{"product_id":"janua-pilates-board-foldable-5-in-1-pilates-reformer-board-for-home-adjustable-resistance-phone-holder","title":"JANUA Pilates Board — Foldable 5-in-1 Pilates Reformer Board for Home, Adjustable Resistance \u0026 Phone Holder","description":"\u003cp\u003e\u003cstrong\u003eJANUA Pilates Board is a compact, foldable 5-in-1 Pilates reformer board that combines sliding board training, adjustable resistance bands, a phone holder, and a timer to deliver full-body home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for home use, the JANUA Pilates Board merges classic reformer-style movement with modern convenience. It’s a space-saving tool for strength, core, and mobility sessions that adapts to beginners through advanced users thanks to an adjustable resistance system and multiple exercise modes. The board’s foldable form, integrated accessories, and timer\/phone-holder features let you follow guided sessions and track progress without extra equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the JANUA Pilates Board replace bulky equipment?\u003c\/h3\u003e\n\u003cp\u003eThe board compresses multiple training tools into one portable unit so you can perform sliding, resistance-band, and bodyweight exercises without a full reformer machine. Its fold-flat design stores easily under a bed or in a closet and assembles quickly for a workout.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5-in-1 functionality: sliding board, resistance bands, adjustable anchors, timer, and phone holder\u003c\/li\u003e\n  \u003cli\u003eFolds compactly for small spaces and travel\u003c\/li\u003e\n  \u003cli\u003eQuick setup with minimal parts and no heavy frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kinds of exercises and muscle groups can I target?\u003c\/h3\u003e\n\u003cp\u003eThe JANUA Pilates Board supports a wide range of movements: core stabilization, leg slides, arm resistance work, and shoulder mobility. Use the resistance bands for progressive strength training or the sliding surface for controlled pilates-style flows and balance drills.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCore: plank variations, roll-throughs, and oblique slides\u003c\/li\u003e\n  \u003cli\u003eLower body: hamstring slides, single-leg glides, and glute bridges\u003c\/li\u003e\n  \u003cli\u003eUpper body: band rows, shoulder presses, and triceps extensions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I adjust resistance and track my workouts?\u003c\/h3\u003e\n\u003cp\u003eResistance adjusts via multiple band anchor points and interchangeable bands, letting you fine-tune intensity for each exercise. The included smart timer and phone holder make it simple to follow intervals, record sets, and stream guided classes while keeping your device secure.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMultiple anchor points for subtle resistance changes\u003c\/li\u003e\n  \u003cli\u003eInterchangeable bands for low to higher tension levels\u003c\/li\u003e\n  \u003cli\u003eBuilt-in timer for interval training and a phone holder for video-guided sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the JANUA Pilates Board safe and durable for daily use?\u003c\/h3\u003e\n\u003cp\u003eBuilt from sturdy materials and engineered for stability, the board is intended for regular home workouts when used according to guidelines. Anti-slip surfaces and reinforced band attachments keep movements controlled, while the fold mechanism locks securely for safe storage.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnti-slip sliding surface and base for secure footing\u003c\/li\u003e\n  \u003cli\u003eReinforced band anchors and robust construction for reliable tension\u003c\/li\u003e\n  \u003cli\u003eFold-lock feature to prevent accidental collapse in storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The JANUA Pilates Board is ideal for anyone wanting a versatile, space-efficient workout solution — from Pilates beginners and busy professionals to active seniors and strength-focused athletes seeking low-impact conditioning. If you value portability, adjustable resistance, and guided-training convenience without a dedicated reformer, this board offers a practical all-in-one option for home fitness routines.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use the JANUA Pilates Board if I'm a beginner?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The adjustable resistance bands and multiple anchor points let beginners start gently and progress safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the board fold for storage and travel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It folds flat with a lock feature for compact storage and easy transport.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"JANUA","offers":[{"title":"Default Title","offer_id":59366279381340,"sku":"B0DJZF4T7K","price":130.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/janua-pilates-board-front-view_648eda45-c4d4-4d2e-a5a0-e3897c5338f0.jpg?v=1791223642","url":"https:\/\/sportium.co.uk\/products\/janua-pilates-board-foldable-5-in-1-pilates-reformer-board-for-home-adjustable-resistance-phone-holder","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}