and portability so you can practice yoga, pilates, or floor-based workouts with improved alignment and stability. At 68 x 24 inches and 4mm thick, it provides enough padding for joints without sacrificing ground awareness. Made without the six most concerning phthalates, this mat is designed to be a safer option for frequent use; a mild initial scent can be removed by unrolling and airing it for 2–3 days.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat support alignment and joint comfort?\u003c\/h3\u003e\n\u003cp\u003eThe 4mm thickness gives a consistent cushioning layer that reduces pressure on knees, wrists and hips while keeping you connected to the floor. Its size covers standard yoga postures so you can maintain correct body placement across most sequences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm thickness for joint protection and stable balance\u003c\/li\u003e\n  \u003cli\u003e68 x 24 inches fits most body sizes and standard poses\u003c\/li\u003e\n  \u003cli\u003eEven surface density to prevent sinkage or instability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the surface keep me from slipping during sweaty practices?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s light-tack textured face improves grip for hands and feet, reducing forward or backward slippage during standing, balancing and flowing sequences. It’s engineered to offer reliable traction without feeling overly sticky, helping you focus on form instead of footing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip surface for secure hand and foot placement\u003c\/li\u003e\n  \u003cli\u003eBalanced tackiness—good grip without being clingy\u003c\/li\u003e\n  \u003cli\u003eStays stable during transitions and holding poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-considered?\u003c\/h3\u003e\n\u003cp\u003eGaiam manufactures this mat free of six problematic phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), offering a lower-toxicity option for regular users. While not an organic or natural-material mat, its 6P-free status reduces exposure to specific chemicals of concern.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured without the top six harmful phthalates\u003c\/li\u003e\n  \u003cli\u003eSuitable for everyday home or studio use\u003c\/li\u003e\n  \u003cli\u003eInitial odor is harmless; air out 2–3 days if desired\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extra features come with the mat and how easy is it to care for?\u003c\/h3\u003e\n\u003cp\u003eAlong with the printed Mystic Ink design, the mat includes a complimentary downloadable yoga class to help beginners or refresh routines. Cleaning is straightforward: wipe with a damp cloth and mild cleaner, then air dry flat or hang to keep the surface performing well.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree downloadable yoga workout included with purchase\u003c\/li\u003e\n  \u003cli\u003eLightweight for easy transport to class or travel\u003c\/li\u003e\n  \u003cli\u003eSimple surface care—wipe clean and air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want a practical, travel-friendly mat that offers dependable grip and modest cushioning without certain phthalates, the Gaiam Classic Print 4mm in Mystic Ink is a solid choice. It fits practitioners who alternate between gentle, alignment-focused work and moderate flow classes, students starting out who need a reliable base, and anyone seeking a printable design with everyday performance.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Classic Print mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This mat is 4mm thick, giving moderate cushioning suited to most yoga and floor workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the mat need airing out before use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—unroll and air it for 2–3 days to dissipate any harmless initial odor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351833182556,"sku":"B095RSHDM7","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mystic-ink-front-view.jpg?v=1791129450"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-here-now-dusy-rose-lightweight-non-slip-68-24","title":"Gaiam Yoga Mat Classic Print 4mm Here \u0026 Now Dusy Rose — Lightweight, Non-Slip 68×24","description":"\u003cp\u003e\u003cstrong\u003eGaiam's Here \u0026amp; Now Dusy Rose Classic Print yoga mat is a lightweight, 4mm cushioned practice mat with a sticky non-slip surface and eco-friendlier, 6P-free PVC construction.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for home practice or studio classes, this 68\" x 24\" mat balances comfort and traction so you can hold poses with steadier alignment. The soft-but-grippy textured top keeps hands and feet planted, while the 4mm thickness provides joint cushioning without feeling unstable. Manufactured without the six commonly used harmful phthalates, it’s a practical everyday mat for mindful movement and regular workouts.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve stability during standing and balancing poses?\u003c\/h3\u003e\n\u003cp\u003eThe textured sticky surface increases surface friction to reduce slipping, letting you focus on alignment rather than readjusting. The mat’s light-tack finish grips palms and soles but still allows smooth transitions between postures.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip top for secure foot and hand placement\u003c\/li\u003e\n  \u003cli\u003eLight-tack finish that balances grip with mobility\u003c\/li\u003e\n  \u003cli\u003e24\" width gives adequate space for common yoga stances\u003c\/li\u003e\n  \u003cli\u003eDurable surface tolerates regular studio use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs 4mm cushioning enough for joint comfort during daily practice?\u003c\/h3\u003e\n\u003cp\u003eAt 4mm thickness, this mat offers moderate padding—comfort for most floor work and support for knees, wrists, and hips without compromising stability. It’s a good middle ground if you want protection but still want to feel connected to the floor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm profile cushions joints during poses and transitions\u003c\/li\u003e\n  \u003cli\u003eBalanced firmness helps maintain grounding and proprioception\u003c\/li\u003e\n  \u003cli\u003eLightweight build keeps the mat portable for classes\u003c\/li\u003e\n  \u003cli\u003eRecommended for regular studio or home sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this mat a safer choice for my home and the planet?\u003c\/h3\u003e\n\u003cp\u003eThis mat is manufactured free of six commonly flagged phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), reducing exposure to those additives. While it is PVC-based, the 6P-free statement signals a lower content of those specific plasticizers often considered problematic.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProduced without the six named phthalates (6P-free)\u003c\/li\u003e\n  \u003cli\u003ePVC construction for durability and easy cleaning\u003c\/li\u003e\n  \u003cli\u003eAir out for 2–3 days after unrolling to dissipate harmless factory odor\u003c\/li\u003e\n  \u003cli\u003eSuitable for regular indoor use and studio rentals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the mat and what are the dimensions?\u003c\/h3\u003e\n\u003cp\u003eThe mat includes a free downloadable yoga class to help you get started or expand your routine. Its dimensions are 68 inches long by 24 inches wide and 4mm thick—standard sizing that fits most practitioners and class environments.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L x 24\" W x 4mm thick\u003c\/li\u003e\n  \u003cli\u003eIncludes bonus downloadable yoga workout\u003c\/li\u003e\n  \u003cli\u003eLightweight for easy carrying to class or travel\u003c\/li\u003e\n  \u003cli\u003eDesigned for both home practice and studio sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this mat for? The Gaiam Here \u0026amp; Now Dusy Rose Classic Print mat suits beginners through regular practitioners who want a dependable, medium-cushion practice surface with reliable grip and a lighter environmental footprint regarding phthalates. It’s well suited for people who attend studio classes, practice at home, or need a portable mat for travel and community sessions. If you prefer extra-thick cushioning for therapeutic needs, consider a thicker specialty mat; otherwise, this 4mm option provides a versatile balance of comfort, traction, and portability.