Graham-Field Adjustable Wrist and Ankle Weights 1.13 kg Pair — Tan, Vinyl with Velcro Strap, Lock-Stitched Durability

The Graham-Field Exercise Weight 2.5 lb is an adjustable, vinyl-covered wrist and ankle weight designed to add controlled resistance to upper- and lower-body workouts.

These tan, 1.13 kg weights fasten with a wide Velcro strap and feature individual pockets so you can wrap them comfortably around wrists or ankles for walking, rehabilitation routines, strength-building exercises, or light cardio. Built with lock-stitched seams and heavy-duty vinyl, they are intended for frequent use in home, gym, or clinical settings and are clearly labeled in both pounds and kilograms for quick identification.

How do these weights attach and stay secure during movement?

The pair uses a wide Velcro closure and individual weight pockets to maintain position through a range of motion. The snug fit minimizes sliding, while the reinforced stitching keeps the vinyl shell intact over repeated use.

• Wide Velcro strap for adjustable, firm closure
• Individual pockets prevent shifting of internal weights
• Lock-stitched seams to resist wear at stress points
• Soft vinyl exterior for skin comfort during activity

What exercises are these 2.5 lb weights best suited for?

At 2.5 pounds each, these weights are ideal for adding light resistance to walking, leg lifts, arm raises, and gentle strength work. They’re also commonly used in physical therapy and post-injury routines where gradual load progression is important.

• Ankle weights for leg raises, glute bridges, and walking
• Wrist weights for arm circles, shoulder raises, and light resistance training
• Rehabilitation-friendly weight size for incremental progression
• Color-coded and labeled in lbs/kg for easy selection

Are these weights durable and easy to care for?

Yes — the vinyl cover resists moisture and is easy to wipe clean after workouts. The materials and stitching are chosen for sustained use, helping the weights hold their shape and function over time.

• Heavy-duty vinyl exterior cleans with a damp cloth
• Reinforced stitching reduces seam failure
• Low-maintenance: air dry after cleaning, avoid submerging
• Made in the USA for consistent manufacturing standards

Who is this for: The Graham-Field 2.5 lb adjustable wrist and ankle weights suit beginners, active seniors, rehab patients progressing strength safely, and fitness enthusiasts wanting light resistance without bulky equipment. They’re a compact, low-cost way to add measurable load to daily movement patterns and therapy sessions.