Gaiam Premium Yoga Mat 5mm Non-Slip Exercise Mat — Deep Thistle, Textured Sticky Surface for Joint Protection

Gaiam Premium Yoga Mat in Deep Thistle is a 5mm cushioned, sticky non-slip exercise mat designed to protect joints and deliver stable grip for home or studio yoga and workouts.

This mat pairs a comfortable 5mm thickness with a textured, tacky surface to help you hold poses with confidence while reducing pressure on knees and wrists. Made without the six most harmful phthalates (6P-free), it’s a practical choice for people who want a reliable yoga surface that’s also mindful of materials. The Deep Thistle print adds a calm, muted color to your practice area, and the mat is lightweight enough to carry to classes or store at home.

How does this mat improve stability during practice?

The textured sticky top provides superior traction so hands and feet stay securely planted through standing balances, bends, and flows. The tack prevents shifting between movements while the 5mm cushioning supports alignment by giving you a slightly elevated, forgiving surface.

• Textured, non-slip surface for strong grip during transitions
• 5mm thickness offers joint protection without losing connection to the floor
• Stable dimensions (68" x 24") to accommodate common practice postures

Is this mat safe and eco-aware?

Gaiam designed this mat without six harmful phthalates (DEHP, DBP, BBP, DINP, DIDP, DNOP), so it avoids those common plasticizers. While it uses PVC construction for durability and stick, the absence of the top six phthalates makes it a healthier choice compared with many conventional options.

• Manufactured free of the six most harmful phthalates
• PVC construction for long-lasting surface integrity and grip
• New-mat odor is normal; recommended airing for 2–3 days before first use

How portable and durable is the mat for daily use?

Despite the supportive 5mm padding, this mat remains lightweight and easy to roll up for transport or storage. Durable material and a textured top resist everyday wear from yoga, pilates, and floor exercises, so it holds up well across frequent practice.

• Lightweight enough to carry to class or move at home
• Durable surface resists peeling and retains traction over time
• Standard yoga size fits most practitioners and studios (68" L x 24" W)

What extras come with the purchase?

Each Gaiam Premium Yoga Mat purchase includes a downloadable yoga class to help you get started or expand your practice. The mat’s printed design and color are selected to inspire focus and give a touch of style to your workout space.

• Free bonus downloadable yoga workout included
• Decorative Deep Thistle print to elevate your practice area
• Care tip: wipe clean with mild soap and water; avoid submerging

Who is this for? This mat suits beginners who need extra joint cushioning, intermediate practitioners seeking a reliable, sticky surface for balance, and home exercisers who want a durable, attractive mat that’s easy to roll and store. It’s also a good fit for studio-goers who prefer a printed mat with dependable traction and a phthalate-reduced construction. If you want a cushioned, non-slip mat that balances comfort, portability, and material considerations, the Gaiam Premium 5mm mat in Deep Thistle is worth considering.