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I remove the initial odor from the mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll the mat and air it in a ventilated space for 2–3 days; wipe with mild soap and water if needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat suitable for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The sticky texture helps with grip, but for very sweaty hot yoga you may prefer a dedicated sweat-absorbent towel on top.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351865622876,"sku":"B0CF2SLJPQ","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-here-and-now-front-view.jpg?v=1791130040"},{"product_id":"gaiam-folding-yoga-travel-mat-2mm-foldable-serene-dahlias-lightweight-portable-non-slip","title":"Gaiam Folding Yoga Travel Mat — 2mm Foldable Serene Dahlias, Lightweight Portable Non-Slip","description":"\u003cb\u003eCompact, foldable, and travel-ready, the Gaiam Folding Yoga Travel Mat (2mm, Serene Dahlias) gives you a slip-resistant practice surface that packs down small for luggage and bags.\u003c\/b\u003e\n\n\u003cp\u003eDesigned for yogis who move often, this 68\" x 24\" travel mat prioritizes portability without sacrificing a stable textured surface. At about 2mm thick and weighing roughly 2 pounds, it folds into a neat square to slip into a carry-on, backpack, or gym bag. Constructed from durable 6P-free PVC and finished with a non-slip texture, it performs for yoga, Pilates, stretching, and meditation while staying easy to clean and maintain.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat make travel and packing easier?\u003c\/h3\u003e\n\u003cp\u003eThe folding format lets the mat collapse into a compact square rather than rolling, which saves space and protects the top surface while packed. Its lightweight build keeps luggage weight down for flights or daily commutes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFolds flat to fit inside carry-ons, backpacks, suitcases, and tote bags\u003c\/li\u003e\n  \u003cli\u003eApproximately 2 pounds—minimal added weight for travel\u003c\/li\u003e\n  \u003cli\u003eFolded shape keeps the practice side protected during transit\u003c\/li\u003e\n  \u003cli\u003eWorks for hotel rooms, retreats, parks, and studio drop-ins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the thin 2mm profile still feel stable during poses?\u003c\/h3\u003e\n\u003cp\u003eThough slim for portability, the mat’s textured, sticky surface provides traction that helps hands and feet stay put. It’s intended for balance, stretching, and floor-based work rather than heavy-impact cushioning.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non-slip top improves grip for common yoga and Pilates moves\u003c\/li\u003e\n  \u003cli\u003eLarge 68\" x 24\" footprint offers enough room for full flows\u003c\/li\u003e\n  \u003cli\u003eBest for low-impact, balance, and mobility practices\u003c\/li\u003e\n  \u003cli\u003eNot designed as a replacement for thick, high-impact exercise mats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for and store the Gaiam folding mat?\u003c\/h3\u003e\n\u003cp\u003eCleaning and upkeep are straightforward: unfold, wipe with mild soap and water, air dry, then fold for storage. New PVC mats can emit a temporary odor, so airing out for a couple of days is recommended.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe surface with mild soap and a damp cloth; air dry fully before folding\u003c\/li\u003e\n  \u003cli\u003eLeave unfolded for 48–72 hours if new to reduce factory scent\u003c\/li\u003e\n  \u003cli\u003eFold along existing creases to preserve the compact shape\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat types of workouts and locations is this mat best suited for?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s versatility makes it a good choice for travelers, studio-goers, and anyone wanting a portable practice option. Use it for yoga flows, Pilates sequences, stretching routines, mobility work, and seated meditation at home or away.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for travel, hotel workouts, retreats, and outdoor sessions\u003c\/li\u003e\n  \u003cli\u003eGreat for commuting yogis and minimalists who prefer compact gear\u003c\/li\u003e\n  \u003cli\u003eSuitable for mat-based Pilates and core routines\u003c\/li\u003e\n  \u003cli\u003eConvenient for pop-up classes, parks, and beaches (watch surface abrasions)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Folding Yoga Travel Mat is aimed at active travelers, commuters, and anyone who needs a reliable, space-saving practice surface. If you prioritize portability and grip over thick cushioning—whether you’re heading to a weekend retreat, packing a carry-on, or carrying a mat between studio classes—this foldable mat keeps your routine mobile and mess-free.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat machine washable?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, do not machine wash. Wipe with mild soap and water and air dry fully before folding.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this mat for high-impact workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It’s best for low-impact yoga, Pilates, and stretching—2mm thickness offers minimal cushioning for high-impact use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351872143708,"sku":"B0DZD5389N","price":43.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-folded-mat-front.jpg?v=1791130179"},{"product_id":"gaiam-yoga-mat-premium-print-violet-blush-point-5mm-cushioned-non-slip-grip","title":"Gaiam Yoga Mat Premium Print — Violet Blush Point 5mm Cushioned Non-Slip Grip","description":"\u003cstrong\u003eGaiam Yoga Mat Premium Print (Violet Blush Point) is a 5mm cushioned, sticky non-slip mat designed for stable, comfortable home or studio yoga sessions.\u003c\/strong\u003e\n\n\u003cp\u003eThis lightweight, printed mat combines extra joint padding with a textured grip and an eye-catching violet blush pattern. Made without the six most concerning phthalates, it aims to be a safer option for regular practice. For best odor reduction, unroll and air the mat for 2–3 days before first use.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip and stability?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses a textured, sticky surface that increases traction between your hands, feet and the mat’s top layer. That surface helps maintain poses and transitions, especially when sweat builds up during a session. It’s engineered to reduce slipping so you can focus on alignment and flow.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured sticky top for enhanced traction\u003c\/li\u003e\n  \u003cli\u003eNon-slip grip suitable for standing and floor poses\u003c\/li\u003e\n  \u003cli\u003eConsistent surface feel across the full 68\" length\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the cushioning enough to protect my joints?\u003c\/h3\u003e\n\u003cp\u003eAt 5mm thickness, the mat offers noticeable padding under knees, wrists and elbows while still allowing you to feel the floor for balance. It provides a compromise between firm stability and soft support—good for vinyasa, Hatha, and general floor work. The extra layer helps reduce pressure without making the mat overly soft.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5mm cushion for joint comfort\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps the mat portable\u003c\/li\u003e\n  \u003cli\u003eStable base prevents sinking during balance poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about materials and care?\u003c\/h3\u003e\n\u003cp\u003eThis mat is manufactured free of six common harmful phthalates, making it a more conscious choice for people concerned about chemicals. Clean with a mild detergent and water, and avoid harsh cleaners or direct sunlight when drying. Note: printed mats may have a harmless scent at first—airing it out for a couple of days clears that.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of DEHP, DBP, BBP, DINP, DIDP and DNOP\u003c\/li\u003e\n  \u003cli\u003eSurface wipes clean with gentle soap and water\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days before initial use to dissipate odor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat else is included or useful to know before buying?