{"product_id":"cap-elite-foldable-weight-bench-adjustable-home-strength-bench-8-back-positions-800-lb-capacity","title":"CAP Elite Foldable Weight Bench – Adjustable Home Strength Bench, 8 Back Positions, 363 kg Capacity","description":"\u003cp\u003e\u003cstrong\u003eThe CAP Elite Foldable Weight Bench is a heavy-duty, space-saving adjustable bench with eight back positions, three seat settings, and an 800 lb load capacity for versatile home strength training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned to be the more adjustable option in CAP’s bench lineup, the Elite Foldable model gives you a wide range of incline, decline and flat angles while remaining easy to store. Built from robust cold-rolled steel and finished with two-inch padding, it balances durability, comfort and compact convenience so you can perform presses, rows, curls and core work at home without a commercial footprint.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the bench handle different exercises and angles?\u003c\/h3\u003e\n\n\u003cp\u003eThe bench offers 23 distinct adjustment combinations through eight backrest positions and three seat settings, letting you dial in incline, flat and decline positions for a full variety of dumbbell and bodyweight movements. Those angle options make it practical for chest, shoulder, arm and abdominal exercises.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEight backrest settings cover steep to close-to-flat inclines.\u003c\/li\u003e\n  \u003cli\u003eThree seat positions improve stability on steeper angles.\u003c\/li\u003e\n  \u003cli\u003eAdjustments support presses, rows, flyes, curls and core moves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the bench support heavy lifting safely?\u003c\/h3\u003e\n\n\u003cp\u003eYes — the Elite Foldable is engineered for heavy use with thick steel tubing rated to an 800 lb maximum capacity, giving you a sturdy base for challenging dumbbell and barbell work. Locking pop pins and a built-in leg stabilizer add security during loaded lifts and dynamic movements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e800 lb maximum rated capacity for robust free-weight training.\u003c\/li\u003e\n  \u003cli\u003eLocking pop pins hold chosen angles firmly during sets.\u003c\/li\u003e\n  \u003cli\u003eLeg stabilizer reduces wobble for safer pressing and rowing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow comfortable and durable is the padding and frame?\u003c\/h3\u003e\n\n\u003cp\u003eCAP fitted the Elite with two-inch padding on both the backrest and seat to deliver firmer, long-lasting support through long sets and heavier loads. The frame uses cold-rolled steel tubing and reinforced weld points to resist flex and maintain alignment over repeated use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e2-inch seat and backrest padding for sustained comfort and support.\u003c\/li\u003e\n  \u003cli\u003eDouble-stitched, boxed padding edges to resist tearing and wear.\u003c\/li\u003e\n  \u003cli\u003eCold-rolled steel frame for long-term structural stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to store and adjust between workouts?\u003c\/h3\u003e\n\n\u003cp\u003eThe Elite Foldable bench is built to fold compactly for small spaces and apartments, with quick-change pop pins that make angle and seat swaps fast. After training the frame collapses for easy storage against a wall, under a bed or in a closet, helping you reclaim floor space without sacrificing functionality.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFolds down for compact storage in limited spaces.\u003c\/li\u003e\n  \u003cli\u003eQuick, secure pop-pin adjustments speed transitions between sets.\u003c\/li\u003e\n  \u003cli\u003eLightweight footprint while still retaining heavy-duty capacity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The CAP Elite Foldable Weight Bench is best for home lifters who want commercial-style adjustability and heavy-duty capacity without a permanent large frame. It suits beginners building a free-weight routine, experienced lifters needing stable support for heavy dumbbells or barbell work, and apartment or garage gym owners who must save space but still demand strong, reliable equipment.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can the CAP Elite bench support heavy dumbbells and barbells?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The bench is rated for an 800 lb maximum capacity and includes a leg stabilizer and locking pins for secure heavy-lift support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this bench fold for storage in small spaces?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The Elite Foldable design collapses for compact storage, making it suitable for apartments and home gyms.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":59370821845340,"sku":"B0D8CPB244","price":215.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/cap-elite-foldable-bench-front-view.jpg?v=1791227689","url":"https:\/\/sportium.co.uk\/products\/cap-elite-foldable-weight-bench-adjustable-home-strength-bench-8-back-positions-800-lb-capacity","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}