{"product_id":"henkelion-weighted-vest-for-running-training-black-16-lb-neoprene-with-adjustable-waist-strap","title":"Henkelion Weighted Vest for Running \u0026 Training — Black 7.26 kg, Neoprene with Adjustable Waist Strap","description":"\u003cp\u003e\u003cstrong\u003eHenkelion Weighted Vest is a 16-pound neoprene training vest filled with iron pellets and metal rock that adds even resistance for running, walking, and strength workouts while staying secure with an adjustable waist strap.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Henkelion weight vest blends durable materials and smart weight placement so you can intensify cardio and bodyweight sessions without bulky equipment. Designed to sit close to your torso, it keeps load balanced across front and back pockets and includes a mesh pouch for optional extra weight. The vest is made from soft neoprene to reduce chafing and features an elastic waist strap intended to be positioned around the midsection to prevent bouncing during movement.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Henkelion vest change running and jogging routines?\u003c\/h3\u003e\n\u003cp\u003eAdding 16 pounds of distributed resistance increases the energy cost of each stride without altering your form too much, so you get stronger and burn more calories during normal runs. Because the weight is split front and back and the elastic strap stabilizes the load, the vest minimizes sway that can disrupt cadence.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEvenly placed iron pellets reduce torque on the spine\u003c\/li\u003e\n  \u003cli\u003eSecure waist strap prevents upward or side-to-side movement\u003c\/li\u003e\n  \u003cli\u003eClose-fitting neoprene keeps aerodynamics low for running\u003c\/li\u003e\n  \u003cli\u003eMesh back pocket available for additional small weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this vest comfortable for strength training and bodyweight exercises?\u003c\/h3\u003e\n\u003cp\u003eThe Henkelion vest is built to sit flush against your torso so push-ups, pull-ups, and squats remain practical. Soft neoprene minimizes rubbing, and the balanced front-and-back layout keeps the center of gravity stable during dynamic lifts or calisthenics.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePadded shoulder and chest panels reduce pressure points\u003c\/li\u003e\n  \u003cli\u003eBalanced weight distribution avoids overloading one side\u003c\/li\u003e\n  \u003cli\u003eNon-bulky profile preserves full range of motion\u003c\/li\u003e\n  \u003cli\u003eDurable construction stands up to repeated workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about fit, adjustments, and care?\u003c\/h3\u003e\n\u003cp\u003eThe vest includes an adjustable elastic strap designed to be positioned at the waist to stop the vest from shifting; follow the wear-direction shown in product images. Note that the factory-loaded 16-pound fill is not removable, though the mesh back pocket can accept small supplemental weights if you need incremental increases.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWear elastic strap at the waist for optimal stability\u003c\/li\u003e\n  \u003cli\u003eWeight is preloaded with iron pellets and metal rock (non-removable)\u003c\/li\u003e\n  \u003cli\u003eHand-wash neoprene and air-dry to maintain shape\u003c\/li\u003e\n  \u003cli\u003eInspect seams and pellets regularly for longevity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Henkelion 16 lb weighted vest is aimed at active individuals wanting to intensify cardio sessions, runners seeking extra resistance without bulky gear, and fitness enthusiasts who use bodyweight exercises, HIIT, or outdoor walking for conditioning. Because the weight is fixed, it suits users who want a straightforward, ready-to-wear load rather than modular plates; the adjustable waist strap and soft neoprene also make it appropriate for teens and adults who need a secure, comfortable fit.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I remove or change the 16 lb weight?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, the vest ships preloaded with iron pellets and metal rock; the main weight is not removable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I wear the elastic strap?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place the elastic strap at your waist level to secure the vest and minimize bouncing during activity.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Henkelion","offers":[{"title":"Default Title","offer_id":59355571519836,"sku":"B08MTJ2GR8","price":87.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/henkelion-weighted-vest-front-view.jpg?v=1791151704","url":"https:\/\/sportium.co.uk\/products\/henkelion-weighted-vest-for-running-training-black-16-lb-neoprene-with-adjustable-waist-strap","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}