\u003c\/h3\u003e\n\u003cp\u003eAlong with the mat’s dimensions (68\" long by 24\" wide), the purchase includes a free downloadable yoga class to help you get started. The Violet Blush Point print adds visual appeal to your practice space and can help keep motivation high. Its lightweight nature makes it easy to carry to classes or store between sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L x 24\" W x 5mm thickness\u003c\/li\u003e\n  \u003cli\u003eFree bonus downloadable yoga workout included\u003c\/li\u003e\n  \u003cli\u003ePrinted design for an attractive practice surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This mat is well suited to home practitioners, studio-goers, and yoga students who want a balance of grip and cushioning without a heavy mat. It’s a practical pick for people looking for a printed, phthalate-free option that’s easy to transport and provides comfortable support for everyday practice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Premium Print Yoga Mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 5mm thick, offering a balance of cushioning and stability for most yoga styles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this mat have a chemical odor when new?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A harmless odor can occur at unboxing; air the mat for 2–3 days to dissipate the scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59351874306396,"sku":"B08BR8VVC5","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-mat-front-violet-blush-point.jpg?v=1791130257"},{"product_id":"gaiam-essentials-thick-yoga-mat-10mm-balsam-nbr-foam-with-easy-cinch-strap-cushioned-support","title":"Gaiam Essentials Thick Yoga Mat — 10mm Balsam NBR Foam with Easy-Cinch Strap, Cushioned Support","description":"\u003cp\u003e\u003cstrong\u003eGaiam Essentials Thick Yoga Mat is a 10mm cushioned NBR foam mat with a convenient cinch strap designed for comfortable low-impact yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis extra-thick exercise mat balances plush cushioning with a textured, slip-resistant surface so you can practice on hard floors without sacrificing joint comfort. Lightweight and simple to roll up, the mat ships with an adjustable easy-cinch strap for transport and storage. It’s made from low-odor NBR foam that wipes clean and performs well for home workouts, stretching, recovery sessions, and beginner-friendly exercise.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 10mm thickness affect comfort and joint support?\u003c\/h3\u003e\n\u003cp\u003eThe 10mm (2\/5\") high-density NBR foam provides a soft, shock-absorbing layer that reduces pressure on knees, hips, and other sensitive areas during floor-based movements. It prioritizes cushioning over firm, studio-style feedback, making transitions and longer seated poses gentler on the body.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10mm high-density foam for impact absorption\u003c\/li\u003e\n  \u003cli\u003eIdeal for low-impact yoga, Pilates, and stretching\u003c\/li\u003e\n  \u003cli\u003eReduces discomfort on hard surfaces like wood and tile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the surface keep me from slipping during practice?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses a textured foam surface that improves traction on most hard floors during dry workouts, helping you maintain controlled movement. While not a tacky studio mat, its texture reduces sliding in common standing and floor poses—especially for work that doesn’t involve heavy sweating.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface for enhanced grip on hard floors\u003c\/li\u003e\n  \u003cli\u003eBest performance for dry, everyday exercise sessions\u003c\/li\u003e\n  \u003cli\u003eNot designed as a high-traction studio mat for hot yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I care for the mat and handle initial odor?\u003c\/h3\u003e\n\u003cp\u003eThe mat is made from low-odor NBR foam that’s easy to keep clean—simply wipe with a damp cloth after use. A mild new-foam scent may be noticeable at first but usually fades after airing the mat out for 24–48 hours; avoid machine washing or harsh chemicals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth and mild soap if needed\u003c\/li\u003e\n  \u003cli\u003eAir out for 24–48 hours to reduce initial foam odor\u003c\/li\u003e\n  \u003cli\u003eDo not machine wash or expose to high heat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and versatile is the mat for home and travel use?\u003c\/h3\u003e\n\u003cp\u003eThe mat rolls up easily and comes with an adjustable easy-cinch carrying strap to move between rooms, carry to classes, or store compactly. It’s lightweight yet cushioned, making it suitable for at-home workouts, recovery routines, and travel when extra padding on hard surfaces is desired.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncluded adjustable easy-cinch strap for transport\u003c\/li\u003e\n  \u003cli\u003eRolls compactly for storage or travel\u003c\/li\u003e\n  \u003cli\u003eLightweight for carrying to classes or different rooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want a plush, forgiving surface for low-impact movement, beginner yoga, Pilates, or floor-based rehabilitation, the Gaiam Essentials Thick Yoga Mat in Balsam offers accessible cushioning and simple care. It’s geared toward people who prioritize joint comfort on hard floors, need an easy-to-carry option for occasional classes, or want a supportive mat for everyday home exercise. Choose this mat if your practice benefits from extra padding rather than the firm stability of a studio mat.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat good for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — the textured NBR surface offers grip for dry workouts but isn’t designed for high-sweat, hot-yoga traction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I wash the Gaiam Essentials mat in a machine?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — clean with a damp cloth and mild soap; avoid machine washing and high heat to protect the foam.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352037392732,"sku":"B0FNX94PPX","price":65.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-view-balsam-mat.jpg?v=1791132085"},{"product_id":"gaiam-thick-yoga-mat-10mm-extra-cushioned-72-x-24-orange-with-easy-cinch-carry-strap-for-joint-protection","title":"Gaiam Thick Yoga Mat 10mm Extra-Cushioned 72\" x 24\" Orange with Easy-Cinch Carry Strap for Joint Protection","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Thick Yoga Mat is a 10mm cushioned exercise mat designed to protect joints and provide plush comfort for yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis extra-thick fitness mat measures 72\" x 24\" and is made from high-density NBR foam that balances softness and support. Lightweight yet durable, it rolls up easily and includes an adjustable easy-cinch carrier strap so you can transport and store it without hassle. The textured surface gives you extra grip on most hard floors, while the 10mm thickness creates a forgiving layer between your body and the ground.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 10mm thickness affect comfort and joint protection?\u003c\/h3\u003e\n\u003cp\u003eThe 10mm (2\/5\") high-density NBR foam adds a noticeable layer of cushioning that reduces pressure on knees, hips, and wrists during floor-based movements. It’s especially helpful on hard surfaces where added padding prevents discomfort and allows longer practice sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10mm foam pads high-impact contact points to lower joint stress\u003c\/li\u003e\n  \u003cli\u003eDense construction preserves shape under bodyweight\u003c\/li\u003e\n  \u003cli\u003eThicker profile is ideal for restorative and low-impact routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it stay grippy during standing poses or transitions?\u003c\/h3\u003e\n\u003cp\u003eThe mat features a textured foam surface engineered to improve traction for dry workouts on wood, tile, or concrete. While it favors comfort over aggressive traction, it reduces slipping for most common yoga and Pilates movements—especially when practiced without excessive sweat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface increases friction with hands and feet\u003c\/li\u003e\n  \u003cli\u003ePerforms well on hard floors in typical home settings\u003c\/li\u003e\n  \u003cli\u003eNot designed as a highly tacky studio mat for sweaty hot-yoga sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I clean, store, and transport this mat?