Gaiam Dry-Grip Exercise & Fitness Mat — 68 x 24 in Black, 5mm Non-Slip Cushioning for Hot Yoga & Pilates

The Gaiam 5mm Dry-Grip Exercise & Fitness Mat is a durable, non-slip yoga mat that offers firm 5mm cushioning and a sweat-wicking topcoat for hot yoga, Pilates, and floor workouts.

This full-length Gaiam mat (68" x 24") combines a textured, stay-dry surface with resilient 5mm padding to protect joints and improve traction during standing balances, flowing vinyasas, and floor-based strength routines. Made without rubber or latex and built from PU and PVC layers, it’s designed to handle sweaty sessions while remaining lightweight and easy to roll for storage or transport.

How does this mat improve grip during sweaty hot-yoga classes?

The mat’s dry-grip topcoat is textured and engineered to wick moisture away from contact points, helping maintain traction as you sweat. The surface becomes more grip-ready with use, reducing slipping without needing frequent towel layering.

• Stay-dry PU topcoat reduces surface slipperiness
• Textured finish increases hand and foot traction
• Coating helps disperse sweat for more stable poses
• Non-slip even during dynamic flows

Is 5mm cushioning enough for joint support during floor work?

At 5mm thickness this Gaiam mat strikes a balance between stability and comfort: firm enough for standing balance and reliable transitions, but with enough padding to cushion knees, elbows, and tailbone for most home workouts. If you prefer extra plush padding for long restorative sessions, you might layer a thin towel or opt for a thicker travel-friendly mat.

• Firm cushioning for stable balance poses
• Noticeable joint protection for everyday practice
• Good compromise between comfort and portability
• Suitable for Pilates, yoga flows, and floor routines

How durable and easy to care for is the Gaiam dry-grip mat?

The mat’s PU/PVC construction minimizes wear from regular use and the topcoat resists moisture-related breakdown better than uncoated surfaces. Cleaning is simple: wipe with a mild cleanser or yoga-mat spray and air-dry; avoid harsh solvents or long UV exposure to protect the coating.

• PU/PVC build for everyday durability
• Wipe-clean surface that dries quickly
• Designed without rubber or latex to reduce allergen risk
• Holds up well under frequent hot-yoga use

Will this mat fit my practice space and bag?

Measuring 68 inches long and 24 inches wide, the Gaiam mat suits most practitioners and standard yoga spaces while still rolling compact enough for gym bags. Its lightweight profile makes it simple to carry to classes, studios, or travel locations.

• Standard full-length 68" x 24" dimensions
• Light enough to roll and transport easily
• Fits typical yoga straps, carriers, and gym lockers
• Neutral black works with any studio or home decor

Who this mat is for: The Gaiam 5mm Dry-Grip mat is aimed at everyday yogis and fitness enthusiasts who want a reliable, sweat-managing surface without bulky padding. Choose this mat if you practice hot or traditional yoga styles, do Pilates or mat-based strength work, commute to classes, and prefer a latex- and rubber-free option that balances grip, comfort, and portability.