{"product_id":"cap-3-in-1-plyometric-jump-box-20-x-18-x-16-in-non-slip-rotating-heights-handles","title":"CAP 3-in-1 Plyometric Jump Box — 20 x 18 x 16 in Non-Slip, Rotating Heights \u0026 Handles","description":"\u003cp\u003e\u003cstrong\u003eThe CAP 3-in-1 Plyometric Jump Box is a single, rotating platform that delivers three training heights (20, 18 and 16 inches) with a non-slip textured surface for confident jumps and versatile lower-body workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis durable plyo box is built for progressive plyometrics, step-ups, lateral drills and HIIT circuits where compact storage and quick changes matter. The 20 x 18 x 16 in model fits a wide range of skill levels, offering a stable interlocking construction, countersunk hardware and integrated handles so it performs reliably in home, garage or studio environments.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 3-in-1 design speed up training?\u003c\/h3\u003e\n\u003cp\u003eRotating the box provides three distinct heights without needing extra equipment, so you can move quickly between exercises or advance jump height as you get stronger. That flexibility reduces clutter and allows graduated progressions for safe skill development.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThree usable heights: 20, 18, and 16 inches for progressive training.\u003c\/li\u003e\n  \u003cli\u003eQuick rotation changes between reps or circuit stations.\u003c\/li\u003e\n  \u003cli\u003eCompact footprint replaces multiple fixed-height boxes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the non-slip surface reliable for dynamic moves?\u003c\/h3\u003e\n\u003cp\u003eThe textured top improves traction and makes foot placement more predictable during explosive movements and quick footwork. It’s designed to give users extra grip without needing additional tape or mats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured traction surface reduces slip risk during jumps and step-ups.\u003c\/li\u003e\n  \u003cli\u003eWorks well with sneakers and barefoot training.\u003c\/li\u003e\n  \u003cli\u003eLow-profile finish keeps the top stable under repeated impact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat construction features support durability and safety?\u003c\/h3\u003e\n\u003cp\u003eInterlocking panels and countersunk screws form a firm platform that resists wobble through repeated use. Smooth-finished edges and recessed hardware minimize catch points, while the engineered wood base meets CARB compliance for indoor use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInterlocking panel system for secure assembly and stability.\u003c\/li\u003e\n  \u003cli\u003eCountersunk screws and recessed hardware reduce snag hazards.\u003c\/li\u003e\n  \u003cli\u003eSmooth edges to lower wear on gear and clothing during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to move and fit into a home gym routine?\u003c\/h3\u003e\n\u003cp\u003eIntegrated wide carry handles make repositioning the box fast and safe, so you can rearrange circuits or stow the box between sessions. Its compact shape fits most home gym spaces and is light enough for one person to handle comfortably.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBuilt-in handles for simple carry and quick setup.\u003c\/li\u003e\n  \u003cli\u003eCompact size saves floor space compared with multiple boxes.\u003c\/li\u003e\n  \u003cli\u003eDurable finish stands up to frequent transport and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The CAP 3-in-1 Plyometric Jump Box (20 x 18 x 16 in, Non-Slip) is intended for athletes, fitness enthusiasts and home-gym users who want a single, space-saving platform for plyometrics, step-ups, conditioning and agility training. It suits beginners progressing to intermediate jumpers as well as coaches needing a reliable, portable box for classes or small studios.\u003c\/p\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can one person move the CAP 3-in-1 Plyometric Box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Wide integrated handles let one person comfortably lift and reposition the box for workouts or storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What heights are available on the 20 x 18 x 16 inch model?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Rotate the box to use 20, 18, or 16 inch heights, offering progressive options for jumps and step-ups.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":59360681460060,"sku":"B0DQVSVDGC","price":164.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/cap-plyo-box-front-view_a13477c2-7ebb-4e69-8664-221e5bbdb418.jpg?v=1791204421","url":"https:\/\/sportium.co.uk\/products\/cap-3-in-1-plyometric-jump-box-20-x-18-x-16-in-non-slip-rotating-heights-handles","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}