\u003c\/h3\u003e\n\u003cp\u003eCleaning is simple: wipe the foam surface with a damp cloth after use. The low-odor NBR material may have a mild initial scent that usually dissipates within 24–48 hours when aired out; regular wiping keeps it fresh. The mat rolls up compactly and the included adjustable easy-cinch carrier strap secures it for carrying to class or stashing away at home.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe-clean foam—no complicated maintenance\u003c\/li\u003e\n  \u003cli\u003eAir out new mat to reduce initial foam odor\u003c\/li\u003e\n  \u003cli\u003eAdjustable strap keeps rolled mat compact for transport and storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat suitable for different types of workouts?\u003c\/h3\u003e\n\u003cp\u003eYes. The mat’s cushioning and surface texture make it versatile for yoga, Pilates, stretching, core work, and light bodyweight exercises. It’s best for low- to moderate-impact routines where comfort and joint protection are priorities rather than ultra-thin stability or heavy-duty studio traction.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGreat for restorative yoga, Pilates, and physical therapy exercises\u003c\/li\u003e\n  \u003cli\u003eWorks well on hard indoor floors—wood, tile, concrete\u003c\/li\u003e\n  \u003cli\u003eNot optimized for heavy sweat or high-intensity plyometrics\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Essentials Thick Yoga Mat is suited to beginners and regular home exercisers who want extra cushioning for joint comfort, people recovering from low-impact injuries who need a softer surface, and anyone practicing floor-based routines on hard floors. If you want a lightweight, easy-to-clean mat with an included carry strap and a focus on comfort over studio-grade tackiness, this is a practical, affordable choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Essentials mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 10mm (2\/5\") thick, providing extra cushioning for joints during floor exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I clean this mat easily?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—wipe the low-odor NBR foam with a damp cloth; air out new mats to dissipate initial scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352037589340,"sku":"B07H9PZ81G","price":65.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-view-orange-mat.jpg?v=1791132084"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-non-slip-pink-marrakesh-lightweight-cushioned-grip","title":"Gaiam Yoga Mat Classic Print 4mm Non-Slip (Pink Marrakesh) — Lightweight Cushioned Grip","description":"\u003cb\u003eGaiam Yoga Mat Classic Print in Pink Marrakesh is a lightweight 4mm mat with a sticky, non-slip surface and cushioned support for home or studio practice.\u003c\/b\u003e\n\n\u003cp\u003eThis mat blends durable cushioning with a stylish Pink Marrakesh print to keep your practice steady and visually inspiring. At 4mm thickness it balances joint protection and floor feedback so you can hold alignment without feeling disconnected from the ground. The textured tack surface improves hand and foot grip while the PVC is formulated free of the six most problematic phthalates for a cleaner-feeling choice.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip during standing and balance poses?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses a light‑tack, textured surface engineered to reduce slipping when hands and feet get sweaty. That enhanced traction helps you move between poses with more confidence and safer transitions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured non‑slip surface for increased friction\u003c\/li\u003e\n  \u003cli\u003eSticky feel supports sweaty flows and slow holds\u003c\/li\u003e\n  \u003cli\u003eStable base reduces foot and hand sliding during transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill a 4mm thickness protect my joints without feeling bulky?\u003c\/h3\u003e\n\u003cp\u003eYes—the 4mm profile provides noticeable cushioning for knees and wrists while remaining slim enough to preserve balance and contact with the floor. It’s ideal for practitioners who want some padding but still need precise foot placement and stability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4mm thickness absorbs impact while preserving balance\u003c\/li\u003e\n  \u003cli\u003eLightweight construction for easy carrying and storage\u003c\/li\u003e\n  \u003cli\u003e68 × 24 inches fits most users and standard studio spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat a safer choice environmentally and for indoor air quality?\u003c\/h3\u003e\n\u003cp\u003eThe mat is manufactured without the six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), reducing exposure to those additives. New printed mats can have a harmless manufacturing scent; airing the mat for 2–3 days dissipates the odor before regular use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of the top six phthalates for a cleaner formulation\u003c\/li\u003e\n  \u003cli\u003ePrinted surface—expect and air out a temporary scent\u003c\/li\u003e\n  \u003cli\u003eRecommended: unroll and ventilate 2–3 days before first use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat additional value does the purchase include?\u003c\/h3\u003e\n\u003cp\u003eAlongside the mat you get access to a downloadable yoga class to help you begin or expand your routine. The combination of supportive design and guided content makes it a practical pick for new students and home practitioners alike.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree bonus downloadable yoga workout included\u003c\/li\u003e\n  \u003cli\u003eDesigned for home, studio, and travel due to light weight\u003c\/li\u003e\n  \u003cli\u003eStylish Pink Marrakesh print keeps motivation high\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Yoga Mat Classic Print 4mm in Pink Marrakesh suits beginner to intermediate yogis who want dependable cushioning without sacrificing stability. It’s a good match for people practicing vinyasa, hatha, restorative sequences, or everyday home workouts who prefer a visually appealing mat that's easy to carry, free of the most concerning phthalates, and comes with a guided class to jumpstart practice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How thick is the Gaiam Classic Print mat and what are the dimensions?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 4mm thick and measures 68 inches by 24 inches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air out the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Unroll and ventilate the printed mat for 2–3 days to remove any harmless initial odor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352140874076,"sku":"B01MY5MZSQ","price":59.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-packaging-pink-marrakesh.jpg?v=1791132675"},{"product_id":"gaiam-premium-yoga-mat-5mm-non-slip-exercise-mat-rosy-pink-textured-grip-cushioned-support","title":"Gaiam Premium Yoga Mat — 5mm Non-Slip Exercise Mat (Rosy Pink), Textured Grip \u0026 Cushioned Support","description":"\u003cp\u003e\u003cstrong\u003eGaiam Premium Yoga Mat is a 5mm cushioned, non-slip exercise mat in rosy pink designed to provide stable traction and joint protection for home and studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis lightweight, durable mat balances grip and cushioning so you can focus on alignment and flow. At 68\" long, 24\" wide and 5mm thick, it gives enough padding for comfort without making transitions awkward. The surface texture is engineered for traction while the PVC formulation is manufactured without the six most concerning phthalates, offering a safer option for regular use. Note: a brief factory scent may be noticeable when first unwrapped; unrolling and airing for 2–3 days removes it.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip and stability during practice?\u003c\/h3\u003e\n\n\u003cp\u003eThe Rosy Pink mat features a textured sticky surface that increases friction between your hands, feet and the mat, helping prevent slips during standing balances and flowing sequences. The material holds steady contact with bodyweight while still allowing smooth movement when needed. It’s suitable for most common styles of yoga and many floor-based fitness routines.