{"product_id":"gymboss-interval-timer-and-stopwatch-white-gray-gloss-compact-clip-on-vibration-chime","title":"Gymboss Interval Timer and Stopwatch White\/Grey Gloss — Compact Clip-On, Vibration \u0026 Chime","description":"\u003cp\u003e\u003cstrong\u003eGymboss Interval Timer and Stopwatch in white\/gray gloss is a compact, repeatable interval timer and stopwatch built for HIIT, circuit training, and timed workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis pocket-sized device combines an interval timer, stopwatch and clock into a sweat-resistant unit that clips to your belt or shorts. It times intervals from two seconds to 99 minutes, repeats sequences automatically, and notifies you with a chime or vibration. Lightweight and rugged, it’s designed to keep you on schedule without carrying a phone or bulky gadget.\u003c\/p\u003e\n\n\u003ch3\u003eHow precise are the intervals and how long can a session run?\u003c\/h3\u003e\n\n\u003cp\u003eThe Gymboss times single or paired intervals with fine granularity, from 2 seconds up to 99 minutes. You can chain intervals in auto mode and set the unit to repeat the sequence up to 99 times, letting you run long or short workouts without manual resets.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eInterval range: 2 seconds to 99 minutes per interval.\u003c\/li\u003e\n  \u003cli\u003eRepeat capability: up to 99 automatic repeats.\u003c\/li\u003e\n  \u003cli\u003eTwo-interval mode for work\/rest setups or complex circuits.\u003c\/li\u003e\n  \u003cli\u003eAlarm length options: 1, 2, 5, or 9 seconds for audible notification.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kinds of alerts does it use and will I notice them during training?\u003c\/h3\u003e\n\n\u003cp\u003eThe unit offers both audible chimes and a vibration alert, so you’ll get consistent feedback whether you’re in a noisy gym or need a silent option. The alarm duration is adjustable, and the chime\/vibrate combination ensures you won’t miss interval changes during high-intensity sets.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eChime and vibration notifications for flexible feedback.\u003c\/li\u003e\n  \u003cli\u003eSelectable alarm durations to match environment and preference.\u003c\/li\u003e\n  \u003cli\u003eClear, concise alerts made for gyms, outdoor runs, and classes.\u003c\/li\u003e\n  \u003cli\u003eUseful when paired with a belt clip or placed on equipment nearby.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and durable is the Gymboss during real workouts?\u003c\/h3\u003e\n\n\u003cp\u003eAbout the size of a small pager, the Gymboss is lightweight and measures approximately 55 × 44 × 14 mm. It’s sweat- and impact-resistant for everyday training and ships with a secure removable belt-clip so it stays put during movement.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCompact dimensions: 2.25 × 1.75 × 0.5 inches—fits easily in a pocket.\u003c\/li\u003e\n  \u003cli\u003eSecure, removable belt-clip included for hands-free wear.\u003c\/li\u003e\n  \u003cli\u003eDesigned to resist sweat and tolerate incidental impacts.\u003c\/li\u003e\n  \u003cli\u003eRuns on one AAA battery (not included) for simple field use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich workouts and athletes benefit most from this timer?\u003c\/h3\u003e\n\n\u003cp\u003eThe Gymboss is tailored for interval-based training protocols—HIIT, Tabata, AMRAP, circuit rounds and anything needing accurate work\/rest timing. Coaches, athletes, and active enthusiasts who prefer a dedicated device over a phone will appreciate the simplicity and reliability.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdeal for HIIT, CrossFit, Tabata, boxing, martial arts, and running drills.\u003c\/li\u003e\n  \u003cli\u003eUseful for strength sessions, kettlebell rounds, and conditioning sets.\u003c\/li\u003e\n  \u003cli\u003eCoaches can use it for class pacing and timed stations.\u003c\/li\u003e\n  \u003cli\u003ePortable backup when phones are impractical or restricted.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: gym-goers and trainers who want a no-frills, dependable interval timer that’s small enough to carry everywhere. If you need precise, repeatable timing without smartphone distractions—whether for sprint intervals, circuit stations, or timed strength work—the Gymboss white\/gray gloss offers a straightforward, durable solution that stays out of the way and keeps your sessions on track.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can the Gymboss repeat the same interval sequence automatically?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — use Auto mode to repeat your configured intervals up to 99 times without resetting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What power does the Gymboss use and is the battery included?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It runs on one AAA battery which is not included; replacement is quick and common.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Gymboss","offers":[{"title":"Default Title","offer_id":59350193111388,"sku":"B00HR82OBG","price":38.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/gymboss-front-view-white-gray-gloss.jpg?v=1791113833","url":"https:\/\/sportium.co.uk\/products\/gymboss-interval-timer-and-stopwatch-white-gray-gloss-compact-clip-on-vibration-chime","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}