Tribe Lifting Long Resistance Bands Set — 5 Loop Bands (x-light to x-heavy) with Handles & Door Anchor for Assisted Pull-ups and F

Tribe Lifting Long Resistance Bands Set is a portable 5-band kit (x-light to x-heavy) with handles and a door anchor for strength training, assisted pull-ups, and full-body resistance work.

This kit combines five graduated natural-latex loops with two rubber handles, two steel triangle hooks and a door anchor so you can do rows, pulldowns, curls, assisted pull-ups and mobility work anywhere. Bands are color-coded and vary in width to represent roughly 10 to 170 lb of resistance when used individually or combined. The 82-inch circumference loops and included attachment hardware make it simple to change setups between warm-ups and heavier resistance exercises.

How do these long bands help with assisted pull-ups and chin-ups?

The long loops provide a stable, consistent assist when looped over a bar, reducing the load you lift while preserving natural movement patterns. They let you progress by switching to thinner bands or combining loops for intermediate steps toward unassisted reps.

• 82-inch loop fits most pull-up bars and playground equipment
• Five resistance levels let you fine-tune assistance
• Durable natural latex resists stretching fatigue for consistent assistance
• Color-coded widths speed selection between sets

What comes in the set and how do I attach it safely?

The kit includes five latex loops (x-light, light, medium, heavy, x-heavy), two rubber handles with steel D-rings, two steel triangle hooks and a door anchor. Use the triangle hooks or door anchor to convert loops into anchored cable-style attachments for rows, triceps extensions and chest presses.

• Two handles with metal rings for secure grip work
• One fabric door anchor to create a top- or side-mounted point
• Steel triangle hooks for quick attachment to bars or handles
• Insert card maps bands to common exercises and starting resistance

Which band should I choose for different exercises and levels?

The set ranges from x-light for smaller assistance or high-rep work up to x-heavy for strong resistance or heavy assistance during pull-ups. Beginners typically start on x-light or light for assisted pull-ups and use heavier loops for stronger resistance movements like banded deadlifts or assisted negatives.

• x-light & light: assisted bodyweight movements, mobility, warm-ups
• medium: general strength work, higher resistance cable-style moves
• heavy & x-heavy: heavy accommodation, power-assisted drills, anchored work
• Combine bands to achieve intermediate resistance steps

How portable and durable are these bands for travel and home gyms?

The long, flat latex loops roll up compactly for travel and store easily in a gym bag or drawer. Natural latex construction uses layered loops with wider bands made from more layers, delivering longer life and even resistance through repeated use.

• Compact, lightweight kit replaces bulky plates and machines
• Layered natural latex for balanced tension and durability
• Color-coded widths prevent confusion on the fly
• Easy to loop around bars or anchor to doors without tools

Who is this for: The Tribe Lifting Long Resistance Bands Set suits beginners wanting assisted pull-ups, intermediate trainees needing adaptable resistance, and travelers or home gym users who want a compact strength kit. It’s useful for coaches, rehab-minded athletes (under professional guidance), and anyone looking to add progressive band resistance to squats, rows, presses and mobility routines without bulky equipment.