{"product_id":"coobons-fitness-heavy-resistance-bands-300-lb-set-with-handles-door-anchor-ankle-straps","title":"COOBONS FITNESS Heavy Resistance Bands 136 kg Set with Handles, Door Anchor \u0026 Ankle Straps","description":"\u003cstrong\u003eCOOBONS FITNESS Heavy Resistance Bands are a portable 300 lb-capacity exercise set with handles, ankle straps and door anchor, built to support strength training, mobility work and full-body resistance routines.\u003c\/strong\u003e\n\n\u003cp\u003eThis comprehensive resistance band kit combines high-durability latex tubes, comfortable padded handles, adjustable ankle straps and a door anchor so you can replicate many gym-style pulling and pressing movements at home, in a studio or while traveling. The set is designed to scale from light to heavy resistance by stacking bands, giving both beginners and experienced lifters the ability to customize tension for squats, rows, presses, hip work and assisted stretching.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these bands help me progress strength training?\u003c\/h3\u003e\n\u003cp\u003eThe bands add variable resistance through the range of motion, increasing tension as you extend a movement and helping overload muscles safely without bulky weights. They’re well suited to compound lifts and accessory work, letting you target chest, back, arms, shoulders and lower body with controlled resistance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCombine multiple bands for up to 300 lb cumulative resistance.\u003c\/li\u003e\n  \u003cli\u003ePadded handles provide secure grips for rows, presses and curls.\u003c\/li\u003e\n  \u003cli\u003eAnkle straps enable glute bridges, leg abductions and hamstring work.\u003c\/li\u003e\n  \u003cli\u003eDoor anchor turns any door into an attachment point for presses and pulls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use these bands for rehabilitation or mobility work?\u003c\/h3\u003e\n\u003cp\u003eYes — the set is useful for low-impact movement patterns, controlled range-of-motion training and progressive loading during recovery or mobility sessions. Because resistance is smooth and incremental, you can start with lighter tension and gradually increase as strength and confidence return.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLight bands for activation and range-of-motion drills.\u003c\/li\u003e\n  \u003cli\u003eProgressive stacking lets you increment resistance without changing equipment.\u003c\/li\u003e\n  \u003cli\u003eSoft ankle straps reduce chafing during repeated movement patterns.\u003c\/li\u003e\n  \u003cli\u003eBands can assist stretches and controlled eccentric work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exercises can I do with this band set at home?\u003c\/h3\u003e\n\u003cp\u003eThe kit supports a wide variety of exercises that replace or complement free weights and machines. You can build full-body workouts, circuit routines, warm-ups or mobility sessions using only the bands and the included accessories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUpper body: chest presses, seated rows, shoulder raises, bicep curls.\u003c\/li\u003e\n  \u003cli\u003eLower body: squats, lunges, glute bridges, resisted kickbacks.\u003c\/li\u003e\n  \u003cli\u003eCore and stability: anti-rotation chops, pallof presses, banded planks.\u003c\/li\u003e\n  \u003cli\u003eAssisted moves: assisted pull-ups, banded dips, range-of-motion aids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow durable and safe are the bands for heavy use?\u003c\/h3\u003e\n\u003cp\u003eConstructed from high-elasticity latex and fitted with reinforced connectors, the bands are built to withstand repeated stretching when used as intended. Proper anchoring, inspecting bands for wear and following safe resistance progression will maximize product life and reduce the chance of breakage.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThick latex tubes resist snapping when combined correctly.\u003c\/li\u003e\n  \u003cli\u003eMetal carabiners and reinforced stitching on straps increase reliability.\u003c\/li\u003e\n  \u003cli\u003eReplace individual bands if you notice tears, discoloration or loss of elasticity.\u003c\/li\u003e\n  \u003cli\u003eAlways secure the door anchor and test tension before full-range reps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: This COOBONS FITNESS heavy resistance band set is aimed at people who want a compact, scalable alternative to free weights — including home exercisers, travelers, physiotherapy clients seeking progressive resistance, coaches who need portable training tools, and strength trainees looking to add variable tension to their routines. It’s suited to beginners who want light to medium resistance as well as intermediate and advanced users who stack bands for higher loads, but users should inspect equipment and follow safe usage practices to avoid overloading beyond recommended limits.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I combine bands to reach 300 lb resistance?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Stack multiple bands to increase cumulative resistance up to the set’s maximum while ensuring secure attachments and correct form.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bands safe for beginners and rehab work?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re suitable for beginners and light rehab when used progressively; start with lighter bands and consult a professional for injury recovery guidance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"COOBONS FITNESS","offers":[{"title":"Default Title","offer_id":59360160219484,"sku":"B07VSBHCDD","price":89.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/coobons-fitness-front-packaging_e2741f73-a975-4bb0-9a5e-152432b7ef3e.jpg?v=1791200978","url":"https:\/\/sportium.co.uk\/products\/coobons-fitness-heavy-resistance-bands-300-lb-set-with-handles-door-anchor-ankle-straps","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}