{"product_id":"yes4all-dip-bar-attachment-for-2x2-power-cage-1-holes-350-lb-capacity-narrow-wide-grip-foldable","title":"Yes4All Dip Bar Attachment for 2x2 Power Cage 1\" Holes — 159 kg Capacity, Narrow \u0026 Wide Grip, Foldable","description":"\u003cp\u003e\u003cstrong\u003eThe Yes4All dip bar attachment converts a 2\"x2\" power cage with 1\" holes into a secure, adjustable station for dips, push-ups, and assisted pull movements with a 350 lb rated capacity.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt for home gyms and garage rigs, this compact dip bar clips into standard 2x2 inch power racks using 1-inch diameter holes. Its low-profile design folds up for storage and drops down quickly for workouts, offering both narrow and wide grip positions so you can target different upper-body muscles without swapping equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the attachment mount to my 2x2 power cage?\u003c\/h3\u003e\n\u003cp\u003eInstallation is tool-free and relies on the rack’s 1\" holes: slide the welded sleeves into the uprights and lock the bars in place by lowering them vertically. The design keeps the attachment flush to the frame so it won’t interfere with other accessories when stored.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFits 2\"x2\" uprights with 1\" hole pattern\u003c\/li\u003e\n  \u003cli\u003eWelded sleeves provide solid contact and alignment\u003c\/li\u003e\n  \u003cli\u003eVertical fold-down\/up action for fast setup\u003c\/li\u003e\n  \u003cli\u003eNo extra pins or bolts required for standard racks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exercises can I do with the Yes4All dip bars?\u003c\/h3\u003e\n\u003cp\u003eThe attachment enables classic dips plus bodyweight push-ups with elevated handles and can be used for modified pull motions or core-focused leg raises when positioned low. Multiple grip widths let you emphasize triceps, chest, or broader shoulder activation in a single accessory.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eParallel and narrow dips for triceps or chest focus\u003c\/li\u003e\n  \u003cli\u003eElevated push-ups for greater range of motion\u003c\/li\u003e\n  \u003cli\u003eAssisted pull or rows when used as low handles\u003c\/li\u003e\n  \u003cli\u003eHanging knee raises for core work when stable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this dip bar strong and stable enough for heavy users?\u003c\/h3\u003e\n\u003cp\u003eYes4All engineered the attachment from heavy-gauge steel with reinforced welds to support up to 350 pounds under typical use. The load rating reflects stable contact points and a secure sleeve connection, although proper rack condition and correct insertion are essential for safety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSolid-steel construction with reinforced welds\u003c\/li\u003e\n  \u003cli\u003e350 lb maximum capacity for most bodyweight exercises\u003c\/li\u003e\n  \u003cli\u003eEven contact with uprights minimizes wobble\u003c\/li\u003e\n  \u003cli\u003eInspect rack holes and sleeves for wear before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the dual-grip layout improve training variety?\u003c\/h3\u003e\n\u003cp\u003eOffering both narrow and wide grips means fewer accessories and quicker transitions between exercises. Switch hand positions to shift emphasis from chest to triceps or to change the joint angles, enabling a broader set of progressions without moving the rack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNarrow grip targets triceps and inner chest fibers\u003c\/li\u003e\n  \u003cli\u003eWide grip emphasizes outer chest and shoulders\u003c\/li\u003e\n  \u003cli\u003eQuick repositioning for supersets and circuits\u003c\/li\u003e\n  \u003cli\u003eOne attachment supports multiple workout goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Yes4All dip bar attachment is aimed at home gym owners and serious trainees who use 2x2 inch power racks and want a compact, durable way to expand their upper-body routine. It's a practical choice for people who prefer versatile, space-saving gear that supports progressive bodyweight training without requiring permanent modifications to their rack.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will this fit my 2x2 inch power rack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it is designed for 2\"x2\" uprights with 1\" diameter holes; confirm your hole spacing and rack condition before buying.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need extra tools to install the dip bars?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No tools are typically required; the bars slide into the rack sleeves and fold into position for use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Yes4All","offers":[{"title":"Default Title","offer_id":59357636329820,"sku":"B0C6PXYSJV","price":91.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/yes4all-front-view-attachment.jpg?v=1791183450","url":"https:\/\/sportium.co.uk\/products\/yes4all-dip-bar-attachment-for-2x2-power-cage-1-holes-350-lb-capacity-narrow-wide-grip-foldable","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}