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Gymkara Squat Wedge Block 2-pack: cork heel-elevation blocks that stabilize your feet for deeper, safer squats and focused calf work.
These cork wedges raise the heels to put the ankle and knee into a more comfortable alignment during squats, while doubling as sturdy calf-raise platforms and mobility aids. Made from dense, eco-friendly cork, the pair comes with a carry bag and is built to resist moisture, odors, and deformation so you can use them reliably at home, in the gym, or for rehab sessions.
Elevating the heel shifts weight slightly forward, helping you keep a more upright torso and improving squat depth without forcing extra ankle dorsiflexion. That lets you recruit the quads and glutes more efficiently while reducing compensatory movements.
Yes. The flat, firm tops create a reliable platform for standing calf raises and gradual ankle stretch exercises. The wedge angle also helps progressive mobility drills for ankles, knees, and hips when used in rehab or warm-ups.
The cork top is naturally tacky and combined with a dense internal structure resists sliding on hard floors. Cork is also moisture- and odor-resistant, so the blocks retain shape and grip through repeated gym use.
Each block is compact and lightweight enough to carry in the included bag, yet strong enough to support heavy loads without deforming. The pair is suitable for trainers who move between home and gym or for athletes who want simple equipment that travels well.
Who is this product for? If you want an affordable way to improve squat mechanics, increase calf stretch, or add a mobility tool to your fitness kit, these Gymkara cork wedge blocks are practical and durable. They suit lifters who need heel elevation for squats, physical-therapy exercises that require a stable incline, coaches who want portable equipment, and anyone seeking a natural, non-toxic training accessory that performs reliably in home or commercial settings.
Q: Are these wedges suitable for heavy lifters?
A: Yes. The dense cork construction is strong and stable for loaded squats and bodyweight use.
Q: How do I clean and maintain the cork blocks?
A: Wipe with a damp cloth; avoid soaking. Store dry in the included bag to preserve cork integrity.
Delivery: free and tracked to addresses across the UK, with no minimum spend. We email your tracking link as soon as your order is dispatched; timings are on our delivery page.
Returns: 30 days from delivery to return an unused item in its original packaging free of charge, with a prepaid label. This is on top of your 14-day legal right to cancel, and your Consumer Rights Act protections for faulty goods.
Damaged or wrong item? Email us a photo at sportium.co.uk@gmail.com and we will replace or refund it.
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