{"product_id":"gaiam-essentials-thick-yoga-mat-10mm-grey-fitness-exercise-mat-with-carry-strap-72-x-24-in","title":"Gaiam Essentials Thick Yoga Mat — 10mm Grey Fitness \u0026 Exercise Mat with Carry Strap, 72 x 24 in","description":"\u003cp\u003e\u003cstrong\u003eThe Gaiam Essentials Thick Yoga Mat is a 10mm (2\/5\") high-density NBR foam exercise mat that gives extra cushioning for yoga, Pilates, stretching, and floor workouts while including an easy-cinch carrying strap for simple transport.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis extra-thick fitness mat pairs soft, high-density foam with a textured surface to balance comfort and slip resistance for home workouts. It measures 72\" long by 24\" wide and weighs about 3.11 lbs, making it large enough for most practitioners while remaining lightweight and rollable for storage. The low-odor NBR material wipes clean and is intended for everyday exercise on hard floors like wood, tile, or concrete.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 10mm thickness help during floor exercises?\u003c\/h3\u003e\n\u003cp\u003eThe 10mm (2\/5\") foam increases shock absorption and reduces pressure on knees, hips, and tailbone during seated and kneeling positions. It prioritizes cushioning over firm feedback, which is especially helpful for low-impact routines and rehabilitation-style movements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra padding for joint comfort on hard surfaces\u003c\/li\u003e\n  \u003cli\u003ePlush feel suitable for Pilates, stretching, and restorative yoga\u003c\/li\u003e\n  \u003cli\u003eHelps reduce discomfort during longer floor sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the surface slip-resistant and easy to maintain?\u003c\/h3\u003e\n\u003cp\u003eThe mat’s textured NBR foam surface helps minimize slipping in dry conditions and keeps hands and feet more stable than smooth foam. Cleaning is simple—wipe with a damp cloth; allow to air out if you notice an initial foam scent.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured surface for improved grip during static and flowing poses\u003c\/li\u003e\n  \u003cli\u003eLow-odor material that typically dissipates within 24–48 hours\u003c\/li\u003e\n  \u003cli\u003eWipe-clean care for quick maintenance between sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I take this mat to class or store it easily at home?\u003c\/h3\u003e\n\u003cp\u003eYes. The mat rolls up compactly and includes an adjustable easy-cinch carrying strap so you can secure it for transport or tuck it away in a closet. At about 3.11 pounds, it strikes a balance between padded comfort and portability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable carrying strap included for on-the-go convenience\u003c\/li\u003e\n  \u003cli\u003eRolls up to save storage space when not in use\u003c\/li\u003e\n  \u003cli\u003eLightweight design for carrying between rooms or to a studio\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat types of workouts suit this Gaiam mat best?\u003c\/h3\u003e\n\u003cp\u003eThe mat is tailored to low- to moderate-impact practices where cushioning is a priority. It’s well-suited for yoga styles that include floor work, Pilates reformer alternatives, stretching routines, core strengthening, and general home fitness that uses body weight.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBeginner and restorative yoga sessions needing extra comfort\u003c\/li\u003e\n  \u003cli\u003ePilates and mat-based core workouts on hard floors\u003c\/li\u003e\n  \u003cli\u003ePhysical therapy exercises and gentle mobility work\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Gaiam Essentials Thick Yoga Mat is designed for practitioners who prioritize joint comfort over firm feedback—beginners, people rehabbing or recovering mobility, and anyone exercising on hard surfaces who wants extra padding without sacrificing portability. If you need a cushioned, easy-care mat for regular at-home practice or light studio use, this 72\" x 24\" 10mm Gaiam mat provides a practical balance of comfort, size, and transportability.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the mat dimensions and weight?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The mat is 72\" x 24\" and about 10mm (2\/5\") thick, weighing approximately 3.11 lbs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I clean and remove initial foam odor?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Wipe with a damp cloth for cleaning. Air out the mat 24–48 hours to reduce any initial foam scent.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":59353151275356,"sku":"B07H9KV2YN","price":67.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gaiam-front-packaging-grey-mat.jpg?v=1791136314","url":"https:\/\/sportium.co.uk\/products\/gaiam-essentials-thick-yoga-mat-10mm-grey-fitness-exercise-mat-with-carry-strap-72-x-24-in","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}