{"product_id":"yoga-mad-eva-yoga-block-30-x-20-x-5-cm-high-density-non-slip-eco-friendly-support-for-yoga-pilates","title":"Yoga-Mad EVA Yoga Block 30 x 20 x 5 cm — High-Density, Non-Slip Eco-Friendly Support for Yoga \u0026 Pilates","description":"\u003cp\u003e\u003cstrong\u003eYoga-Mad EVA yoga block (30cm x 20cm x 5cm) is a compact, high-density, eco-friendly support that adds stability and reach to yoga, Pilates, and home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis premium Yoga-Mad block is designed to expand your practice safely: use it to bridge the gap between your hands and the floor, protect joints during floor-based poses, or add balanced height for standing and seated alignments. Made from high-density EVA foam, the block resists compression while remaining lightweight and gentle on studio floors. Its non-slip surface helps maintain grip during sustained poses and transitions, and the 30 x 20 x 5 cm profile is sized to suit everyone from beginners to seasoned practitioners.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this block improve alignment and flexibility?\u003c\/h3\u003e\n\u003cp\u003eThe block provides a reliable, raised surface to shorten or lengthen your reach so you can practice aligned movement without overreaching. By bringing the floor closer, it enables proper spinal stacking and safer hamstring stretches. It’s useful for working gradually toward full expressions of poses rather than forcing flexibility.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOffers a stable platform to maintain neutral spine and joint positioning\u003c\/li\u003e\n  \u003cli\u003eReduces strain by lifting the floor during forward bends and standing balances\u003c\/li\u003e\n  \u003cli\u003eHelps progress flexibility with incremental height support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the material durable and studio-safe?\u003c\/h3\u003e\n\u003cp\u003eConstructed from high-density EVA foam, the block stands up to repeated compressions and studio use while remaining non-toxic and eco-friendlier than some alternatives. Unlike wooden blocks, EVA won’t gouge floors or scratch mats, and it resists water and sweat so it stays hygienic with simple cleaning. The dense foam retains shape so support remains consistent over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-density EVA for long-lasting firmness and resilience\u003c\/li\u003e\n  \u003cli\u003eNon-slip texture helps keep the block secure during poses\u003c\/li\u003e\n  \u003cli\u003eEasy to wipe clean and gentle on different floor types\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich poses and routines benefit most from this size?\u003c\/h3\u003e\n\u003cp\u003eThe 30 x 20 x 5 cm dimensions are versatile: wide enough for stable hand placement, long enough to support seated pelvises, and low-profile for layering under shoulders or head. Use it in restorative sequences, standing balances, hip-openers, and core-modified work. Pilates practitioners will find it helpful for precision and alignment cues in floor-based exercises.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports forward folds, standing balances, and restorative poses\u003c\/li\u003e\n  \u003cli\u003eUseful under hips for seated cross-legged comfort and alignment\u003c\/li\u003e\n  \u003cli\u003eWorks well for Pilates, meditation cushions, and general gym stretching\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for and clean the Yoga-Mad EVA block?\u003c\/h3\u003e\n\u003cp\u003eCaring for the block is low-effort: wipe it with a mild soap solution and a damp cloth, then air-dry. Avoid prolonged exposure to direct sunlight which can age foam over many seasons. Store on a shelf or in a dry bag to preserve shape and surface texture between sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe with mild soap and water; dry thoroughly before storage\u003c\/li\u003e\n  \u003cli\u003eKeep out of prolonged sunlight and extreme heat\u003c\/li\u003e\n  \u003cli\u003eStore flat or upright in a dry area to maintain form\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Yoga-Mad EVA block is ideal for beginners who need reliable height and cushioning, teachers and studio owners wanting a durable, easy-care prop, and advanced practitioners who use blocks for precision and modifications. It suits home exercisers, Pilates enthusiasts, meditation practitioners, and gym users looking for a compact, non-slip tool to support alignment, balance, and safer progressions in their practice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the dimensions and weight of the Yoga-Mad block?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Dimensions are 30 cm x 20 cm x 5 cm; it’s lightweight EVA foam for easy handling and transport.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this block for Pilates and meditation?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The block supports Pilates alignment and can be used as a meditation prop for hip and back comfort.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Yoga-Mad","offers":[{"title":"Default Title","offer_id":59349600174428,"sku":"B000FBPH70","price":35.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5604\/9244\/files\/yoga-mad-front-packaging-block.jpg?v=1791100705","url":"https:\/\/sportium.co.uk\/products\/yoga-mad-eva-yoga-block-30-x-20-x-5-cm-high-density-non-slip-eco-friendly-support-for-yoga-pilates","provider":"Sportium Sports And Outdoors","version":"1.0","type":"link"}