Hand Paddles

The Speedo Nemesis Contour Tech Paddle is a training aid that builds upper-body strength and refines your swim pull by adding controlled resistance and increased water feel. These unisex contour paddles from Speedo are designed for swimmers who want to sharpen stroke mechanics and...

The TYR Catalyst Stroke Swim Paddles in XX-Small are anatomically shaped, clear swim training paddles designed to refine hand placement, increase upper-body strength, and sharpen stroke mechanics. Designed with competitive swimmers and dedicated club athletes in mind, these paddles mimic the curvature of the...

FINIS Agility Floating Swim Paddles (Extra Small) are strapless training paddles that give immediate feedback on stroke mechanics by shifting or falling off when your hand position is incorrect. These lightweight, strapless paddles are built to help swimmers of all levels—learners, age-group athletes, and...

FINIS Agility Floating Swim Paddles (Small) are strapless, buoyant paddles that give instant feedback on your stroke technique by shifting or falling off when you apply incorrect hand entry or pressure. These small, strapless training paddles are engineered to help swimmers of all levels—from...

FINIS Agility Floating Swim Paddles are strapless training paddles that provide immediate feedback on hand position and pressure so swimmers can refine stroke mechanics and develop a better feel for the water. These medium-sized Agility Paddles from FINIS use a unique floating, strapless design...

The TYR Catalyst Stroke Swim Paddles (Large) are clear, anatomically shaped training paddles designed to build upper-body strength and refine hand placement for swimmers at every level. These paddles pair a palm-conforming shape with durable K-Resin construction and silicone tubing to deliver a natural...

FINIS Agility Floating Swim Paddles (Large) are strapless, buoyant paddles that give immediate feedback on hand positioning and pressure to help refine your swimming stroke. These innovative training paddles are built to teach efficient hand entry and pull by shifting or detaching when your...

Speedo Nemesis Contour Tech Paddles are training hand paddles designed to refine your pull, increase upper-body resistance, and heighten water feel during swim sessions. These unisex adult training paddles combine a hydrodynamic contour and strategically placed flow holes to promote a more efficient hand...

Speedo Unisex-Adult Swim Training Power Plus Paddles are a durable training paddle that increases hand surface area so swimmers can practice a stronger catch, more efficient pull and consistent hand entry. Designed for both recreational and competitive swimmers, these training paddles provide tactile feedback...

ARENA Elite Hand Paddle II are perforated training paddles that enhance stroke feel and technique while allowing a customizable, secure fit for pool training. Built for swimmers who want clearer feedback on their arm position and a better catch and pull, the ARENA Elite...

ARENA Elite Swim Hand Paddle II are flat, perforated training paddles that increase water resistance so swimmers can refine stroke technique and build upper-body strength. This pair of unisex swim hand paddles is built for pool-based technique drills and strength sessions. Designed with a...

ARENA Elite Hand Paddle II are flat, perforated swim paddles engineered to sharpen stroke technique, increase water feel, and add controlled resistance during pool sessions. These unisex training paddles from ARENA combine a simple flat profile with strategically placed holes and adjustable straps to...

The TYR Catalyst Stroke Swim Paddles (Small) are clear, palm-shaped training paddles that build upper-body strength and refine hand placement for better swim strokes. Designed for swimmers aiming to improve power and mechanics, these paddles combine a natural palm contour with transparent K-Resin construction...

The TYR Catalyst Stroke Swim Paddles (Medium) are training paddles shaped to mimic the palm that increase water feel, add targeted resistance, and help refine hand placement for better stroke mechanics. Designed for swimmers from novice to competitive, these medium-sized Catalyst paddles combine a...

ARENA Elite Hand Paddle II are flat, perforated swim hand paddles that give competitive swimmers extra surface area to build strength and refine stroke technique. These medium-sized unisex training paddles from ARENA are made to help swimmers feel the water better, detect flawed arm...

Speedo Unisex-Adult Swim Training Power Plus Paddles are durable hand paddles designed to increase water feel and reinforce a high-elbow catch for more efficient freestyle and stroke work. Built for swimmers who want clearer feedback from each stroke, the Power Plus Paddle combines a...

ARENA Elite Hand Paddle II are lightweight, perforated swim hand paddles built to refine your catch and pull, improve stroke alignment, and increase water feedback during training. These unisex training paddles from ARENA combine a flat, anatomical shape with multiple strap positions and a...

Speedo Power Plus Paddles are durable swim training hand paddles that enlarge the catch area to help swimmers refine hand entry, anchoring catch and finish phases for stronger, more efficient strokes. These unisex adult training paddles are built for swimmers who want to feel...

ARENA Vortex Evolution hand paddles are ergonomic training paddles that increase water resistance to help swimmers develop a stronger pull and better feel for the water. Designed for competitive swimmers and serious lap trainers, the Vortex Evolution paddles blend an asymmetrical, hand-molding shape with...

ARENA Vortex Evolution hand paddles are ergonomic, adjustable training paddles that increase water resistance and improve your catch during focused swim workouts. Designed for competitive and committed recreational swimmers, the Vortex Evolution paddles combine a molded palm fit with multiple strap positions and soft...

ARENA Vortex Evolution hand paddles are ergonomic training paddles that increase water resistance and refine your catch for stronger, more efficient strokes. Built for swim training sessions where you want measurable strength and technique gains, these hand paddles pair contoured shaping with adjustable straps...

Speedo Unisex-Adult Swim Training Power Plus Paddles are durable hand paddles designed to help swimmers refine catch, pull and hand-entry technique by increasing surface area and water feedback. These Power Plus paddles give swimmers immediate tactile feedback on each phase of the stroke so...