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eTextured, tacky surface for reliable traction\u003c\/li\u003e\n  \u003cli\u003eConsistent grip in both slow holds and dynamic transitions\u003c\/li\u003e\n  \u003cli\u003eStable base that supports alignment-focused poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 5mm thickness protect my joints without feeling bulky?\u003c\/h3\u003e\n\n\u003cp\u003eYes—5mm provides a mid-level cushion that reduces pressure on knees, wrists and hips while keeping you close enough to the floor for balance. It’s thicker than travel mats but thinner than heavy studio options, making it versatile for vinyasa, restorative practice and general floor exercises. The mat compresses slightly under load to maintain a stable contact surface.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e5mm padding reduces impact on joints during kneeling and weight-bearing poses\u003c\/li\u003e\n  \u003cli\u003eLightweight construction keeps portability practical\u003c\/li\u003e\n  \u003cli\u003eFirm enough for standing balances yet comfortable for seated poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and environmentally considered?\u003c\/h3\u003e\n\n\u003cp\u003eThe mat is made without six commonly restricted phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), reducing exposure to those chemicals compared with some conventional PVC mats. While it is a PVC-based product, the manufacturer has limited these specific additives. Proper airing after unboxing minimizes any initial odor associated with new-mat manufacturing.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFree of the top six phthalates often avoided in yoga products\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days after unrolling to dissipate harmless factory scent\u003c\/li\u003e\n  \u003cli\u003eDurable material designed for long-term home or studio use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras and sizing details should I know before buying?\u003c\/h3\u003e\n\n\u003cp\u003eThe mat measures 68 inches long by 24 inches wide, a standard fit for most adults and common classes. It arrives rolled and is lightweight for carrying between home and studio. A free downloadable yoga class is often included to help you start using the mat right away.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L × 24\" W × 5mm thickness\u003c\/li\u003e\n  \u003cli\u003eLight enough to carry; fits most yoga bags and straps\u003c\/li\u003e\n  \u003cli\u003eIncludes bonus downloadable yoga workout to get started\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This Gaiam Premium 5mm yoga mat is aimed at everyday practitioners who want a reliable, cushioned surface that balances traction and comfort. It suits beginners learning alignment, intermediate students moving through vinyasa, and anyone seeking a non-bulky mat for home workouts or studio classes. If you want a mid-thickness mat with a tacky feel and reduced phthalate content, this is a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out the mat before first use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and air the mat for 2–3 days to let any harmless factory odor dissipate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the 5mm thickness good for knee and wrist comfort?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. 5mm offers mid-level cushioning that protects joints while maintaining balance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352144413020,"sku":"B08BR48FF6","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-rosy-pink-front-view.jpg?v=1791132736"},{"product_id":"gaiam-premium-yoga-mat-5mm-sandstone-non-slip-cushioning-for-stable-grip-and-joint-support","title":"Gaiam Premium Yoga Mat — 5mm Sandstone Non-Slip Cushioning for Stable Grip and Joint Support","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Premium Yoga Mat is a 5mm cushioned, non-slip exercise mat that delivers stable grip and joint protection for home or studio yoga in a sandstone color.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for everyday practice, this Gaiam mat balances firm traction with comfortable padding to support standing poses, flow sequences, and floor work. At 5mm thick it reduces pressure on knees and wrists without sacrificing stability, and its textured surface helps keep hands and feet from sliding. The mat is manufactured without the six most harmful phthalates, making it a cleaner option for mindful yogis. New mats may emit a faint factory scent; unrolling and airing the mat for a couple of days will dissipate that odor.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mat improve grip during sweaty or fast-paced sessions?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s textured sticky surface increases friction between your skin and the mat so hands and feet maintain contact through transitions. This design reduces micro-slips and helps you hold alignment in standing balances and flowing vinyasa sequences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured top layer for enhanced traction\u003c\/li\u003e\n  \u003cli\u003eSticky feel that responds to body heat and pressure\u003c\/li\u003e\n  \u003cli\u003eStable surface suitable for dynamic movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill 5mm thickness protect my joints without making the mat unstable?\u003c\/h3\u003e\n\u003cp\u003eYes — the 5mm foam strikes a midpoint between travel-thin and studio-thick mats, offering cushioning for knees and elbows while remaining firm enough for balance. It absorbs impact for floor poses but keeps you connected to the ground for standing work.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGenerous joint padding for comfort on hard floors\u003c\/li\u003e\n  \u003cli\u003eResilient foam that resists sagging under weight\u003c\/li\u003e\n  \u003cli\u003eMaintains stability for balance poses and transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than standard PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThe Gaiam Premium mat is produced free of six common harmful phthalates, making it a healthier choice compared with many conventional PVC options. While it’s still a PVC-based mat, the restricted chemical profile reduces exposure to specific additives of concern.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured without DEHP, DBP, BBP, DINP, DIDP, and DNOP\u003c\/li\u003e\n  \u003cli\u003eLower levels of certain plasticizers commonly avoided by conscious consumers\u003c\/li\u003e\n  \u003cli\u003eFollow airing instructions to remove any initial packaging scent\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat size and extras come with the mat for beginners?\u003c\/h3\u003e\n\u003cp\u003eThis mat measures 68 inches long and 24 inches wide, a standard studio size that accommodates most practitioners. Gaiam includes a complimentary downloadable yoga workout to help you start a routine or add new sequences to your practice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L x 24\" W x 5mm thick — suitable for adults\u003c\/li\u003e\n  \u003cli\u003eLightweight design for easy transport to class or around the home\u003c\/li\u003e\n  \u003cli\u003eFree downloadable yoga class included with purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Premium 5mm yoga mat is aimed at students and instructors who want a balance of cushioning and stability for daily practice. It’s well suited to vinyasa, Hatha, and restorative sessions conducted at home, in a studio, or on-the-go, and appeals to buyers looking for a PVC mat made without several widely criticized phthalates. If you need a travel-thin mat, very heavy-duty studio mat, or a natural rubber alternative, consider other options; otherwise, this Gaiam mat is a solid everyday choice for comfort, grip, and straightforward care.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and air the mat for 2–3 days in a well-ventilated area to dissipate the factory scent.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this mat for pilates and other floor workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Its 5mm cushioning suits yoga, pilates, and general floor exercises while keeping good traction.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352144511324,"sku":"B0C35KTNTT","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-sandstone-front-packaging.jpg?v=1791132739"},{"product_id":"gaiam-premium-yoga-mat-5mm-non-slip-exercise-mat-indigo-ink-cushioned-grippy-surface-for-home-studio","title":"Gaiam Premium Yoga Mat — 5mm Non-Slip Exercise Mat, Indigo Ink, Cushioned Grippy Surface for Home \u0026 Studio","description":"\u003cp\u003e\u003cstrong\u003eGaiam Premium Yoga Mat in Indigo Ink is a 5mm cushioned, sticky, non-slip exercise mat that supports alignment and joint comfort for home or studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis mat pairs a textured, grippy surface with extra padding to stabilize poses while protecting knees and wrists. At 68\" long and 24\" wide, the mat fits most practitioners and carries a printed design for visual appeal. It’s manufactured without the six most harmful phthalates, making it a cleaner PVC option, and it comes with a downloadable yoga class to help you get started.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the mat improve grip and stability during practice?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s textured sticky surface increases traction so hands and feet stay put through transitions and holds. That secure grip helps prevent slips, so you can concentrate on alignment rather than readjusting. The pattern and material work together to maintain tackiness even when you perspire.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured, sticky top layer for reliable traction\u003c\/li\u003e\n  \u003cli\u003eConsistent grip across the mat’s full length\u003c\/li\u003e\n  \u003cli\u003ePerforms well in steady-flow and static poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the 5mm thickness protect my joints without feeling unstable?\u003c\/h3\u003e\n\u003cp\u003eAt 5mm, the mat strikes a balance between cushioning and stability: thick enough to soften knees and wrists, yet firm enough to preserve balance in standing poses. The foam density reduces hard impact on joints while keeping your center of gravity close to the floor for safer alignment. It’s a practical choice for mixed-style routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5mm foam for joint protection and comfortable cushioning\u003c\/li\u003e\n  \u003cli\u003eStable surface that supports balance and alignment\u003c\/li\u003e\n  \u003cli\u003eLightweight construction so it’s easy to carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and eco-friendlier than standard PVC mats?\u003c\/h3\u003e\n\u003cp\u003eThis Gaiam mat is made without the top six harmful phthalates, so it’s a less toxic PVC option compared with many traditional mats. While still a PVC product, avoiding DEHP, DBP, BBP, DINP, DIDP and DNOP reduces chemical exposure. New mats may release a mild factory odor—airing the mat 2–3 days before use helps dissipate it.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree of six common harmful phthalates for reduced chemical exposure\u003c\/li\u003e\n  \u003cli\u003eRecommended airing for 48–72 hours to eliminate initial odor\u003c\/li\u003e\n  \u003cli\u003eDurable construction designed for regular home or studio use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat size and extras come with the purchase?\u003c\/h3\u003e\n\u003cp\u003eThe mat measures 68 inches long by 24 inches wide, a common size that fits most practitioners. In addition to the mat, you receive a bonus downloadable yoga workout to help you begin or expand your routine. The printed Indigo Ink design adds visual interest and can help anchor focus during practice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" L x 24\" W x 5mm thick\u003c\/li\u003e\n  \u003cli\u003eIncludes a free downloadable yoga class\u003c\/li\u003e\n  \u003cli\u003eDecorative Indigo Ink print for a motivating look\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Gaiam’s Premium 5mm mat suits beginners who want more joint protection, regular home practitioners who need dependable grip, and studio users seeking a portable yet cushioned surface. It’s a good option for anyone wanting a printed, non-slip mat made without several common phthalates—ideal if you want a balance of comfort, traction, and cleaner materials for everyday yoga and floor workouts.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I air out the mat before first use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unroll and air the mat for 48–72 hours to dissipate any harmless factory odor before practicing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mat good for hot yoga or heavy sweating?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The sticky textured surface helps maintain grip, but heavy sweating may require a towel or extra grip layer for best performance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352145101148,"sku":"B07W62GJFL","price":59.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-indigo-ink-front-view.jpg?v=1791132759"},{"product_id":"gaiam-premium-yoga-mat-6mm-thick-print-alignment-mat-cushioned-non-slip-68x24","title":"Gaiam Premium Yoga Mat 6mm Thick Print Alignment Mat — Cushioned, Non-Slip 68x24","description":"\u003cp\u003e\u003cstrong\u003eGaiam Premium Yoga Mat is a 6mm thick alignment mat with a textured, sticky surface designed to keep your hands and feet steady and your body centered during practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt for home, studio, or travel, this Gaiam print mat combines visible alignment guides with a cushioned thickness to support balance and joint comfort. The mat measures 68 inches long by 24 inches wide and weighs about 3.26 pounds, giving a stable, portable base for standing sequences, balance work, and floor poses. It’s made from a 6P‑free PVC formula to reduce harsh additives and arrives ready to use after a short airing period.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the printed alignment system help my practice?\u003c\/h3\u003e\n\u003cp\u003eThe printed grid and centerline help you place hands, feet, and hips consistently so poses feel more symmetrical and adjustments are easier to repeat. Visual markers make it simpler to track progress in alignment-based goals like proper foot placement and hand spacing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCenterline for tracking spine and hip alignment\u003c\/li\u003e\n  \u003cli\u003eHorizontal guides for hand and foot placement in standing poses\u003c\/li\u003e\n  \u003cli\u003eHelps reproduce the same setup across sessions for consistent improvement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat grip and texture should I expect on this mat?\u003c\/h3\u003e\n\u003cp\u003eThe surface uses a sticky, textured finish that helps your hands and toes hold position through transitions and longer holds. That tacky feel reduces slipping even when you move quickly or sweat moderately during a class.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured top layer for improved traction\u003c\/li\u003e\n  \u003cli\u003eNon‑slip performance for safer transitions\u003c\/li\u003e\n  \u003cli\u003eCushioning underfoot to protect knees and wrists\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat safe and environmentally considered?\u003c\/h3\u003e\n\u003cp\u003eGaiam’s mat is made from a PVC formula that’s free of six commonly used phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), lowering exposure to those chemicals. If you prefer a mild, neutral‑smelling product, unroll the mat and air it out for 48–72 hours to dissipate any harmless unpacking odor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e6P‑free PVC reduces certain phthalate additives\u003c\/li\u003e\n  \u003cli\u003eAir out the mat 2–3 days after unwrapping for best scent results\u003c\/li\u003e\n  \u003cli\u003eDurable construction for repeated home or studio use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat extras come with the mat and what are the size details?\u003c\/h3\u003e\n\u003cp\u003eAlong with the mat you receive a downloadable yoga class to help you begin using alignment cues right away. The mat dimensions are optimized for most practitioners, offering a balance between play space and portability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 68\" length × 24\" width × 6mm thickness\u003c\/li\u003e\n  \u003cli\u003eWeight: approximately 3.26 pounds — easy to carry\u003c\/li\u003e\n  \u003cli\u003eIncludes a free downloadable yoga workout to get started\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Premium 6mm Alignment Yoga Mat is aimed at students and teachers who want clearer visual cues for alignment, practitioners needing extra joint cushioning, and anyone who values a tacky surface for stability. It works well for beginners learning placements, intermediate students refining balance, and home practitioners who want a dependable, portable mat for daily practice. If you prioritize a printed guideline system, supportive thickness, and a non‑slip texture from a reputable yoga brand, this mat is a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to air out the mat before using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Unroll and air the mat for 48–72 hours to reduce any harmless unpacking odor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the mat suitable for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The sticky textured surface offers good traction for many classes, but heavy sweating may require a towel for best grip.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352146215260,"sku":"B08DL5QV1T","price":59.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-packaging-print-mat.jpg?v=1791132826"},{"product_id":"gaiam-yoga-mat-classic-print-4mm-luminary-lightweight-non-slip-cushioned-support","title":"Gaiam Yoga Mat Classic Print 4mm (Luminary) — Lightweight Non-Slip, Cushioned Support","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Yoga Mat Classic Print in Luminary is a 4mm lightweight, non-slip mat that delivers cushioned support and sticky traction for home or studio practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis printed Gaiam mat balances comfort, grip, and portability for everyday yoga and fitness routines. At 68 x 24 inches and 4mm thick, it offers enough padding to protect joints while remaining easy to roll and carry. The surface uses a light-tack texture to stabilize hands and feet during flows and holds, and the mat is manufactured without the top six harmful phthalates for a cleaner option.\u003c\/p\u003e\n\n\u003ch3\u003eHow stable is the mat during standing poses and transitions?\u003c\/h3\u003e\n\n\u003cp\u003eThe mat’s textured, sticky surface is designed to reduce foot and hand slippage so you can move between postures with confidence. Traction remains effective for most sweat levels; for very hot classes consider a towel or light dampening to increase grip. The mat’s 4mm thickness preserves connection to the floor for balance-focused work while providing joint cushioning.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLight-tack non-slip texture for consistent grip\u003c\/li\u003e\n  \u003cli\u003e4mm thickness supports knees and wrists without isolating balance\u003c\/li\u003e\n  \u003cli\u003e68 x 24 inches fits standard practitioners and most routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this mat easy to carry and store for daily use?\u003c\/h3\u003e\n\n\u003cp\u003eYes — the Classic Print mat is intentionally lightweight, making it simple to roll up and stow in a closet or sling into a bag. Its size folds or rolls compactly so you can transport it to classes, the park, or travel. The mat’s durability means it resists tearing from frequent handling typical of daily use.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLightweight design for easy portability\u003c\/li\u003e\n  \u003cli\u003eRolls compactly for storage and travel\u003c\/li\u003e\n  \u003cli\u003eDurable material withstands regular use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat safety and material standards does this mat meet?\u003c\/h3\u003e\n\n\u003cp\u003eThis Gaiam mat is produced free of the top six most harmful phthalates (DEHP, DBP, BBP, DINP, DIDP and DNOP), offering a lower-toxicity choice compared with conventional PVC mats. New mats may emit a harmless initial odor; airing it out for 2–3 days after unwrapping is recommended to dissipate any scent. While suitable for everyday practice, avoid exposing the mat to extreme heat or prolonged direct sunlight to preserve material integrity.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eManufactured free of six harmful phthalates for safer use\u003c\/li\u003e\n  \u003cli\u003eAir out 2–3 days after unwrapping to remove transient odor\u003c\/li\u003e\n  \u003cli\u003eAvoid extreme heat and prolonged sun exposure to extend life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes the purchase include any extras to help beginners?\u003c\/h3\u003e\n\n\u003cp\u003eYes — each mat purchase includes a downloadable yoga class to help you establish or diversify your practice. The bonus workout provides guided sequences suitable for beginners and intermediate users so you can start immediately. This added resource pairs with the mat’s cushioning and grip to support safe alignment while learning poses.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFree downloadable yoga workout included with purchase\u003c\/li\u003e\n  \u003cli\u003eSuitable for beginners to intermediate practitioners\u003c\/li\u003e\n  \u003cli\u003ePractical sequences designed to leverage mat cushioning and traction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Yoga Mat Classic Print (Luminary) is ideal for home practitioners, studio attendees, and commuters who want a balance of cushion, grip, and portability. It fits people who prefer printed designs, those seeking a lower-toxicity PVC option, and anyone who values a lightweight mat that still supports standing sequences and gentle floor work. If you need an ultra-thick therapeutic mat or a specialized hot-yoga surface, consider those alternatives, but for everyday yoga and fitness, this mat is a practical, attractive choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the mat dimensions and thickness?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat measures 68 x 24 inches and is 4mm thick, offering moderate cushioning for most yoga practices.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will the mat smell when new and how to remove it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A harmless initial odor can occur; unroll and air the mat for 2–3 days in a ventilated area to dissipate the scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352185307484,"sku":"B0F845ZRM6","price":59.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-luminary-front-view.jpg?v=1791133339"},{"product_id":"gaiam-thick-yoga-mat-10mm-french-rose-cushioned-nbr-mat-with-easy-cinch-strap-for-pilates-restorative-yoga","title":"Gaiam Thick Yoga Mat – 10mm French Rose cushioned NBR mat with easy-cinch strap for Pilates \u0026 restorative yoga","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Thick Yoga Mat in French Rose is a 10mm cushioned NBR exercise mat with an adjustable easy-cinch carrying strap for comfortable, low-impact yoga and home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis extra-thick mat combines plush padding and a textured surface to make stretching, Pilates, and floor-based routines gentler on joints while staying lightweight and portable. It’s crafted from low-odor NBR foam that wipes clean and rolls up neatly for storage, and the included strap keeps it ready to grab and go.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 10mm thickness affect comfort and support?\u003c\/h3\u003e\n\u003cp\u003eThe 10mm (about 2\/5 inch) high-density foam provides significant cushioning to reduce pressure on knees, hips, and other contact points during low-impact workouts. It prioritizes a soft, shock-absorbing surface rather than a firm, studio-style grip, making it especially comfortable for floor work and recovery sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10mm NBR foam for joint protection and impact absorption\u003c\/li\u003e\n  \u003cli\u003ePlush feel suited to Pilates, restorative yoga, and stretching\u003c\/li\u003e\n  \u003cli\u003eReduces discomfort on hard floors like wood, tile, and concrete\u003c\/li\u003e\n  \u003cli\u003eGood option for beginners and injury-rehab exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the mat stay stable during practice and workouts?\u003c\/h3\u003e\n\u003cp\u003eThe textured foam surface is designed to reduce slipping on most hard floors during dry exercises, offering reasonable traction for everyday routines. Because the mat emphasizes cushioning over ultra-firm traction, it performs best in low- to moderate-intensity movements rather than very sweaty, high-intensity sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface improves foot and hand contact on dry floors\u003c\/li\u003e\n  \u003cli\u003eBest traction for low- to medium-intensity practices\u003c\/li\u003e\n  \u003cli\u003eKeep mat dry for optimal grip; towel use recommended for sweaty classes\u003c\/li\u003e\n  \u003cli\u003eWorks well as a comfortable base for bodyweight strength moves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to clean, store, and carry?\u003c\/h3\u003e\n\u003cp\u003eThe mat is made from low-odor NBR foam that wipes clean with a damp cloth for quick maintenance; any initial factory scent usually fades after airing out 24–48 hours. It rolls up compactly and the adjustable easy-cinch strap keeps it secure for transporting between rooms, classes, or storage spaces.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe-clean NBR surface—no machine washing required\u003c\/li\u003e\n  \u003cli\u003eLightweight construction for easy handling and transport\u003c\/li\u003e\n  \u003cli\u003eAdjustable carrying strap included for quick roll-up and carry\u003c\/li\u003e\n  \u003cli\u003eCompact storage when rolled for small spaces or closets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exercises and environments is this mat best suited for?\u003c\/h3\u003e\n\u003cp\u003eThis mat excels for low-impact and floor-based routines: yoga styles that emphasize comfort, Pilates, stretching, physical therapy, and general home fitness. It performs well on hardwood, tile, and concrete where extra cushioning makes long sessions more comfortable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for restorative, beginner, and gentle yoga classes\u003c\/li\u003e\n  \u003cli\u003eGreat for Pilates, core work, and mobility drills\u003c\/li\u003e\n  \u003cli\u003eSupports recovery, rehabilitation, and stretching routines\u003c\/li\u003e\n  \u003cli\u003eUseful for home workouts on hard surfaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Gaiam Essentials Thick Yoga Mat in French Rose is intended for practitioners who prioritize comfortable, joint-friendly padding over studio-firmness—beginners, people recovering from low-impact injuries, those who practice restorative or slow-flow yoga, and anyone wanting a cushioned surface for home workouts. If you need maximum slip-resistance for hot, vigorous sessions, pair this mat with a towel or choose a firmer, textured option instead.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Gaiam Essentials mat suitable for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It’s best for low- to moderate-intensity classes. For hot yoga, add a towel for sweat management and extra grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I clean the mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Wipe with a damp cloth and mild soap if needed; air out 24–48 hours to reduce initial odor.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352185471324,"sku":"B0FNXCBRGL","price":67.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-flat-mat.jpg?v=1791133342"},{"product_id":"gaiam-essentials-thick-yoga-mat-10mm-pink-extra-cushion-nbr-foam-with-easy-cinch-strap","title":"Gaiam Essentials Thick Yoga Mat – 10mm Pink Extra-Cushion NBR Foam with Easy-Cinch Strap","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Thick Yoga Mat in pink is a 10mm extra-cushion exercise mat with an easy-cinch carrying strap designed for comfortable home yoga, Pilates, and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis durable, lightweight mat balances plush comfort with everyday practicality. Constructed from high-density NBR foam, it measures 72 inches by 24 inches and offers 10mm (2\/5\") thickness to reduce pressure on knees and joints during low-impact or floor-based sessions. The mat rolls up and secures with an included adjustable strap so you can move between rooms, classes, or storage with minimal fuss.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the extra 10mm thickness affect my practice?\u003c\/h3\u003e\n\u003cp\u003eThe thicker foam provides noticeable padding under knees, hips, and tailbone, making restorative poses and seated work more comfortable. It emphasizes shock absorption and cushioning, ideal for gentle and rehabilitative movement rather than firm balance or hot yoga that requires a very grippy surface.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10mm high-density NBR foam for plush joint protection\u003c\/li\u003e\n  \u003cli\u003eReduces floor pressure on hardwood, tile, or concrete\u003c\/li\u003e\n  \u003cli\u003eBetter for seated, floor-based, and low-impact sessions\u003c\/li\u003e\n  \u003cli\u003eNot designed for advanced balance poses needing a firm, sticky mat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mat stay put during my workouts?\u003c\/h3\u003e\n\u003cp\u003eThe textured foam surface helps minimize slipping during dry workouts on most hard floors. While it offers improved traction for general exercise, it’s not intended to match the grip of specialty tacky yoga mats used for sweaty or heated classes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured NBR surface for better foot and hand contact\u003c\/li\u003e\n  \u003cli\u003ePerforms well on wood, tile, and concrete in ordinary conditions\u003c\/li\u003e\n  \u003cli\u003eWipe-clean finish reduces dust buildup that can lower traction\u003c\/li\u003e\n  \u003cli\u003eFor high-sweat sessions, pair with a towel or non-slip topper\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for and store the Gaiam Essentials mat?\u003c\/h3\u003e\n\u003cp\u003eMaintenance is simple: wipe the mat with a damp cloth and mild cleaner as needed. New foam can have a faint odor out of the box; airing the rolled or unrolled mat for 24–48 hours typically dissipates most residual scent.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSurface wipes clean with water and mild soap\u003c\/li\u003e\n  \u003cli\u003eAir out for one to two days to reduce initial foam odor\u003c\/li\u003e\n  \u003cli\u003eRoll the mat and secure with the included easy-cinch strap for storage\u003c\/li\u003e\n  \u003cli\u003eKeep away from direct heat or prolonged sunlight to preserve foam integrity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable is the mat for travel or classes?\u003c\/h3\u003e\n\u003cp\u003eDespite its extra thickness, the mat is lightweight (about 3.11 lbs) and rolls compactly to fit in a car or closet. The adjustable cinch strap is included, so you won’t need a separate carrying system—simply roll, strap, and go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e72\" x 24\" footprint, standard length for most adults\u003c\/li\u003e\n  \u003cli\u003eRolls up tightly for compact storage and transport\u003c\/li\u003e\n  \u003cli\u003eIncluded adjustable carrying strap secures the rolled mat\u003c\/li\u003e\n  \u003cli\u003eEasy to move between home rooms, studios, and outdoor sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Essentials Thick Yoga Mat is suited to beginners, practitioners with joint sensitivity, people recovering from low-impact injuries, and anyone wanting extra padding for Pilates, stretching, core work, or restorative yoga at home. If you prefer a very firm, ultra-grippy surface for advanced balance or heated classes, consider a thinner, tackier mat; otherwise, this pink 10mm mat offers a practical, cushioned foundation for everyday fitness.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the 10mm mat suitable for hot yoga?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This 10mm NBR mat emphasizes cushioning and is not optimized for hot, sweaty sessions; use a sticky towel or choose a thinner tacky mat for hot yoga.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I clean and remove new-mat odor?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Wipe with a damp cloth and mild soap, then air the mat for 24–48 hours to reduce initial foam scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59352209162588,"sku":"B07H9TKSXY","price":65.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-packaging-pink-mat.jpg?v=1791133780"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/collections\/gaiam-balance-ball-chair-front-view_aa3f46a1-9f08-4f11-b184-3bf40cf5a444.jpg?v=1791278076","url":"https:\/\/sportium.co.uk\/collections\/gaiam.oembed","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}